Man as electromagnetic being | Frequency and health
Bioelectricity · Frequency · Health Man as an electromagnetic being How frequencies and fields shape health - for better or for worse Uno Vita AS — Clinic for integrated medicine...
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Infrared light therapy: new research on cell communication, mitochondria and systemic effects
New research challenges the simple explanation that red and near-infrared light only "increases ATP". Studies from 2024–2026 show that photobiomodulation can affect ultra-weak photon emissions, extracellular vesicles and biological responses...
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Fibromyalgia in 2026 – new genetic research strengthens the biological understanding of long-term pain
The largest genetic study of fibromyalgia to date has analyzed more than 2.5 million people and identified 26 genetic risk areas. The findings point in particular to neuronal mechanisms and...
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ME/CFS: What new genetics tells us about the immune system, the nervous system and the cells' energy
The world's largest genetic study of ME/CFS points to the immune system, nervous system and pain regulation. We explain DecodeME, new blood markers, PEM and what the research actually says...
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Understanding depression: Psychotherapy, sleep, inflammation, gut health and nutrition in a holistic perspective
New Norwegian research shows that the right psychotherapy can have a better effect. We also investigate sleep, inflammation, gut, metabolism, B vitamins, omega-3 and new biophysical methods.
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Hydrogen inhalation: the fastest route to molecular hydrogen in the body
Molecular hydrogen, H₂, is one of the most interesting molecules in modern redox research, biohacking, recovery and integrated wellness. While hydrogen water is a simple and practical method for daily...
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Support the body's stem cells: Fasting, exercise and natural extracts
Stem cells are part of the body's natural maintenance system. This article explains how fasting, exercise, microcirculation, light, electromagnetic fields, oxygen and selected natural substances can be understood in connection...
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Heart health in 2026: How to support the heart with food, nutrients and modern technology
Heart health is about more than cholesterol. This guide shows how diet, less ultra-processed food, omega-3, CoQ10, magnesium, vitamin C, B vitamins, nitric oxide, HRV, PEMF, red light and mitochondrial...
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Top dietary supplements for increased cellular energy: magnesium, B vitamins, CoQ10, PQQ, NAD+ and carnitine
Low energy is not always about motivation. Often it is about how the cells create, regulate and protect energy. Here you get an easy-to-read, practical and professional guide to dietary...
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This is how you support the mitochondria naturally - for more energy, better sleep and good recovery
Mitochondria are the body's small energy plants, but they are also much more than that. They are affected by light, sleep, stress, nutrition, movement and the body's electrical environment. Here...
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Red Light Therapy vs Infrared Sauna: What's the Real Difference?
Red light therapy and infrared sauna are often mixed together, but they work in different ways. Here you will get a practical guide to what is best for skin, energy,...
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Cell voltage and transmembrane potential: the cell's electrical foundation of energy and vitality
Each living cell functions as a small bioelectrical system. The voltage difference across the cell membrane, often called transmembrane potential or cell voltage, is a fundamental prerequisite for energy turnover,...
