The kidneys and urinary tract
The kidneys and urinary tract system play an important role in the body by removing waste and excess fluid from the blood, as well as regulating electrolytes, hormones and blood pressure. The kidneys are responsible for filtering the blood, while the urinary tract transports the urine from the kidneys to the bladder for elimination.

Certain supplements can support the kidneys and urinary tract by providing nutrients that are crucial to their function. For example, vitamin C can help reduce the risk of urinary tract infections, while vitamin B6 can help prevent kidney stones. Other supplements such as cinnamon, cranberry and golden rice can also have beneficial effects on the kidneys and urinary tract. However, it is important to remember that supplements should not replace a healthy lifestyle and a balanced diet. Not least to drink enough clean (cleaned) water.