Man as electromagnetic being | Frequency and health
Bioelectricity · Frequency · Health Man as an electromagnetic being How frequencies and fields shape health - for better or for worse Uno Vita AS — Clinic for integrated medicine...
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Infrared light therapy: new research on cell communication, mitochondria and systemic effects
New research challenges the simple explanation that red and near-infrared light only "increases ATP". Studies from 2024–2026 show that photobiomodulation can affect ultra-weak photon emissions, extracellular vesicles and biological responses...
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ME/CFS: What new genetics tells us about the immune system, the nervous system and the cells' energy
The world's largest genetic study of ME/CFS points to the immune system, nervous system and pain regulation. We explain DecodeME, new blood markers, PEM and what the research actually says...
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Support the body's stem cells: Fasting, exercise and natural extracts
Stem cells are part of the body's natural maintenance system. This article explains how fasting, exercise, microcirculation, light, electromagnetic fields, oxygen and selected natural substances can be understood in connection...
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Heart health in 2026: How to support the heart with food, nutrients and modern technology
Heart health is about more than cholesterol. This guide shows how diet, less ultra-processed food, omega-3, CoQ10, magnesium, vitamin C, B vitamins, nitric oxide, HRV, PEMF, red light and mitochondrial...
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This is how you support the mitochondria naturally - for more energy, better sleep and good recovery
Mitochondria are the body's small energy plants, but they are also much more than that. They are affected by light, sleep, stress, nutrition, movement and the body's electrical environment. Here...
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Red Light Therapy vs Infrared Sauna: What's the Real Difference?
Red light therapy and infrared sauna are often mixed together, but they work in different ways. Here you will get a practical guide to what is best for skin, energy,...
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Cell voltage and transmembrane potential: the cell's electrical foundation of energy and vitality
Each living cell functions as a small bioelectrical system. The voltage difference across the cell membrane, often called transmembrane potential or cell voltage, is a fundamental prerequisite for energy turnover,...
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Fatigue, Chronic Fatigue and ME/CFS: Differences, Causes and Safe Support for Energy and Recovery
Fatigue is not always ordinary tiredness. This article explains the difference between transient fatigue, chronic fatigue and ME/CFS, why PEM is a crucial distinction, and how sleep, nutrition, pacing, nervous...
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Biohacking for better sleep: Optimize circadian rhythm, light and recovery | Uno Vita
Better sleep is rarely about one magic solution. This guide shows how morning light, evening light, temperature, breathing, nutrition, supplements and technology can be used in layers to support circadian...
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Photobiomodulation for skin improvement – light, collagen, glow and biological recovery
Photobiomodulation for skin improvement is a technology-based approach where red and near-infrared light is used to support the skin's own biological processes. Here you get a professional review of mechanism,...
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Red light therapy in 2026: Benefits, research and new technology
Explore red light therapy and PBM products from Uno Vita. Red and near-infrared light is used in modern photobiomodulation for skin, recovery, energy and daily well-being.
