Optimized Ashwagandha extract-natural support for stress management, brain health and regeneration of nerve cells

Ashwagandha (Withania Somnifera) is a powerful herb that has been used for centuries in Ayurvedic medicine. This herb is known for its adaptogenic properties, which enable it to balance the body's response to stress and promote general health. The Ashwagandha extract in this product is optimized to provide the highest levels of the active components needed to reduce stress, improve the quality of sleep, and protect the brain from oxidative damage.

How does Ashwagandha work?

Ashwagandha works by reducing the level of cortisol, the body's primary stress hormone. Studies show that a reduced cortisol level can lead to better mood, improved energy level and better quality of sleep. The adaptogenic in Ashwagandha helps the body deal with stress and promote a balance in the biochemical processes that affect the nervous system. In addition, Ashwagandha has strong antioxidal properties that protect the brain cells from damage caused by free radicals.

Benefits and effects

1. Stress management: Ashwagandha has been shown to reduce the levels of the stress hormone cortisol by up to 26 %, which contributes to a significant improvement in stress management and mental well -being.
2. Brain protection: As a powerful antioxidant, Ashwagandha protects the brain from oxidative stress, and promotes regeneration of nerve cells, which contributes to long -term cognitive health.
3. Improved sleep quality: Users often report better sleep quality and reduced fatigue after using Ashwagandha.
4. Protection: Ashwagandha stimulates the formation of axons and dendrites in the brain, leading to better nervous system function and long -term protection against age -related cognitive problems.
5. Increased energy and endurance: Studies show that regular use of Ashwagandha can improve physical stamina and contribute to better energy levels throughout the day.

The science behind Ashwagandha

Research on Ashwagandha has shown promising results. In a clinical study, it was shown that participants who occupied a standardized Ashwagandha extract reported significant improvements in stress management, sleep quality and energy level. Further research indicates that Ashwagandha can support neuroplasticity by promoting the regeneration of neuronal structures. This makes it ideal for people seeking natural protection against aging -related cognitive impairment.

Technical specifications

• Active ingredient: Withania Somnifera (Ashwagandha) extract (standardized for 5 % withhanolids)
• Recommended dosage: 1 capsule, 1-2 times daily, preferably in connection with meals.
• Content per capsule: 500 mg standardized ashwagandha extract
• Excipient: Vegetable cellulose (capsule), rice flour, magnesium stearate (vegetable source).

Disclaim

This product is not intended to cure disease. Always consult a health care provider before use if you have a medical condition, is pregnant or breastfeeding. The use of grants is at your own responsibility, and the recommended daily dose should not be exceeded.

References:

1. PubMed - "Effects of Ashwagandha on Stress Reduction and Cognitive Health"
2. Cochrane Library - "Clinical Studies on Ashwagandha and NeuroProtection"
3. Researchgate - "Ashwagandha's Role in Regenerating Neural Pathways"
4. European PMC - "Adaptogens and their role in reducing cortisol levels"