Baking contact is good for you!
Research suggests that it may provide health benefits to be in direct contact with soil. Our predecessors have always been in contact with soil, which was not changed until a few thousand years ago. Today we are in contact with soil almost only in the summer when we are barefoot, which means that we very rarely get electrons transferred from the soil. Grounding The simplest and most natural method you can use to restore the contact with soil.
Studies of a group of people who slept grounded for 30-40 days showed the following:
- 85 % fell asleep faster
- 93 % slept better all night
- 82 % experienced reduction in muscle stiffness
- 74 % experienced reduction or lapse of pain
- 78 % experienced better health in general
Uno Vita recommends all clients at the Integrated Medicine Clinic to use the earthing sheet. Grounding has, among other things, been shown to counteract the lumping of red blood cells, which happens if, for example, there is too little antioxidants in the blood (vitamin C). Since grounding adds electrons, it seems almost like consuming antioxidants. This can counteract the development of cardiovascular disease, as well as contribute to better oxygen distribution in the body, which can also have a beneficial effect against several other disorders.
The pictures show a 44 -year -old woman with chronic back pain. Thermography (heat photo often used in various medical research) was taken before and after grounding (the left was before). The red patterns represent "heat" areas of pain and inflammation. The right picture shows a sharp reduction in inflammation after four nights of sleeping the ground. The woman reported after 4 days:
- 30 percent reduction in pain
- 70 percent reduction in pain that interferes with sleep
- 30 percent reduction in morning stiffness and soreness
After four weeks she reported:
- 80 percent reduction in pain
- No sleep disorders
- 70 percent reduction in morning stiffness and soreness
The results are compelling, although this applied to a woman and not a large group of patients.
Securely and customized Norwegian conditions.
Uno Vita delivers only The grounding sheet and mats with 100 % safe, Norwegian-developed plugs for connection to earthy contacts according to EU standard. Grounding mats are excellent for those who sit a lot in front of PC and will reduce the effect of harmful electric radiation. Our last generation of the grounding sheet has more silver and leads better than ever. Uno Vita AS produces the sheets themselves and welcomes Norwegian dealers and clinics to contact us.
How to get good ground contact (contact with soil)?
There are many ways to land or make ground contact. If you go barefoot out in nature, soil, mountains, sand in the sea you are in contact, so you should do that as often as you can.
Ground contact when you are in
When we are in, we are usually shielded from soil contact because houses, beds, shoes, furniture, etc. do not contain conductive material connected to soil. There are a number of products that can make ground contact between us and the earth. This is what we do whether we have a grounded contact (we collect soil from the soil connection and not electricity) or via a thin wire to a soil spear outside the house. It is often recommended as the best if you can then give 100% sure good soil connection. New electrical systems installed after 1994 by certified personnel normally have excellent and tested the soil connections in the connector. If you place your bare feet or legs, or for that matter any other bar part of your body on a connected grounding sheet, you are automatically grounded while sleeping, stylishly on the grounding mat etc.
A grounded contact here metal contact for soil on the sides as shown in the picture and can be used for grounding.
An unjorded contact does not have soil connection on the side and cannot be used to ground
Grounding solutions you use inside to secure ground contact
One of the simplest, and most effective is to sleep on an earthing sheet (you get nature's treatment while you sleep). We supply two main categories of the grounding sheet. All the sheets, mats and direct grounding products we supply come standard with a grounding plug with cord. You can put in a grounded contact as shown in the picture. If you want or can you use soil spears outside the house or apartment and you buy it as well.
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1. Classic grounding sheet with 3% silver wire and 97% cotton
The classic grounding sheets work well, but require that you lie directly on the sheet (possibly with thin natural fiber such as wool or such) and they must therefore be washed regularly. They must be washed without bleach with gentle detergents of 40 degrees. Some think this is less hygienic and it is understandable, but the silver fibers have bactericidal effect so this is not a problem with normal use. The classic grounding sheets will wear out after a 3-5 year period because the silver wires are weakened. The advantage is that they are affordable and produce good effect (most studies we refer to use classic grounding sheet).
Classic grounding sheet in pure cotton with silver threads
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Evolution grounding material with 50% silver wire
The unique new evolution earthing material is made of 50% pure silver wire and 50% environmentally friendly tencel and lyocell produced by sustainable eucalyptus. The silver threads are manufactured in France of 99.99% specially treated against oxidation. According to experts, this is the best silver thread produced today. A sheet containing more than 35% silver wire does not require direct contact and you can put a regular cotton sheet on top, which provides a variety of advantages. The moisture that the body separates is sufficient for the sheet to lead through and the ground contact occurs without the skin needs to be in direct contact with the silver threads (one can have a common sheet in natural material that cotton over). This extends the life of the sheet dramatically, provides good soil contact and also one whose protection effect for both low -frequency and high -frequency radiation from below when the sheet covers the entire bed. We have several different evolution earthing products, some pictures below and the rest you can see in the online store.
Evolution Pull on the sheet (see the online store for other sizes and types)
Grounding for cots, perhaps the most important soil connection of them all
Earthing mats
Here we have basic two versions; Grounding mat in textiles and steel and rubber and carbon grounding mat (the classic mat for the feet primarily).
Classic rubber and carbon grounding mat
How is an earthing sheet used?
UNO Vita's grounding sheet (standard package) includes a grounding sheet, and a cable connected to the grounded contact (230 volt EU standard). The cable has a button connection to the sheet in one corner of the grounding sheet, where it is fastened. The other end of the cable is put in a grounded outlet and then only connected to soil, not to the live circuit. You don't have to think about that as the plug only has contact with soil and not against the live network.
The specially developed plug only fits in an approved EU standard grounded contact. The plug has an electrical resistance that prevents powerful current from going through the lender. These two things do it 100 % safe to sleep on the grounding sheet.
Is the usual grounded contact "good enough"?
Does the sheet work in the same way as when using soil spears directly in the ground?
The answer is yes! However, there are exceptions for old electrical systems, or electrical systems that are not installed by an approved electrician. Plants installed by a certified electrician after the mid-1990s have tested soil and have earth faults. The components used should be marked with a large N for Nemko, which means that they are approved by them. If you are in doubt as to whether the grounding in the house is in order, it makes sense to have it checked that everything is in order (regardless of whether you are using the grounding sheet or not). Poor soil, "creep current" and failure of the electrical system damage electrical equipment, create noise on the electricity grid and potentially be harmful to health.
How about using soil spears in the ground outside the house?
There are some that prefer to use a soil spear that goes directly to the ground to eliminate noise and "creep current". You are also sure that you get good, clean contact with soil without the need for further control of the electricity grid if you are uncertain. It is therefore recommended. Admittedly, there is no research that indicates that you are less well grounded if you are connected to soil via contact than via soil spears, if you have a modern electrical system that is approved and in order.
Does the grounding sheet work just as well if it is placed under the mattress or a regular sheet?
No, then you do not get full effect, (ie the flow of weak electrical voltage from soil to body), because you do not have electrical contact with the ground. The Evolution Grounding sheet can be laid under a regular sheet, but neither will work under the mattress.
Can you wash the sheet and how long does it last?
The sheet can and should be washed at 40-50 degrees (we recommend 40 degrees for maximum duration), and without bleaching agents. Silver counteracts bacterial and fungus formation, so it can be washed less often than a regular sheet. Life expectancy at a standard grounding sheet is 2 - 3 years and for the Evolution sheet (with 50% silver) is 5 years or more.
More about the effects of being in contact with the ground/soil.
The grounding sheet or "Earthing Sheet", as it is called in English, has proven to be anti -inflammatory, to improve sleep, reduce pain and cause more profits.
Non-bacterial inflammation (inflammation) is today considered to be part of the symptom picture to 40 % of all serious diseases. When grounded, the body's electrical system gets a fixed reference (just as we land electrical equipment, cable TV, cookers, etc.), and accumulated voltage from the surrounding, electrical network disappears.
A little simplified, one can say that the body is not as easily stressed by other electrical sources when grounded. The venues and our own species Homo Sapiens have always lived the ground (they slept, went and were in contact with soil all the time), and only in the last 100 years have we gradually switched to the use of shoes with non-conductive materials ( synthetic and natural rubber). During the same period, a number of health problems such as cancer, diabetes, heart attack, etc. have. evolved tremendously. Many are now concerned with eating almost the same foods that our predecessors consumed in the Stone Age (Paleo, Lavkarbo, Ketogen diet), because it is this type of food what our genes are best adapted. Similarly, our genes and body are adapted and in contact with soil. Absence of soil connection reduces nature's healing effect on our body.
Probably sleeping the ground is some of the cheapest and simplest (you just need "lie there") you can do for your health.
Take the sheets, mat or foot electrode with you when traveling, and you sleep better than before and get less tired of the journey (reduces "jet lag"). Use any opportunity to get ground contact, fresh air and sunlight. It is nature's "electromedicine" that proves a health -promoting effect.
Are there other ways and lands in or in a cheaper way?
Yes go barefoot as often as you can out in the wild.
On the beach and saltwater you get an excellent combination of favorable electromagnetism from the ground and the sun.
How does the grounding the body help and heal faster?
Pain and many diseases often physically wire themselves in inflammation and inflammatory conditions. Inflammation causes the body to secrete free radicals for, among other things. to fight bacteria and pathogenic organisms. Free radicals and oxidants steal electrons from other atoms, molecules and/or ions, which in turn gives rise to new, unstable compounds. We can simply say that free radicals and oxidants drain energy from the cell batteries. Without enough power on the battery, the cells do not have enough energy to repair and build new cells. When you get in touch with the ground barefoot, sleep on the grounding sheet, use grounding mat or otherwise create ground contact, the body's electrical environment stabilizes, and an overactive immune system begins to rest. Inflammation and inflammation begin to return already after 40 minutes, some studies have shown.
Clint Ober and several independent research teams, which discovered the effect of grounding "again, believe that by the ground, a net supply of" available "electrons that directly slow down the rays of the free radicals and thus uncontrolled inflammation. This hypothesis is supported by clinical experience and a number of published studies. Whether or not one agrees or not in the mechanism of action from the physics of physics, there is no doubt that grounding reduces inflammation and is in general health -promoting.
Grounding is not new and is proven through millennia
Man (Homo sapiens) has probably existed on earth for at least 150-200,000 years, and the humanoids (our closest species friends) in more than 6 million years. In all these years was man always in contact with the ground and used clothing and materials that led power. Our genetic material and the body's electrical system have been stabilized, stimulated and "shaped" by the Earth's electrical radiance since the dawn of time.
Industrial development and reduced ground contact hand in hand
At the beginning of the 20th century, the spread of rubber soles, rubber tires and various insulating floor coverings began and spread in the industrialized part of the world. At the same time, the development of the electrical alternating current network accelerated worldwide. Around 1900, approx. 3 people per 100,000 LEDs of diabetes in the United States. Then cancer and heart disease accounted for about 13 % of deaths, while in 2011 (some variation in the figure from country to country), these diseases make up about 70 % of all causes of death in Norway (ref. Statistics Norway).
New diseases spread and get a foothold in the West
In the modern world, we have become more and more isolated from health -giving contact with the ground, and we have been subjected to unnatural electromagnetic (and other pathogenic factors) radiation sources. At the same time, the prevalence of diabetes, heart attack, cancer, Alzheimer's, Parkinson's, sleep problems, allergies, autoimmune diseases, etc. has increased its spread dramatically. The body's electrical system has simply not been able to preserve the "balance" without contact with soil. Therefore, grounding is one of the healthiest, most affordable and smartest you can do. In addition, it is worth mentioning that electromedicine and frequency therapy that also uses similar principles proves tremendously effective and will probably pave the way for the next generation of medicine. Grounding is a nice introduction to a new understanding of how the human body works and paves the way for new treatment methods. Of course, we do not claim that only the electrical environment and the lack of ground contact are blamed for dramatic growth in cancer, heart and vascular disease and diabetes (the new major people's diseases), but that it is an essential and underrated factor is certain.
Clinical studies show that the physiological effects of grounding (earthing or grounding in English) are formidable, how is this explained?
The body is a good electrical conductor and an electromagnetic system that responds to all types of electromagnetic radiation. Experiments have shown that the effects are almost immediate and if you star on the ground or have electrodes under your feet you can sometimes get a slightly "tingling" feeling as the microscurrences (the electrons move upwards). It takes between 20-40 minutes for the microsphelities to begin to reduce inflammation.
The electron flows are probably covered by the places that are inflamed because there are molecules with the opposite landing ("counter poles" attract each other). When there is no longer a high incidence of free radicals in the area, the attraction and the microscurrents can go to other areas of the body that need them. This is the most widespread theory that explains how grounding can have such a quick and immediate effect on some. Sometimes the effect comes quickly and dramatically and other times slowly, but surely. When a person is in direct contact with the soil and the body's electrical potential comes into balance the soil potential occurs a stabilizing and "stressful" reaction throughout the body that affects the autonomic nervous system, muscles, skin and brain waves.
How long do I have to be grounded to experience positive effects?
People have different health challenges, but common to all of us is that we all are that communication and work in the body is directly and indirectly electric. Technically, contact with soil (via the grounding sheet or earthing products or directly because you are barefoot) to work right away. For those who have health problems, it is not uncommon for you to experience the effect on the same day others may have to wait as long as 4-6 weeks before you suddenly discover that something has changed. One not uncommon change is that you wake up earlier in the morning and sleep less than usual. Before you notice that despite this you are more obvious the next day and have more energy it can be a little annoying before you discover that you are more obvious with less sleep.
How long does it take before my symptoms get lost or better?
Medical infrared photography has shown that inflammation begins to go back just minutes after people are grounded. In a study conducted by the California Institute for Human Science, immediate changes in brain waves and muscle tension were recorded when the body was grounded. Stress, poor sleep, pain and a body out of rhythm can take time, but most people experience gradual improvement the longer they sleep the ground. Some symptoms are not gone by grounding alone and it is recommended and using more intensive electromedical treatment as you offer, among other things. At the Integrated Medicine Clinic in Moss. In integrated medicine, one thinks how several factors affect each other. For example, it is not possible to maintain good health without drinking enough good water (99% of the molecules in your cells are water), as water is essential for most reactions in the body. Therefore, we do not naturally claim that "grounding is the only thing you need", but we point out that this is an effective and natural method that is good for your body and has helped thousands of people just in Norway.
I feel better and healthier when I am grounded. What happens if I stop soaking?
Many people experience no major change immediately, but if you are long without soil contact, the positive effect on the organism will slowly decrease. Some people notice it right away, but it depends on how good your body your body is in when you stop being in contact with soil. If you go a lot of barefoot, it compensates for lack of grounding at night. There are many ways and land and Uno Vita will supply grounding electrodes, grounding bracelets, earthing mats, etc. as the products develop.
Our intention is to be soiled more or less around the clock without interruption.
I have pain what do I do?
Go out for a walk, stand, walk or sit with your feet on the ground barefoot for at least 30 minutes. You can use electrodes connected to soil at pain points, matte, sheets etc. Most often you will notice that the pain is reduced after the said 20-30 minutes. Grounding seems anti-inflammatory and pain-relieving. Drink at least 2 liters of clean water every day.
If I have pain I have to put electrodes right in the area it hurts?
When the body is in direct contact with soil, the electrical potential is equalized and the body gets a surface tension in the area of 200 millivolt (etc.). This has a general pain -relieving effect, but it has been observed that by putting electrodes bracelets directly on the pain area, the improvement can come faster than when you are "indirectly" grounded.
Grounding works anyway, but the effect locally can come faster with direct grounding for a pain area.
Can grounding be dangerous for someone who has metal in the body or pacemaker?
No. We have no reason to believe that grounding is in any way dangerous or more dangerous than being barefoot outside. In fact, it is possible to be hit by a lightning or damaged by electrical equipment with earth faults if you are barefoot outside, but in our grounding products there is a resistance that ensures that heavy voltage can pass through the products. It is safer to be grounded on a grounding sheet than standing on the beach in the rain even though the chance of lightning down is small.
Can I get too much of "earth energy" if I sleep the ground and go barefoot all day?
No.The human is genetically adapted to be in contact with soil over a hundred thousand years. In earlier times you slept on the ground, ate on the ground, went on the ground etc. Without "stay". Soil contact is natural for us all the time and it can never be too much.
I notice no special difference between myself or my health after I started sleeping the ground. Could it be because I am very healthy already?
Dramatic improvements mostly experience only those who are sick or very ill. For those of us who are fundamentally healthy and have good health, grounding is more preventative and can contribute to a long and healthy life.
Can grounding help stroke patients?
Grounding contributes to better oxygen distribution in the body, but no special research has been done to clarify whether grounding to clarify whether grounding helps stroke patients to the whole faster.
Studies and information:
Article on grounding in vof (www.vof.no) can be found here!
Study on the effect of being in contact with the ground can be found here!
Studies showing that grounding makes the blood thinner and counteracts heart attack and stroke can be found here!
Can electrons from the ground act as super effective antioxidants? Read here! If you want documentation or more information, please contact us per. E-mail: sales@unovita.com or pr. Phone: +47 22 09 18 80
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Uno Vita AS - Sjøgata 15, 1516 Moss - Norway
Phone: (+47) 22 091880 E-mail sales@unovita.com
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