Serene Sleep - 30 soft capsules

Benefits and effects

Serene Sleep is a natural dietary supplement that combines two powerful herbs, Ashwagandha and black caraway, which has been thoroughly clinically studied for their relaxing and sleep -promoting properties. This product is designed for those who want to experience a calm and restorative sleep without the use of melatonin. By reducing stress and promoting a reassured state of mind before bedtime, Serene Sleep can help you fall asleep lighter and wake up more rested.

Clinically documented ingredients:

• Ashwagandha (Shoden®): Ashwagandha is an adaptogenic herb known for balancing the body's stress levels. This specific type of Ashwagandha, Shoden®, has been shown to improve sleep quality, reduce insomnia and support the body's natural sleep cycle. Shoden® is standardized to contain high levels of active Withanolids, which are known to reduce cortisol levels and promote deep, restorative sleep.

• Black caraway (Blaqmax®): Black caraway has been used for centuries for its health benefits, and Blaqmax® is a specially standardized form that has been shown to promote healthy sleep quality. In clinical studies, 70 % of participants reported better sleep patterns after only 7 days, and 79 % after 14 days. Blaqmax® has also been shown to improve the body's handling of stress by affecting melatonin, orexin and cortisol levels in a favorable way.

Sleep promoting properties:

• Improves sleep quality: Studies show that the combination of Ashwagandha and black caraway support both the sleeping latvan (how quickly you fall asleep) and sleep depth, which contributes to a more restorative sleep experience.
• Stress reduction: Ashwagandha has a proven effect on reducing the stress hormone cortisol, which contributes to a quieter state of mind before bedtime and facilitates sleep.
• Melatonin-free formula: Serene Sleep is a good alternative for those who want to avoid melatonin, but still achieve deep and relaxing sleep.

How Serene Sleep stands out:

• Without melatonin: Perfect for people sensitive to melatonin or want an option without this ingredient.
• Documented Results: Clinical studies on the ingredients in Serene Sleep show improvements as early as 7 days for black caraway, and within 22 days for Ashwagandha.
• Gluten-free and non-GMO: Safe for people with gluten intolerance and produced with non-genetically modified ingredients.

Operating instructions: Take one capsule 20-30 minutes before bedtime, with or without food, according to your own wishes. The product should not cause immediate drowsiness, but is designed to promote a quieter state of mind so that you naturally slip into a deep and restorative sleep.

Precautions:

• Do not exceed the recommended dose.
• If you are under medical treatment, pregnant or breastfeeding, consult a doctor before use.
• Keep out of reach of children.

Clinical research and studies:

• Ashwagandha (Shoden®): One study showed that the effects of Ashwagandha can be felt as early as 22 days, with the best results after 6 weeks. This applies to both sleep quality and stress management.
• Black caraway (Blaqmax®): In a double blind, placebo -controlled study reported 70 % of participants improved sleep within one week, with further improvements after two weeks.

Supplementary Facts:

• Ingredients per capsule:
  • Ashwagandha extract (Shoden®): 120 mg
  • Black Karve extract (Blaqmax®): 200 mg
• Other ingredients: Gelatin (bovin), glycerin, water.

Conclusion: Serene Sleep is a natural, effective and clinically supported alternative for people who want a melatonin-free way to improve sleep quality. With the power of Ashwagandha and black caraway, this product helps you reduce stress and promote peace before bedtime, giving you the opportunity to wake up rested and ready to meet the day.

Reservations: Allowed for adults over 18 years. All use of grants takes place at your own responsibility and should be done in consultation with a doctor. Recommended daily dose should not be exceeded. The effect of this product may vary from person to person. Supplements should not replace a varied diet. Should be kept out of reach of children. Uno Vita AS does not claim that the products we market can cure disease.

Freedom of speech and right to information: Uno Vita reserves the right to share publicly available research and information on health and wellness technologies, natural substances, vitamins and the like. We do this with reference to national and international laws on freedom of speech, including:

• UN World Declaration of Human Rights (1948): Article 19
• The International Convention on Civil and Political Rights (1966): Article 19
• Norwegian Constitution § 100
• US First Amendment

References:

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3. Biomed Central (https: // www.biomedcentral.COM/)
4. Europe PMC (https: // Europepmc.org/)
5. Springs (https: // www.Springs.com//10867)
6. Medline Plus (https: // Medlineplus.gov/)
7. Zbmed (https: // www.zbmed.the/one/home/)
8. Jstage (https: // www.jstage.jst.go.jp/)
9. Oatd (https: // oatd.org/)
10. Who (https: // www.who.int/Hinari/one/)
11. Doaj (https: // www.doaj.org/)
12. Lilacs (https: // lilacs.bvsalud..org/one/)