Supplements for energy and increased ATP production

In a hectic everyday life, it can be challenging to maintain sufficient energy levels. Supplements that support the body's energy production can be an effective solution for those experiencing low energy or fatigue. These supplements are designed to optimize the body's natural energy processes, including increased production of ATP (adenosinrifosphate), which is the body's most important energy carrier.

Important supplements for energy

1. COQ10 (Koenzym Q10)
CoQ10 is a powerful antioxidant that plays a key role in the energy production of the mitochondria. It supports ATP production by improving mitochondrial function, which can lead to increased energy levels, especially in people with low COQ10 levels due to age or health problems.

2. L-carnitin
L-carnitine is an amino acid that transports fatty acids into the mitochondria, where they are converted into energy. This supplement can be especially useful for people who want to increase their fat burning and improve energy production, especially during physical activity.

3. NAD+ precursors (nicotinamide riboside and nicotinamide mononucleotide)
NAD+ is a coenzyme that is crucial to the energy production of the cells. Nicotinamide riboside (no) and nicotinamide mononucleotide (NMN) are precursors to NAD+ and have been shown to increase the NAD+ levels in the body, which can improve mitochondrial function and energy production.

4. B vitamins
The B vitamins, especially B12, B6 and folate, are essential to the body's energy metabolism. They help convert food into energy and support the nervous system, which can reduce fatigue and increase mental clarity.

5. Magnesium
Magnesium is involved in over 300 enzymatic processes in the body, including those responsible for energy production. It helps maintain normal muscle functions and can reduce fatigue and fatigue.

6. Rhodiola rosea
Rhodiola rosea is an adaptogenic herb that helps the body deal with stress and can increase physical endurance and energy levels. It is especially useful for combating mental fatigue and improving concentration.

7. Ashwagandha
Ashwagandha is another adaptogenic herb known for reducing stress and anxiety, which can help improve energy levels by reducing cortisol levels and promoting better sleep quality.

Uno Vita AS is your reliable source of high quality supplements that support energy and increased ATP production. Explore our selection and find the products that are best suited for your needs, so you can maintain optimal energy and vitality throughout the day.