To unlock the potential of NMN (nicotinamidmonucleotide) for improved health and long life

Nicotinamidmonucleotide (NMN) is an inherent compound found in all living cells. It acts as a precursor to nicotinamide adinucleotide (NAD+), a coenzyme that is central to a variety of cellular processes, including energy metabolism, DNA repair and cellular protection.

As we grow older, NAD+levels decrease naturally, and this decline has been associated with various age-related diseases such as Alzheimer's disease, Parkinson's disease and cardiovascular conditions.

NMN supplements have shown the capacity to raise NAD+levels both in animal studies and in human trials, which is increasing interest in their potential health benefits.

Here are some of the potential health benefits associated with NMN:

Improved cognitive function: NMN has shown the potential to improve cognitive function in animal models of Alzheimer's and Parkinson's diseases. Human studies have also suggested that NMN supplements can improve memory and cognitive functioning in older adults.

Reduced risk of heart disease: NMN has shown cardi -protecting properties in animal models, which reduces the risk of heart disease. Some human studies have indicated that NMN supplements can improve heart function and reduce the risk of cardiovascular problems.

Improved muscle function: NMN has been shown to improve muscle function and reduce muscle atrophy in animal models. Human studies have also indicated that NMN supplements can increase muscle function and strength, especially in older adults.

Potential for increased lifetime: Animal models have shown extended life with NMN supplements. While more research is needed, some human studies have suggested that NMN supplements may have positive effects in long life.

The potential health benefits at NMN are the subject of ongoing research and exploration. As our understanding of NMN continues to develop, it promises as a tool to improve health and extend our years of vitality.

Sources:

Health Line: NMN (nicotinamidmonucleotide): Benefits, side effects and dosage
Health News: NMN Benefits: How good is NMN cost supplements
Youth & Earth: The Ultimate Guide to NMN (Nicotinamide Mononucleotide)
Novos: 8 Powerful anti -age benefits with NMN | Science of long life
Yunique Medical: 7 important health benefits with NMN and its side effects

Improved vitality and health: A central human test on NMN supplement

Research consensus indicates that high NAD levels in humans are favorable, promote long life and help disease prevention. Therefore, anti-age researchers explore continuous strategies to raise NAD levels as we grow older.

Nicotinamidmonucleotide (NMN) supplementation, a natural molecule that our bodies convert to NAD, can be such a method. Numerous studies correlate NMN intake with increased NAD levels, although correlation does not guarantee causation.

Only animal studies confirmed the effect of the NMN supplement on increasing the NAD concentrations up to this game-changing human sample.

An international research team tested the effect and security of the NMN supplement in a humane clinical study, published in the Geroscience Journal in December 2022. The extensive, multi-goal study examined how different NMN doses affected NAD concentrations, NMN's tolerability and safety, and its clinical effect. using various assessments.

The gold standard randomized, double-blind, placebo-controlled, dose-dependent study involved 80 middle-aged (40-65 years) healthy adults. They were divided into three experimental groups and one placebo control group, each supplementation of 300, 600 or 900 mg of NMN oral daily.

This 60-day study involved strict assessments, including security and tolerability checks, NAD concentration measurement, endurance testing, "biological age" calculation, insulin resistance assessment and quality of life quality evaluations.

The results indicated that NMN supplements are safe and relatively tolerable with a significant increase in NAD concentration. NMN also improved physical endurance, reduced "biological age" and increased participants' perceived quality of life and general health.

Interestingly, the study showed that a daily dose of 600 mg resulted in significant improvements over 300 mg, but increasing the dose to 900 mg provided no extra benefits. This study suggests that daily NMN supplements can have a positive impact on general health, well-being, aging and endurance.

Generally about NMN
NMN (nicotinamidmonucleotide), a naturally produced molecule and NAD precursor, offers several health benefits, especially for aging and long life. Consuming NMN supplements, available as powder or capsules, can potentially increase the NAD levels, leading to health improvements.

Important health benefits with NMN supplements include:

  • Improved energy metabolism and physical endurance, which counteracts age -related energy decline.
  • Increased brain health and memory, promoting brain cell protection and better cognitive function while reducing neurodegenerative diseases.
  • Improved heart health, which involves blood pressure regulation, improved cholesterol levels and blood clot prevention to reduce the risk of cardiovascular disease.
  • Positive effects on diabetes and obesity, through better insulin sensitivity, blood sugar control and reduction in inflammation and oxidative stress.
  • Skin rejuvenation, reduces signs of aging such as wrinkles and lethargy via collagen production and hydration.
  • Strengthened immune system, strengthens the resistance to bacterial, viral or fungal infections.
  • Improved eye function, protects the eyes from aging and light exposure, and thus improves the quality of vision.