Keto
Ketogenic products are foods, supplements, and other products designed to support a ketogenic diet. A ketogenic diet is a high-fat, low-carbohydrate diet that is intended to shift the body into a metabolic state called ketosis, in which it primarily burns fat for energy instead of carbohydrates. Ketogenic products are typically high in healthy fats, such as coconut oil, nuts, and avocados, and low in carbohydrates, with little to no sugar or starch. Some popular ketogenic products include MCT oil, exogenous ketones, and keto-friendly protein bars and shakes. These products are designed to help individuals maintain ketosis and support their overall health and wellness goals.