EMS training: Revolutions your training routine

Discover the effective and time -saving way to build muscle and improve recovery.

EMS training, or electrical muscle stimulation, is an innovative training method that uses electrical impulses to stimulate muscle contractions. This advanced technology makes it possible to train multiple muscle groups at the same time, Something that gives you a more efficient and intense workout.

Why choose EMS training?

• Time saving: Get a full -body training in just 20 minutes.
• Efficient: Enables a larger number of muscle fibers than traditional exercise.
• Personalized: The intensity can be adjusted to suit your individual needs.
• Pain relief: Can help reduce muscle works and increase flexibility.
• Rehabilitation: Ideal for people who want to return to physical activity after injury.

How does it work?

The unit sends electrical impulses through electrodes placed on the skin, that causes the muscles to contract. This process mimics the natural signals from the nervous system, and results in effective and safe training.

The benefits of EMS training:

• Increased muscle strength and endurance
• Improved body composition
• Faster recovery
• Increased flexibility
• Improved blood circulation

Are you ready to experience the next generation of training?

At UNO Vita we offer a wide selection of EMS training equipment and customized training programs. Contact us for a free consultation and find out how EMS training can help you reach your goals.