Restore contact with the earth
Our ancestors were always in contact with the earth, but today this happens almost only in the summer when we go barefoot. This means that we rarely get electrons from the soil. Grounding is the simplest and most natural method of restoring this contact and improving your health.
Scientific health benefits
Studies show that people who slept grounded for 30-40 days experienced significant health improvements:
- 85 % fell asleep faster
- 93 % slept better all night
- 82 % experienced reduction in muscle stiffness
- 74 % experienced reduction or lapse of pain
- 78 % experienced better health
Grounding can also counteract the lumping of red blood cells, which can contribute to better oxygen distribution in the body and reduce the risk of cardiovascular disease.
Why Grounding is important
Grounding is one of the most basic things you can do to improve your health. It involves direct skin contact with soil, such as walking barefoot on grass, soil, sand or stone. Swimming in the sea, lakes and rivers are also effective ways to ground. Unfortunately, we have insulated ourselves from the soil by wearing shoes with rubber soles, walking on insulating floors and spending most of our lives indoors.
Benefits of Grounding
When you are in contact with the ground regularly, restore the electron balance and stabilize your body's natural electrical condition. This can help to:
- Reduce or eliminate chronic inflammation
- Reduce or eliminate pain
- Improve sleep
- Increase vitality
- Improve the look
- Reduce stress in the body
- Stabilize the hormone balance
- Faster wound healing
- Increased protection against harmful electromagnetic fields (EMF)
Our products
At UNO Vita AS you will find a selection of grounding products designed to integrate this health technology into your everyday life:
-
Grounding sheet: Made from 100 % organic cotton with woven silver fibers, these sheets give an effective way to ground while you sleep.
-
Grounding mats: Perfect for use under the desk or in front of the TV, so you can experience the benefits of grounding during the day.
-
Grounding plug: A simple solution to connect earthing equipment in your home.
-
Grounding kit: Everything you need to get started on grounding, including mats, plugs and instructions.
What customers say
- "After using the grounding sheet for a few weeks, I noticed a significant improvement in sleep quality. I wake up more rested and have less pain in my body." - Liv, Oslo
- "The grounding mat has done wonders for my energy level. I feel more balanced and less stressed." - Lars, Bergen