Coenzyme Q10: an essential antioxidant for heart health and energy
Initiation Coenzyme Q10, also known as Coq10, is a fat -soluble substance found naturally in almost all the body's cells. This molecule, similar to a vitamin, plays a crucial role...
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Grounding - Earthing - Grounding: A deep dive into health benefits and scientific basis
Initiation Grounding, or Earthing, refers to the process where the human body comes into direct contact with the earth's surface, either by walking barefoot outdoors or using specially designed grounding...
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The meaning of salts, electrolytes and ions for body and health
Introduction Our body is a complex electrical system where many cellular processes depend on the correct flow of information and energy through ion transfer. The combination of minerals, electrolytes and...
