High-Silver Fitted Grounding Sheet (100 × 200 cm): Advanced grounding for health and well-being

Summary
High-Silver Fitted Grounding Sheet (100 × 200 cm) is an advanced grounding sheet that combines natural comfort with strong grounding and effective protection against electromagnetic radiation (EMF). With a whopping 24% integrated silver in the surface - four times more than traditional grounding products - this sheet offers the best possible conductivity, stable grounding, antibacterial properties and long durability. Designed to support the body's bioelectrical balance, the sheet can contribute to better sleep, reduced stress, lower oxidative stress and increased well-being.

Benefits and health effects
• Effective grounding: Ensures continuous contact with the earth's electrical potential, which can help balance the body's electrical environment. Studies suggest this can reduce oxidative stress, promote deeper sleep and support melatonin balance.
• EMF shielding: High silver content provides shielding against high-frequency signals (WiFi, 4G/5G, Bluetooth) and low-frequency fields from household appliances. This can reduce electromagnetic stress.
• Antibacterial Properties: Silver naturally inhibits bacterial growth and can contribute to a cleaner sleeping environment and skin comfort.
• Long shelf life: With a lifetime of up to 5–6 years, this lasts significantly longer than conventional earthing products (2–3 years).
• Stress reduction and inner peace: Grounding can help reduce cortisol levels, improve circadian rhythms and promote relaxation.
• Better circulation: Research indicates that grounding can affect blood flow, improve oxygen distribution and support general vitality.
• Surprising health effect: Recent research (FEBS Open Bio, 2025) showed that grounding can increase the cells' ATP production by 5-11%, which provides more energy at the mitochondrial level.

Technical specifications
• Materials: Natural cotton with approx. 24% integrated silver wire (for comparison, the standard earthing sheet has approx. 6%). The silver wires are evenly spaced for maximum conductivity and shielding.
• Size: 100 × 200 cm, perfect for single beds and mattresses with a width of 100 cm.
• Connection: Built-in button on the edge is connected to a grounded socket or ground spike via the included 4.6 m cable.
• The set contains: Earthing sheet, 4.6 m connection cable and optional earthing plug.

Instructions for use and use
For optimal effect, the sheet should have direct skin contact, but it also works through thin clothes made of natural materials. Easily attached as a "fitted sheet" around the mattress for stable use. Can be used alone or together with other bedding.
• Connect the metal button with the wire.
• Connect the cord to a grounded socket or grounding spike.
• Grounding works regardless of whether the contact is switched on.
• The sheet can also be laid across to ground two people at the same time.

Maintenance and washing
• Wash every 1–2 weeks with regular use.
• Use 40 °C gentle machine wash with liquid detergent without bleach or fabric softener.
• Air dry. Do not tumble dry or dry clean.
• Avoid oxidising detergents, perfumed detergents and fabric softeners which can damage the silver's conductivity.
• Wait at least one hour after using skin creams or oils before lying on the sheets.
• Over time, the silver threads may develop a natural discolouration. This does not affect the conductivity.

Uno Vita grounding products - Instructions for use

Introduction
Uno Vita's grounding products are designed to provide easy access to the earth's electric field, even indoors. This connection is called "earthing" or "grounding" and can produce several documented well-being effects.

Why grounding is important
• The earth acts as a natural reservoir of free electrons that can neutralize free radicals.
• Modern life with insulating shoes and building materials naturally reduces contact with the earth's electrical potential.
• Many people report falling asleep faster, better sleep, more calmness and lower stress levels when they are grounded.

Areas of use
• Grounding sheet: use in bed for continuous grounding throughout the night.
• Grounding mats: under feet/hands at PC or desk.
• Earthing straps/bags: local or flexible use.

Safety
• Always use the supplied cable and plug with built-in safety.
• If you are unsure about the earth connection in the house - test the socket or use an earthing spike.
• Position the cable so that it does not pose a tripping hazard.
• When using electronics, slight tingling may occur. This is harmless and can be avoided by grounding the device or disconnecting the charger.

Frequently asked questions (FAQ)
• Does the switch have to be on? No, grounding works anyway.
• Can I use an extension cord? Yes, if it is grounded.
• Can the product be used abroad? Yes, but be aware that some adapters do not have ground. Use a soil spike if you are unsure.
• How long should I ground myself? The more, the better – sleep is particularly beneficial.
• How long does the sheet last? Normally 5–6 years, longer than the standard earthing sheet (2–3 years).

What is earthing?
Grounding means connecting the body electrically to the earth's natural potential. This happens naturally when walking barefoot on grass or sand, but modern life has reduced this connection. A grounding sheet recreates this connection indoors and can support the body's bioelectrical balance, circulation and well-being.

Disclaimer and disclaimer (devices and hardware)
Use is at your own risk. Pregnant women, people with a pacemaker or serious health conditions should consult a doctor before use. The product is not a medical device and cannot be used for diagnosis or treatment. Uno Vita AS takes no responsibility for errors or inaccuracies in available research or descriptions.

Freedom of expression and right to information
Uno Vita shares publicly available health and wellness technology research in line with the UN Universal Declaration of Human Rights Article 19, ICCPR Article 19, the Constitution § 100 and the US First Amendment.

Scientific references

1. Giulivi C. Effects of Grounding on Mitochondrial Function and ATP Production. FEBS Open Bio. 2025

2. Ghaly M, Teplitz D. Biological effects of grounding during sleep. J Altern Complement Med. 2004

3. Chevalier G, et al. Earthing: Health implications of reconnecting the human body to the Earth's surface electrons. J Environ Public Health. 2012

4. Chevalier G, Mori K. Grounding reduces blood viscosity. J Altern Complement Med. 2013

5. Chevalier G, Orioli A. Earthing reduces inflammation and improves immune response. J Inflamm Res. 2015

6. Oschman JL. Energy medicine and earthing perspective. J Altern Complement Med. 2015

7. Sokal P, Sokal K. Earthing influences bioelectrical processes. J Altern Complement Med. 2011

8. Brown R, Hill M. Grounding after eccentric contractions reduces muscle damage. J Altern Complement Med. 2010

9. Menigoz W, Ely RA. Earthing as a therapeutic option in chronic pain. Explore. 2020

10. Alabdulgader A, et al. HRV sensitivity to Earth's magnetic fields. Front Public Health. 2018

11. McCraty R, et al. Global coherence initiative: Heart-brain synchronization with Earth. HeartMath Institute. 2017

12. Chamberlain K. Exchange of charge between human body and ground. J Phys Conf Ser. 2014

13. Applewhite R. Electrons as antioxidants via earth contact. Integrative Medicine. 2010

14. Rujitanaroj P-O, et al. Antibacterial efficacy of silver-coated fibers. Biomaterials. 2008

15. Wagenknecht T, et al. Antimicrobial performance of silver-based fibers in textiles. J Ind Text. 2012

16. WHO. Extremely low frequency fields – Environmental Health Criteria. WHO Monograph. 2016

17. ICNIRP. Guidelines for limiting exposure to electric and magnetic fields. Health Phys. 2020

18. Healthline. Grounding: Can walking barefoot heal you? Healthline. 2025

19. The Guardian. Grounding and earthing: scientific debate. The Guardian. 2025

20. Neonatology. Electrical grounding improves vagal tone in preterm infants. Neonatology. 2017

21. Open J Prev Med. Reduction of osteoporosis indicators by earthing. 2015