"You have to try to make your body more alkaline"

Hydrogen water – the most cost -effective medicine you can get
99% of the molecules in your body are water. In other words, the water you drink should be of the highest quality. What is Good water for your body, on the other hand, is unclear to most. Water is surrounded by myths and misunderstandings as well as Many technical expressions get of us understand in their entirety. The article aims to contribute to a clarification of someone of these areas. It is worth noting that several of the processes in the water when it is electrified is not completely out understood from a scientific point of view. The article does not include the significance of reduced surface tension, structures Or clusters of water molecules that will be the theme of a separate article.

Hydrogen water generators variants
It is the reducing properties of hydrogen, which is proven to constitute the health benefits of drinking electrically treated water. Basically, there are two types of machines/technologies on the market, which increases the content of hydrogen h₂ (or other molecules with hydrogen).

The one The technology is referred to as ionization machines (alkalizing machines), such as "kangenwater" and Hydrogen water generators. The ionizing machines make alkaline water (basic water), which often has a pH in the area 8-11. This in contrast to the hydrogen water generators, which to a small extent changes the pH of the water but increases the drinking water concentration of hydrogen gas (h₂). The more hydrogen molecules there are in the water, the larger the The antioxidant effect, which is best measured in relatively hydrogen, RH2.

Unnecessarily expensive to buy ionization machines
The new hydrogen water generators provide more Antioxidants (measured in RH2) than alkalizing ioning machines such as "Kangen Water". It is cheaper to buy one good water filter and combine this with a professional hydrogen water generator (should have PEM membrane or equivalent) and you Gets better and more health -promoting water in this way. In short, cheaper and better.

Card about acid/base
Whether a liquid is considered sour or basic (alkaline) is determined by to measure the relationship between h⁺ (or more specifically the molecule formed in water h₃O⁺) and oh^-. Is there surplus of oh^-, says the water is basic. The solution is angry when pH Located between 1 and 7. The solution is basic when pH is between 7 and 14. The solution is neutral when pH is equal to 7

The abbreviation pH ("possible hydrogen")
By possible hydrogen (or potentia hydrogenii) is meant how much hydrogen in the form of h⁺ Ions it is in the liquid. When it is Balance between the ions in the water in the body will include: the blood be slightly basic (pH 7.35-45), and the fluids in the cells have Slightly larger variety (normally slightly acidic with an intracellular pH around 7). Proper pH helps maintain one Life-necessary balance between electrically charged particles in that the conditions between sodium and potassium, as well as magnesium- and calcium ions.

The misunderstanding of health -promoting effects by drinking alkaline water
It is written a lot about alleged health effects by drinking alkaline water and how important it is that the body does not sour. The latter is partly Correct, but the method is wrong. The body should be in chemical balance and have a surplus of available electrons, which can counteract harmful/excessive oxidation. The latter can be measured biochemical with the occurrence of hydrogen in a purse (RH2 = relatively hydrogen or in English "aka rh2 score"). The explanatory models and claims abound but they do not vote With basic biochemistry. When basic water (which has excess Oh^- base -forming ions) come down in The stomach and hits the abdominal acid, the ions are immediately neutralized by the stomach acid. This is at best completely immaterial to the body's pH balance and possibly contributing the supply of base to a temporary reduction of the mave acid, which is necessary to digest the food you eat. Which is very unfortunate, as one knows that people with little gym are often Exposed to irritable bowel, food intolerances and allergies.

Ionizing machines and base -forming substances/minerals
Facts and misinformation are mixed together, and one is left with the impression that basic water produced with electrolysis or by the addition of alkalizing Substances, are especially health -promoting. This is a misconception. If you look at nature, one will quickly detect that places Where the soil and water are strongly alkaline (basic), few plants and wildlife thrive and survive. That is it Good reasons for, let's look at the chemistry.

The most common electrolysis machines (so -called ionization machines) split water (h₂O) and/or base -forming minerals in oh^- (base -forming) and h₃O⁺ (acid -forming) ions. Ions are Electrically charged particles. The result is that the drinking water gets a temporary profit of OH^- ions, while The rash water gets a surplus of H₃O⁺ And then is pr. Definition sour. The drinking water will be on this one the way basic (alkaline), with a surplus of oh^- ions in the water you drink and one deficit of H⁺ or h₃O⁺ (Specifically). This is a simplified representation when that too form various clusters of molecules such as h₃0^- and temporary ions of the type H^-, as well as something h₂ (hydrogen gas).

Basic water with excess ionet oh⁻ is incorrectly portrayed as an antioxidant. The hydroxidion (Oh^-) cannot be reduced (counteracting oxygen's ability to steal electrons by oxidation) as a antioxidant but can together with h₃O⁺ form water (h₂O). A redox reaction is one Chemical reaction where one substance is reduced and another is oxidized (loses an electron). Taking from the hydroxidion one electron (as in a traditional redox reaction), one will be left with one hydroxyl radical (OH), which is a Powerful and devastating oxidant. Fortunately that is not what happens in clean water even if the molecules are split by Electrolysis.

Orp - oxidant reduction potential. ORP measurements are not a reliable indicator to display the water's reduction potential, when you look at ORP alone. This because the addition of alkalizing substances can lead to lower ORP (negative), without this increasing antioxidant capacity (reduction potential).

If you look at the relationship between pH and ORP in clean water, you can also calculate so -called relatively hydrogen, which is stated as RH2. The RH2 number provides a better picture of the water's actual reducing ability or antioxidant potential. The reason is that The RH2 measurement says how many available negatively charged electrons there are in the water that can reduce an oxidant. Ie Give off an electron and harmless an oxidant.

Hydrogen as in h₂ has two "available" electrons (negatively charged particles) and is therefore a very effective Antioxidant. Relative hydrogen measurement has a scale of 0 to 42, where 0 is greatly reducing (has lots of hydrogen and Begins to separate hydrogen gas in the water) and 42 are oxidizing (surplus of oxygen and low hydrogen). Neutral water has approx. 28. That is, it is neither an antioxidant nor oxidant, reducing or oxidizing.

Examples of the relationship between the pH, the ORP and the RH2. The numbers are not Meaned to be exact and are primarily calculating examples, but the "trends" are correct.

Water ph orp rh2

Typical fountain water 7.5 +250 30 (weak oxidant)
Cleaned fountain 6.8 +200 27 (approximately neutral)
Cleaned/hydrogen water 6.8 -670 -2 (powerful antioxidant)
Ionized water kangen 11.5 -650 8 (antioxidant)
Reverse osmosis (RO) 5.8 +200 24 (weak antioxidant)
Tranquility with hydrogen water 5.8 -670 -4 (powerful antioxidant)
Artificial alkaline water 11 +250 37 (oxidant)

The minus numbers are off the scale and indicate a temporary state where it forms Hydrogen gas bubbles in the water. By artificial alkaline water is meant here fountain water added to alkalizing minerals or Sodium or potassium hydroxide (which is severe oxidants and is strongly discouraged). Hydrogen gas will be reduced of oxygen, and therefore hydrogen water is most effective as soon as it is produced. If on a closed container of Good quality and the container is full, the quality of the water will be maintained longer (depending on the container and material, Minimum 1 day). Note that when the water is slightly acidic (due to very low solid content (TDS)), it becomes The capacity to reduce (act as antioxidant) better!

Cellwater hydrogen water machines are developed by inventor Nuno Nina

Health -promoting water has some essential properties
The most important of them is to hydrate the cells our
Hydrians mean to add hydrogen, which is absolutely essential for the cell functions and metabolism should work. Molecular hydrogen or hydrogen gas (H₂) acts as an antioxidant and can give up one electron (reduce an oxidant). Relatively speaking it is more "free" hydrogen and thus a actual antioxidant potential (measured in RH2) in slightly acidic water, than alkaline water if the so -called The oxidation reduction potential (ORP) is the same. The occurrence of hydrogen gas can also be stated in PPB, and in balanced Hydrogen water is often in the area 1100-1600 ppb (or 1.1-1.6 ppm, parts per million).

What is TDS, and what does it say about the water quality?
The abbreviation comes from "Total Dissolved Solids" or total dissolved fabric. TDS can often consist of positively charged ions of calcium, magnesium, sodium and potassium and Negatively charged ions of carbonate, hydrogen carbonate, chloride, sulphate and nitrate. In addition, any others come Substances we do not want in the water. It can be toxins, humus, etc. Slightly simplified one can say that many of these The substances will "occupy" hydrogen, making it less hydrogen to hydrate proteins etc. in the cells. Batteries Need completely clean water with low content (TDS) to work best without deposits and that the water molecules reacts with the metals found in plain water. Simply put, our cells also act as batteries. We use Water that has low TDS (low substance) is easier to regulate the functions of the cells. Also it is easier for The cells to produce structured "gel-like" EZ water or cell water of high charging and low TDS.

Deposits can also occur in the body that we call calcifications and which we also see in showers and stir where the water Contains too much calcium. For example, do you cleanse the water with an Aquaphor J. Smith Water Cane or Crystal Eco Fixed filter, you get a TDS in the 50, which is good. For special purposes one can use water that has yet lower TDS (reverse osmosis or distilled water). Water that is slightly acidic and has low TDS has a greater ability to solve Up minerals and hydrate than water where the molecules are bound to different substances.

"You have to try to make your body more alkaline"
Have you heard this phrase or something equivalent? Have you also heard that you should eat foods that are base -forming so the blood becomes less sour? Firstly are the so -called "alkaline diets" with a lot of vegetables and raw foods in themselves not shown to change the pH of the blood or other Places in the body. There is no scientific basis for such a claim. Furthermore, we do not want to be neither Sour or very alkaline, we want to have a balance. This is primarily the lungs and kidneys that regulate together in the body's pH buffer system. Excessive intake of protein produces a surplus of uric acid that the body so must separate out (with water via the kidneys). Generally speaking, we are not looking to make the body alkaline but to help the body to Maintain a natural and proper acid/base balance. Therefore, we should drink near neutral water (pH <7). Individual Substances and foods have a low RH2 figure such as vitamin C and some fermented vegetables etc. They therefore have reducing properties and acts as an antioxidant.

Ionized alkaline water compared to neutral hydrogen water

• Alkaline water can help reduce the abdominal acid, which is unfortunate for digestion.
• Alkaline water does not cure cancer, does not reduce the risk of heart disease or prevent osteoporosis.
  Neutral water has more free hydrogen needed to hydrate the cells.
  Neutral completely clean water is slightly acidic and can counteract the occurrence of crystalline calcium.
• Neutral completely clean water does not have too much calcium, which is a common problem.
• Alkaline water ionization machines are expensive compared to a good water filter and a hydrogen water generator (PEM), which gives better results.
• Alkaline water has compared to neutrally slightly acidic water has less reduction potential (can to a lesser extent to a lesser extent act as an antioxidant).
• Artificial alkaline water can be harmful to health, among other things. Renal impairment.
• Your body is constantly struggling to maintain a balance in the acid/base ratio (pH), and too much of one Or others can be harmful to health. Water that is neutral or slightly acidic does not challenge the body's pH buffer system.
• There are few scientific studies documenting the benefits of drinking alkaline water instead of plain water clean water. It is the incidence of hydrogen and thereby lower RH2 numbers. that stands for the positive effects and that that The water is cleaned before the electrolysis.
• On the other hand, it is well documented that a low RH2 figure in the presence of H₂-gas in the water has Health -promoting effects.

Conclusion Comparison ionized hydrogen water and neutral hydrogen water
Recent research shows That experienced health benefits when using alkalization machines are due to the water being cleaned and that the alkalization process Contributes to higher content of hydrogen in the drinking water. This constitutes the properties that are health -promoting.

Health effects when consuming water that has a high content of hydrogen and low RH2 numbers

• Acts as a selective antioxidant
• Supports natural gene expression
• Counteracts allergies
• Counteract cell death (healthy cells)
• Counteracts the aging process
• Reduces pain
• Protects the skin
• Increases the combustion
• Regenerates other antioxidants
• Counteracts muscle matters
• Reduces the occurrence of lactic acid by physical load
• Counteracts diabetes
• Counteracts the growth of cancer cells
• Positively affect our ability to think, intellectual and mental performance
• Helps protect DNA and RNA
• Counteracts radiation damage
• Reduction of muscle extras by intensive exercise
• Reduction of oxidative stress after radiotherapy
• Positive effects on people with insulin resistance
• Positive effects on people with type 2 diabetes
• May be preventive against Parkinson's and other neurological disorders
• Can have a positive effect on the mood
• Has anti -inflammatory (anti -inflammatory) effects
• Contributes to increased energy conversion and thus to weight reduction
• Can help protect the mitochondria and increase ATP production
• Daily bathing of the face in hydrogen water reduced the extent of wrinkles significantly in 3 months
• Contributes to faster wound healing
• Can counteract overactive bladder
• Can improve heart function
• Can counteract hair loss
• Can reduce allergic reactions
• Can help reduce the effect of poisonings