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Heart health in 2026: How to support the heart with food, nutrients and modern technology

Jan Fredrik Poleszynski |

Heart health in 2026: How to support the heart with food, nutrients and modern technology

Heart health is about more than cholesterol. The heart is an electrical, metabolic and vascular organ that needs energy, oxygen, mineral balance, good fatty acids, flexible blood vessels, good sleep, lower stress and a diet that builds up rather than burdens. In this guide we look at heart health in 2026, the increase in cardiovascular disease, ultra-processed foods, cholesterol, nitric oxide, HRV, PEMF, red light, hydrogen water and targeted nutrients such as omega-3, CoQ10, magnesium, vitamin C and B vitamins.

Why heart health is more important than ever

Cardiovascular diseases are still one of the biggest health challenges in Norway. In 2025, 412,000 Norwegians received treatment in the specialist health service for cardiovascular disease, an increase of 9% from 2021. At the same time, the number of acute heart attacks has decreased, partly due to better emergency treatment. This shows an important shift: We are getting better at handling acute events, but more and more people are living with chronic burdens such as high blood pressure, heart failure, obesity, metabolic syndrome and unfavorable blood values.

This means that heart health cannot only be about acute treatment. It must also be about prevention, daily choices, early mapping and a holistic understanding of the body. For many, the biggest gain lies in the simple, but demanding: less ultra-processed food, more movement, better sleep, healthier fat balance, less stress, better blood sugar regulation and targeted support for the body's normal functions.

At Uno Vita, we see heart health as part of a larger system. The heart is not just a pump. It is an electrical, metabolic and vascular powerhouse that continuously responds to blood flow, oxygen, minerals, fatty acids, nitric oxide, mitochondrial energy, the nervous system, sleep, light, stress and the body's internal environment.

The heart as an electrical and metabolic powerhouse

Each heartbeat starts with an electrical impulse. This impulse occurs in the heart's natural rhythm system and coordinates the contraction of the heart muscle. Therefore, the heart depends on precise electrical regulation, correct mineral balance and good energy production.

Magnesium, potassium, sodium and calcium are important electrolytes in the body's electrical signaling. Mitochondria ensure energy turnover. Blood vessels must be able to expand and contract. The endothelium, the innermost cell layer of blood vessels, must function well. The nervous system must be able to switch between activity and rest. All of this affects heart health.

Uno Vita's philosophy is based on the fact that the body is not just chemistry. The body is also energy, electrical signals, water, light, rhythm, frequency and information. This does not replace medical knowledge, but broadens understanding: If we are to support the heart well, we must support the entire environment in which the heart works.

New research on cholesterol and PCSK9

Forskning.no has discussed a new type of gene-editing treatment aimed at the PCSK9 gene in the liver. In a small study with 35 patients, LDL cholesterol was significantly reduced in some participants, with up to a 62% reduction at the highest dose, and the effect was still observable up to 18 months later.

This is exciting and may eventually become relevant for selected patients at very high risk, for example in the case of familial hypercholesterolaemia. At the same time, this is early research. Such treatments are not a common solution for most people today, and larger studies must clarify long-term effects and safety.

For most people, the most important measures are still everyday-based: measure blood pressure, keep an eye on your lipid profile, reduce smoking, eat better food, move more, sleep better, reduce stress and work with your doctor if you have high cholesterol or a known risk.

Ultra-processed food - one of the most important dietary topics for the heart

European cardiologists have pointed out that heart patients should be given clear advice: Eat less ultra-processed food. This is particularly relevant in Norway, where around 48% of the diet is described as ultra-processed.

Ultra-processed food is often industrially produced food with many ingredients, high palatability and low satiety value. It can contain a lot of sugar, salt, refined oils, additives, flavor enhancers and processed ingredients. Examples can be soft drinks, sweet drinks, snacks, ready meals, ultra-processed meat products, sweet breakfast cereals and energy-dense industrial products.

The point is not that all processing is dangerous. Fermentation, freezing, pressing, drying and simple preparation can be positive. The problem arises when industrial food displaces real raw materials and makes it easy to eat too much energy, too little fiber and too few micronutrients.

A simple Uno Vita piece of advice is therefore: Eat food the body recognizes. Choose raw materials. Reduce processed food. Build your diet around vegetables, berries, herbs, fish, nuts, seeds, legumes, good oils, clean water and natural protein sources.

The diet – the foundation for the heart and blood circulation

A Mediterranean-inspired, raw food-based diet is one of the most sensible starting points for heart health. It is not about a strict diet, but about a pattern: more whole food, more fibre, more polyphenols, more omega-3, more minerals and less sugar, snacks and industrial products.

Focus on:

  • Vegetables, berries, fruit, herbs and spices.
  • Fatty fish such as salmon, mackerel, sardines and herring.
  • Extra virgin olive oil, preferably rich in polyphenols.
  • Nuts, seeds and legumes.
  • Complete protein sources.
  • Clean water and good mineral balance.
  • Less sugary drink.
  • Less ultra-processed meat products.
  • Less snacks, ready meals and refined oils.

This supports the body's normal metabolism, satiety regulation, intestinal environment, lipid balance, energy metabolism and general nutritional status.

What affects heart health the most?

The most important influencing factors are:

  • High blood pressure.
  • Elevated LDL cholesterol and unfavorable lipid profile.
  • Smoking.
  • High alcohol intake.
  • Physical inactivity.
  • Obesity, especially visceral abdominal fat.
  • Type 2 diabetes and insulin resistance.
  • High blood sugar and HbA1c.
  • Chronic inflammation.
  • Low omega-3 status.
  • Low vitamin D status.
  • Poor sleep.
  • Chronic stress and low HRV.
  • High intake of ultra-processed food.
  • Mineral and electrolyte imbalances.
  • Oxidative stress and weak mitochondrial capacity.

Uno Vita's approach is to work in layers: Remove load. Build a nutritional foundation. Measure risk factors. Support the cells. Use technology intelligently. Follow up medical risk.

Nitric oxide – the signal molecule of the blood vessels

Nitric oxide, often abbreviated NO, is an important signaling molecule in the blood vessels. It is produced, among other things, in the endothelial cells, which line the inside of blood vessels. NO contributes to blood vessels being able to relax and expand, and is important for normal blood flow, microcirculation and vascular flexibility.

Endothelial function is affected by physical activity, blood sugar, inflammation, oxidative stress, ageing, smoking, sleep, stress and diet. When the endothelium functions more poorly, the availability of NO can be reduced. Therefore, the NO system is an important topic in modern cardiovascular research.

You can support the NO system through:

  • Regular physical activity.
  • Nitrate-rich vegetables such as beetroot, arugula, spinach and green leafy vegetables.
  • Antioxidant-rich foods such as berries, cocoa, herbs, green tea and olive polyphenols.
  • Good oral hygiene without excessive use of strong antibacterial mouthwashes.
  • Better sleep and stress regulation.
  • Less ultra-processed food.
  • Complementary technologies such as PEMF and photobiomodulation, where appropriate.

HRV – a window into the balance of the nervous system

Heart rate variability, HRV, describes the variation in time between each heartbeat. A flexible nervous system usually results in greater variation, while chronic stress, poor sleep, inflammation, overtraining, disease load or low recovery can often result in lower HRV.

HRV is not a diagnosis, but a practical biofeedback tool. It can help you see how the body reacts to sleep, exercise, alcohol, stress, breathing exercises, magnesium, omega-3, PEMF, red light or changes in routines.

At Uno Vita, HRV fits into an important philosophy: Measure, understand and support the body. Don't guess. When you see how the body responds, it becomes easier to choose the right measures.

PEMF – pulsed electromagnetic fields and vascular support

Pulsed electromagnetic field therapy, PEMF, is a non-invasive technology that uses pulsating electromagnetic fields to influence biological processes. Research has examined PEMF in the context of endothelial function, microcirculation, nitric oxide signaling, oxidative stress and mitochondrial activity.

PEMF should not be presented as a treatment for high blood pressure, atherosclerosis, heart failure or cardiovascular disease. It should be understood as a complementary tool that can form part of an overall strategy for recovery, microcirculation, cellular energy and well-being.

Possible mechanisms mentioned in the research include:

  • Influence of endothelial cells.
  • Support for nitric oxide signaling.
  • Reduced oxidative stress in vascular tissue.
  • Support for mitochondrial dynamics.
  • Better microcirculation.
  • Possible support for autonomic balance and recovery.

Relevant Uno Vita areas:

Pulsed magnetic field therapy:
https://unovita.no/collections/pulserende-magnetfeltterapi-pemf

Functional evaluation and HRV:
https://unovita.no/collections/funksjonsevaluering

Photobiomodulation – red and near-infrared light

Red and near-infrared light, often called photobiomodulation or PBM, is a technological field that fits into a cellular heart health model. Mitochondria play a crucial role in the body's energy production, and the heart is one of the organs with the highest energy demand.

Photobiomodulation is investigated in research on mitochondrial activity, ATP production, redox balance, tissue repair and recovery. For Uno Vita, this is relevant because circulation, light, energy and mitochondria are closely linked.

PBM should not be presented as a treatment for cardiovascular disease. It should be referred to as supporting normal cellular function, energy and recovery when used correctly.

Relevant Uno Vita areas:

Red light and photobiomodulation:
https://unovita.no/collections/rod-lys-terapi

Molecular hydrogen and water quality

Uno Vita has long been concerned with water quality, filtration, structured water, the H302 philosophy and molecular hydrogen. Clean water and good hydration are fundamental for circulation, blood volume, temperature regulation, electrolyte balance and general function.

Molecular hydrogen is a research field linked to redox biology and oxidative stress. This should not be presented as treatment, but can form part of a wider strategy for hydration, well-being and support for the body's normal regulatory systems.

Relevant Uno Vita Links:

H302 / water:
https://unovita.no/blogs/news/artikler-h302

Uno Vita H2 Water Bottle:
https://unovita.no/products/uno-vita-s-h2-water-bottle-up-to-6000-ppb-h2

Aquaphor ECO Pro:
https://unovita.no/products/aquaphor-eco-pro

Grounding and contact with nature

Grounding, also called grounding or earthing, is about direct or indirect contact with the earth's electrical potential. The research is less extensive than for diet, physical activity and smoking cessation, but some studies have examined grounding in connection with sleep, stress, inflammation markers, blood viscosity and subjective well-being.

Uno Vita sees grounding as a possible low-risk measure for contact with nature, recovery and the body's electrical environment. It should not be referred to as treatment, but as part of a wider lifestyle: more time outside, more daylight, more nature, less chronic stress and more contact with the body.

Relevant Uno Vita areas:

Grounding:
https://unovita.no/collections/jording

Dietary supplements for heart health - targeted support, not replacement for lifestyle

Dietary supplements do not replace a good diet, physical activity, sleep or medical treatment. But they can help close nutritional gaps and support normal physiological functions relevant to the heart, blood vessels, energy metabolism, mineral balance, oxidative balance and metabolic health.

Omega-3 EPA/DHA – normal heart function

EPA and DHA contribute to the normal function of the heart with a daily intake of 250 mg EPA and DHA. Marine omega-3 fatty acids are part of cell membranes and are relevant for normal lipid metabolism and general cardiometabolic health.

Relevant products:

Omega-3 Pure:
https://unovita.no/products/omega-3-pure

Omega-3 Algae A+E®:
Use an active Uno Vita link if the product has been published.

Super Omega-3 EPA/DHA:
Use an active Uno Vita link if the product has been published.

Image: Use product image from Uno Vita.

Alt text: Omega-3 Pure from Uno Vita with EPA and DHA for normal heart function.

File name: omega-3-pure-heart health-epa-dha-unovita.jpg

CoQ10 / Ubiquinol – mitochondrial energy

CoQ10 is a fat-soluble coenzyme that is part of the mitochondria's energy production. The heart muscle is one of the body's most energy-demanding tissues and has a high density of mitochondria. Therefore, CoQ10 is a natural topic in a holistic heart health strategy.

Ubiquinol is the reduced form of CoQ10 and is often used when the goal is good bioavailability. For publication, CoQ10 should be referred to as mitochondrial and cellular energy support, not as a treatment for heart disease.

Relevant products:

Super Ubiquinol CoQ10 100 mg:
https://unovita.no/products/super-ubikinol-coq10-100-mg-60-kapsler

Super Ubiquinol CoQ10 200 mg:
Use an active Uno Vita link if the product has been published.

Super Ubiquinol CoQ10 + PQQ:
Use an active Uno Vita link if the product has been published.

Image: Use product image from Uno Vita.

Alt text: Super Ubiquinol CoQ10 from Uno Vita for mitochondrial energy and cellular function.

File name: super-ubiquinol-coq10-mitochondria-heart health-unovita.jpg

Important: People using statins or other drugs should consult a doctor before starting new nutritional supplements.

Magnesium – electrolyte balance, muscle function and nervous system

Magnesium contributes to electrolyte balance, normal muscle function, normal energy metabolism and normal functioning of the nervous system. These are relevant functions for the heart, because the heart is an electrically active muscle that depends on mineral balance and energy.

Relevant products:

Neuro-Mag™ Magnesium L-Threonate:
https://unovita.no/products/neuro-magtm-magnesium-l-threonate

ReMag® Liquid Magnesium:
Use an active Uno Vita link if the product has been published.

Magnesium glycinate/taurate:
Use active Uno Vita links if the products are published.

Image: Use product image from Uno Vita.

Alt-text: Magnesium supplement for electrolyte balance, normal muscle function and energy metabolism.

File name: magnesium-electrolyte balance-heart health-neuromag-unovita.jpg

Vitamin D3 and K2 – calcium turnover and nutritional status

Vitamin D contributes to the normal uptake and utilization of calcium and phosphorus, normal calcium levels in the blood, normal muscle function and the normal function of the immune system. Vitamin K contributes to normal blood clotting and the maintenance of normal bone structure.

D3 and K2 are often referred to together because they are both involved in the body's calcium-related processes. In a heart health article, the wording should be sober: This is relevant for calcium metabolism and general nutritional status, but should not be referred to as treatment or "cleansing" of blood vessels.

Relevant products:

Liposomal D3K2:
Use an active Uno Vita link if the product has been published.

D3K2 ReSet®:
Use an active Uno Vita link if the product has been published.

Super K:
Use an active Uno Vita link if the product has been published.

Important: People using blood-thinning medication must consult a doctor before using vitamin K.

B vitamins – energy and homocysteine ​​metabolism

B vitamins contribute to normal energy metabolism, the normal functioning of the nervous system and the reduction of fatigue and exhaustion. Folate, vitamin B6 and vitamin B12 contribute to normal homocysteine ​​turnover. Homocysteine ​​is a relevant topic in research into vascular health, methylation and nutritional status.

Relevant products:

Bioactive Complete B Complex:
https://unovita.no/products/bioactive-complete-b-complex

Whole Food Plant Based Multivitamin 100%:
https://unovita.no/products/whole-food-plant-based-multi-vitamin-100

Image: Use product image from Uno Vita.

Alt text: Bioactive Complete B Complex with B vitamins for energy metabolism and homocysteine ​​metabolism.

File name: bioactive-complete-b-complex-homocystein-energi-unovita.jpg

Vitamin C – collagen, blood vessels and oxidative balance

Vitamin C contributes to normal collagen formation, which is important for the normal function of blood vessels. Vitamin C also contributes to protecting the cells against oxidative stress and to normal energy turnover.

In a cardiovascular strategy, this is relevant because blood vessels, connective tissue, endothelium and oxidative balance are central parts of the vascular whole.

Relevant products:

Vitamin C Pro Liposomal:
https://unovita.no/products/vitamin-c-pro-liposomal

Other vitamin C products:
https://unovita.no/search?type=product%2C&options%5Bprefix%5D=last&q=Vitamin+C&filter.p.product_type=

Image: Use product image from Uno Vita.

Alt text: Vitamin C Pro Liposomal for normal collagen formation, blood vessels and antioxidant protection.

File name: vitamin-c-pro-liposomal-blood vessels-collagen-unovita.jpg

Nattokinase – enzyme from fermented natto

Nattokinase is an enzyme from Japanese natto, fermented soybeans. It is an enzyme of research interest in circulation, fibrin and blood flow-related mechanisms. In text ready for publication, nattokinase should be referred to soberly as an enzyme investigated in research, not as a treatment for blood clots, high blood pressure or cardiovascular disease.

Relevant products:

Nattokinase 2000 FU:
Use an active Uno Vita link if the product has been published.

Nattokinase 4000 FU:
Use an active Uno Vita link if the product has been published.

Important: Nattokinase should not be combined with blood-thinning medication or used before surgery without clarification from a doctor.

Berberine – metabolic support

Berberine is a plant alkaloid that has been studied in research on metabolic health, glucose metabolism and lipid metabolism. Berberine should not be mentioned as a treatment for diabetes, high cholesterol or cardiovascular disease. If the product contains chromium, you can use an approved formulation stating that chromium contributes to maintaining normal blood sugar levels.

Relevant products:

Pure Berberine:
Use an active Uno Vita link if the product has been published.

Berberine Balance:
Use an active Uno Vita link if the product has been published.

Important: Berberine may be relevant to clarify with a doctor when using blood sugar-lowering medications, blood pressure medications, pregnancy, breastfeeding or illness.

L-arginine, L-citrulline and taurine – NO-related nutrients

L-arginine is an amino acid that forms part of the body's NO synthesis. L-citrulline can be converted to L-arginine and is therefore relevant in NO-related strategies. Taurine is naturally found in high concentrations in, among other things, heart muscle and is of research interest in connection with cell membranes, electrolytes and muscle metabolism.

These substances should be referred to as support for normal amino acid and NO-related metabolism, not as treatment for blood pressure or heart disease.

Relevant products:

L-Arginine Caps:
Use an active Uno Vita link if the product has been published.

Taurine 1000 mg:
Use an active Uno Vita link if the product has been published.

Cardio Elite or NO related formulas:
Use an active Uno Vita link if the product has been published.

NAD+, PQQ and mitochondrial support

NAD+ is a coenzyme involved in cellular energy metabolism. PQQ is a redox-active substance that is of research interest in the context of mitochondrial biology. The heart has a very high energy demand, and mitochondrial support is therefore an important topic in Uno Vita's heart health model.

Relevant products:

NAD+ Cell Regenerator™ and Resveratrol:
https://unovita.no/products/nad-cell-regeneratortm-and-resveratrol

NAD+ Cell Formula:
Use an active Uno Vita link if the product has been published.

PQQ 20mg:
Use an active Uno Vita link if the product has been published.

NADH Constant:
Use an active Uno Vita link if the product has been published.

Image: Use product image from Uno Vita.

Alt text: NAD+ and PQQ-related products for cellular energy and mitochondrial support.

File name: nad-pqq-mitochondria-cells-energy-heart health-unovita.jpg

D-ribose – ATP-related energy support

D-ribose is a natural sugar that is part of ATP-related processes. It is of research interest in connection with energy turnover, muscle function and cellular recovery. In publication, D-ribose should be referred to as energy-related support, not as a treatment for angina, heart failure or ischaemia.

Relevant products:

D-Ribose powder:
Use an active Uno Vita link if the product has been published.

Bromelain and proteolytic enzymes

Bromelain is an enzyme from pineapple and is often used in conjunction with proteolytic enzymes, recovery and inflammation-related processes. It should be referred to soberly as an enzyme supplement, not as a treatment for blood clots or cardiovascular disease.

Relevant products:

Bromelain 500 mg:
Use an active Uno Vita link if the product has been published.

Important: People who use blood-thinning drugs or are about to undergo surgery should clarify their use with a doctor.

Hydroxytyrosol, olive polyphenols and extra virgin olive oil

Hydroxytyrosol is a polyphenol from olives. Olive oil polyphenols have an approved health claim in the EU related to the protection of blood lipids against oxidative stress, when the intake meets specific conditions. Polyphenol-rich extra virgin olive oil therefore fits very well into a Mediterranean-inspired heart health strategy.

Relevant products:

Hydroxytyrosol:
Use an active Uno Vita link if the product has been published.

Olivie / Atlas Olive Oils:
Use an active Uno Vita link if the product has been published.

Image: Use product image or image of polyphenol-rich extra virgin olive oil.

Alt-text: Polyphenol-rich extra virgin olive oil as part of a Mediterranean-inspired diet.

File name: polyphenol-rich olive oil-hydroxytyrosol-heart health-unovita.jpg

Practical integrated heart health model

1. Food first

Reduce ultra-processed foods. Eat more raw materials. Prioritize fish, vegetables, berries, olive oil, herbs, nuts, seeds, legumes and clean water.

2. Movement every day

Combine brisk walking, strength training, mobility and fitness. Daily exercise is one of the most important contributors to normal cardiometabolic function.

3. Measure what matters

Monitor blood pressure, resting heart rate, waist measurement, lipid profile, HbA1c, fasting glucose, vitamin D, omega-3 status, homocysteine if needed, hs-CRP if needed and HRV.

4. Support basic nutritional status

Consider omega-3, magnesium, B vitamins, vitamin C, CoQ10, vitamin D, K2, polyphenols and mitochondrial support where relevant.

5. Support circulation and endothelium

Combine nitrate-rich vegetables, exercise, antioxidant-rich foods, sleep, stress reduction and possibly PEMF or PBM as complementary tools.

6. Use technology intelligently

PEMF, photobiomodulation, HRV measurement, hydrogen water and grounding can be useful tools for people who want to understand the body better and support recovery, microcirculation and energy.

7. Follow up on medical risks

If you have high blood pressure, high LDL cholesterol, diabetes, chest pain, heavy breathing, hereditary risk or known cardiovascular disease, you must be followed up by a doctor.

A simple starting plan

Start easy. Don't start with ten products at once. Choose 2–3 priority measures based on diet, blood tests, blood pressure, lifestyle and needs.

A reasonable starting point for many may be:

  • Raw material-based diet with less ultra-processed food.
  • Daily movement and more daylight.
  • Omega-3 if you eat little fatty fish.
  • Magnesium if diet, stress or sleep indicate a need.
  • CoQ10/ubiquinol when focusing on mitochondrial energy, especially in adults.
  • Vitamin C and B-complex when needed to support normal energy metabolism, collagen formation and homocysteine ​​metabolism.
  • HRV measurement to see how the body responds.
  • PEMF or PBM as complementary technology if it suits the person's situation.

Evaluate after 6–8 weeks. Adjust gradually. Measure blood pressure and relevant blood values. Cooperation with a doctor or therapist in case of illness, medication or high risk.

Frequently asked questions about heart health

What is the most important single action for heart health?

For most people, it is not one measure, but a combination: less ultra-processed food, more physical activity, normal blood pressure, good sleep, smoking cessation and better metabolic control. Uno Vita recommends starting with food, movement and measurement before building on with nutritional supplements and technology.

Is CoQ10 necessary even if I am not taking statins?

CoQ10 is relevant because it is part of mitochondrial energy production. The body's levels can be affected by age and individual circumstances. Many adults choose ubiquinol as part of a mitochondrial energy strategy. People who use statins should clarify supplements with a doctor.

Can I take nattokinase with blood thinning medication?

No, not without medical clarification. Nattokinase is an enzyme of research interest in connection with fibrin-related processes, and it should be used with caution during blood-thinning treatment, before surgery or when there is a risk of bleeding.

What is HRV and why is it relevant?

HRV shows the variation in time between heartbeats. It can provide insight into autonomic balance, stress, sleep and recovery. HRV is not a diagnosis, but a useful biofeedback tool to understand how the body responds to lifestyle and measures.

Is berberine safe for long-term use?

Berberine is generally well tolerated by many, but may affect glucose metabolism and may interact with drugs. People who use blood sugar-lowering medicines, blood pressure medicines or have an illness should clarify their use with a doctor.

What is Uno Vita's view on statins?

Uno Vita does not recommend starting, stopping or changing prescription medicines. It is the doctor's responsibility. Uno Vita offers knowledge, lifestyle support, dietary supplements and technologies that can be included as a complement, not as a substitute for medical treatment.

What differentiates liposomal products from regular capsules?

Liposomal formulations enclose nutrients in phospholipids reminiscent of cell membranes. This can contribute to better uptake of certain substances. The relevance depends on the ingredient, dose, need and product quality.

Is PEMF safe for everyone?

PEMF should not be used by people with pacemakers, defibrillators or other implanted electronic devices without medical clarification. In the event of pregnancy, active cancer, serious rhythm disturbances, epilepsy or serious illness, use should be assessed together with a qualified healthcare professional.

Conclusion

Heart health in 2026 is about more than cholesterol. It is about food, blood pressure, blood sugar, inflammation, sleep, HRV, nitric oxide, mitochondria, minerals, microcirculation and the body's electrical environment.

New medical technology such as PCSK9 gene editing may become important for selected patient groups in the future. But for most, the work starts now: on the plate, in everyday movement, in sleep, in the stress response, in the blood tests and in the cells' energy production.

Uno Vita's philosophy is to combine modern science, natural principles, functional mapping, advanced technology and personal responsibility. The heart does not only need medical control. It needs energy, oxygen, minerals, good fatty acids, flexible blood vessels, a regulated nervous system and a diet that builds up rather than burdens.

Take care of your heart. It carries you through life.

Related Uno Vita Links

Heart and blood circulation:
https://unovita.no/collections/hjerte-og-blodsirkulasjon

Omega-3 Pure:
https://unovita.no/products/omega-3-pure

Super Ubiquinol CoQ10:
https://unovita.no/products/super-ubikinol-coq10-100-mg-60-kapsler

Neuro-Mag™ Magnesium L-Threonate:
https://unovita.no/products/neuro-magtm-magnesium-l-threonate

Bioactive Complete B Complex:
https://unovita.no/products/bioactive-complete-b-complex

Vitamin C Pro Liposomal:
https://unovita.no/products/vitamin-c-pro-liposomal

Whole Food Plant Based Multivitamin 100%:
https://unovita.no/products/whole-food-plant-based-multi-vitamin-100

NAD+ Cell Regenerator™ and Resveratrol:
https://unovita.no/products/nad-cell-regeneratortm-and-resveratrol

Uno Vita H2 Water Bottle:
https://unovita.no/products/uno-vita-s-h2-water-bottle-up-to-6000-ppb-h2

Aquaphor ECO Pro:
https://unovita.no/products/aquaphor-eco-pro

H302 / water:
https://unovita.no/blogs/news/artikler-h302

Importance of salts, electrolytes and ions:
https://unovita.no/blogs/news/betydningen-av-salter-elektrolytter-og-ioner-for-kropp-og-helse

PEMF:
https://unovita.no/collections/pulserende-magnetfeltterapi-pemf

Red light:
https://unovita.no/collections/rod-lys-terapi

Grounding:
https://unovita.no/collections/jording

Functional evaluation:
https://unovita.no/collections/funksjonsevaluering

External articles and further reading

More Norwegians get cardiovascular diseases:
https://www.forskning.no/hjertet-ntb-sykdommer/flere-nordmenn-far-hjerte-og-karsykdommer/2678607

A single treatment can provide very long-lasting cholesterol reduction:
https://www.forskning.no/hjertet-medisin-og-helse-medisiner/en-enkelt-behandling-kan-gi-svaert-langvarig-kolesterolsenkning-noe-radikalt-nytt/2670690

Cardiologists want heart patients to receive one piece of advice: Eat less ultra-processed food:
https://www.forskning.no/hjertet-mat-og-helse-ultraprosessert-mat/hjerteleger-vil-at-hjertepasienter-skal-fa-ett-rad-til-spis-mindre-ultraprosessert/2667233

References

  1. Forskning.no / NTB. More Norwegians get cardiovascular diseases. 2026.
  2. Forskning.no. A single treatment can provide a very long-lasting cholesterol reduction: - Something radically new. 2026.
  3. Forskning.no. Cardiologists want heart patients to get one more piece of advice: Eat less ultra-processed food. 2026.
  4. Vafai SB et al. In Vivo Base Editing of PCSK9 with VERVE-102 for Hypercholesterolemia. The New England Journal of Medicine. 2026.
  5. Mortensen SA et al. The effect of coenzyme Q10 on morbidity and mortality in chronic heart failure: results from Q-SYMBIO. JACC: Heart Failure. 2014.
  6. Kim CH et al. The impact of pulsed electromagnetic field therapy on blood pressure and circulating nitric oxide levels. Blood Pressure. 2020.
  7. Stewart GM et al. Impact of pulsed electromagnetic field therapy on vascular function and blood pressure in hypertensive individuals. 2020.
  8. Yang C et al. Pulsed electromagnetic fields regulate metabolic reprogramming and mitochondrial fission in endothelial cells for angiogenesis. Scientific Reports. 2024.
  9. Cheng H et al. Pulsed electromagnetic fields inhibit atherosclerosis by regulating pyroptosis through membrane tension-mediated mechanosensitive channels. Signal Transduction and Targeted Therapy. 2025.
  10. EFSA. Scientific opinions and EU-authorized health claims for EPA, DHA, magnesium, vitamin C, B-vitamins, vitamin D, vitamin K and chromium.
  11. European Society of Cardiology. Scientific statement on ultra-processed foods and cardiovascular health.
  12. The Institute of Public Health. Cardiovascular diseases in Norway, risk factors and causes of death.
  13. The Directorate of Health. Dietary advice and recommendations on physical activity.
  14. World Health Organisation. Cardiovascular diseases and preventable risk factors.
  15. Uno Vita AS. Product and article pages on omega-3, CoQ10, magnesium, B vitamins, vitamin C, water, hydrogen, PEMF, red light and holistic health.

Disclaimer

This article is intended for general information only and should not be used as a substitute for medical advice, diagnosis or treatment. Dietary supplements and technologies should not replace a varied and balanced diet, a healthy lifestyle or necessary medical follow-up. People with cardiovascular disease, high blood pressure, high cholesterol, diabetes, kidney disease, pregnancy, breastfeeding or the use of drugs should consult a qualified healthcare professional before using dietary supplements or technological aids. Uno Vita AS does not claim that the products can cure, treat or prevent disease.

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