Introduction
Whole body photobiomodulation (PBM), also known as the whole body light therapy, is an advanced method that uses specific wavelengths of light to stimulate biological processes in the body. This form of light therapy has proven to be very effective for a variety of medical conditions, including chronic pain, wound healing, inflammatory reduction, and general improvement of health and well -being.
PBM mainly uses red and near-infrared (NIR) light, which has the ability to penetrate deep into the tissue, thus affecting cellular processes in a way that superficial treatments cannot. This article provides a detailed review of the whole body light therapy, including technological advances, the benefits of different wavelengths, and the latest research in the field.
The red and near-infrared light spectrum
Red light (620–750 nm)
The red light spectrum ranges from 620 Nm to 750 Nm and has the ability to penetrate the upper skin layers. This light is known to stimulate collagen production, improve skin elasticity, and accelerate wound healing. Red light is especially effective for treating skin conditions such as wrinkles, fine lines, scars, and inflammation. Benefits:- Collagen production: Increases the production of collagen, which is essential for the skin's structure, strength and elasticity.
- Skin rejuvenation: Improves skin texture, reduces wrinkles and fine lines.
- Wound healing: Accelerates the healing process by promoting the growth of new skin cells.
- Inflammatory reduction: Reduces inflammation of the skin and promotes healing of wounds and injuries.
Near-infrared light (780–1100 nm)
Near-infrared light (NIR) covers wavelengths from 780 Nm to 1100 Nm and is known for its ability to penetrate deeper into tissues than red light. This makes it very effective for the treatment of deeper tissue, muscles and joints. NIR lights have proven to be effective in relieving pain, reducing inflammation, promoting muscle repair, and improving neurological health. Benefits:- Deep tissue hell: Penetrates deeper into tissue and supports healing of muscles, joints and bones.
- Pain relief: Reduces chronic pain by improving blood circulation and reducing inflammation.
- Neurological health: Can penetrate the skull and stimulate brain tissue, which is beneficial for the treatment of neurological conditions such as Parkinson's disease and stroke.
- Muscle repair: Speeds up recovery after exercise and physical activity.
Effects of Multi-Waving Pulsed Red and Near-Infrared Light Therapy
Multi -wave pulsed light combines several wavelengths to maximize the therapeutic benefits of PBM. Pulsating light, where the light is switched on and off at fast intervals, can increase the penetration of light in the tissue and optimize cellular responses. Here are some of the documented effects:- Increased blood supply and improved circulation: Contributes to better oxygenation and nutritional supply to cells.
- Reduction of stiff joints and muscle tension: Relieves pain and improves mobility.
- Accelerated recovery time by physical load: Reduces fatigue and improves muscle recovery.
- Improved wound healing and bone health: Supports tissue and bone growth regeneration.
- Increased ATP production: Stimulates the production of ATP, which is essential for cellular energy.
- Release of endorphins: Increases the body's natural painkillers and promotes a sense of well -being.
- Stimulation of hair growth: Can contribute to hair growth in people with hair loss.
- Reduction of skin inflammation, acne and scars: Improves skin appearance and healing.
- Stimulation of collagen production: Improves skin elasticity and reduces signs of aging.
- Reduction of swelling and pain after injury: Speeds up healing and reducing discomfort.
- Stimulation of mitochondria and stem cells: Supports cellular regeneration and health.
- Increased testosterone production: Can contribute to hormonal balance in men.
- Stimulation of brain pineal gland: Can affect melatonin production and improve sleep quality.
Technological advances and products from UNO Vita
UNO Vita is a pioneer in the development of PBM technology and offers a wide range of products designed to maximize the effect of light therapy. Some of their most advanced products include the RLMAXC series, Luci Phi Light Panels (under development), as well as their anti-aging red and near-infrared light therapy panels.
RLMAXC series with red light therapy
The UNO Vita RLMAXC series combines several wavelengths (480 Nm, 630 Nm, 660 Nm, 810 Nm, 830 Nm, 850 Nm and 1060 Nm) to offer a comprehensive treatment solution. These panels are equipped with 450 powerful LEDs, adjustable brightness, and a user-friendly remote control. The RLMAXC series is ideal for both professional and home use and comes with a solid 3-year warranty. These panels are especially effective for skin renewal, pain relief, and general health improvement. 
Luci phi light panels
Luci Phi Lyspanels is under development (as of August 2024) and is expected to be launched in the winter of 2024. These panels represent the next generation of light therapy, with advanced frequency programs developed by Jan Fredrik Poleszynski at UNO Vita AS and clinic for integrated medicine. The programs are tailor -made for specific medical conditions, which provides targeted and effective treatment. The Luci PHI panels will supply both IR and NIR lights and are designed to cover the entire body for maximum therapeutic effect.UNO Vita anti-aging red and near-infrared Light therapy panels
Uno Vita also offers anti-aging red and near-infrared light therapy panels, designed for full-body treatment. With an effect of 3600 watts and the ability to use both vibrant and continuous light, these panels are optimized for deep penetration and effective treatment of aging signs. The panels are ideal for both home use and clinical surroundings, and they represent an important step forward in the fight against aging.Hue Light Whole Body Photobiomodulation Chamber
Hue Light Whole Body Photobiomodulation Chamber is an advanced whole-body PBM system that combines high intensity light with a comprehensive treatment method. This chamber provides deep penetration of light in the body's tissues and is effective for the treatment of chronic pain, inflammation, and neurological disorders. With a focus on comfort and efficiency, Hue Light the chamber provides a superior PBM experience.Specific wavelengths and their health effects
The different wavelengths used in PBM have unique effects on the body, and each wavelength is selected based on specific therapeutic dimensions:-
480 nm (blue light): Low penetration, effective for treating skin conditions such as acne and rosacea.
- Anti -inflammatory effect: Reduces inflammation of the skin and promotes the skin's oxygen exchange.
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Skin Renewing: Improves the skin's texture and provides a healthier skin tone.
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630 nm (red light): Penetrates the superficial skin layers and is effective for skin rejuvenation.
- Wound healing: Promotes healing of wounds and reduces inflammation.
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Home Texture: Improves skin structure and tone.
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660 nm (red light): Has a moderate depth of depth, which affects skin and superficial tissues.
- Collagen production: Stimulates the production of collagen, which is important for skin health and anti-aging.
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Wound healing: Promotes tissue regeneration and accelerates the healing process.
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810 nm (near-infrared light): Has the ability to penetrate deeper into tissue, including muscles and tissues under the skin.
- Neurological benefits: Supports neuronformation and recovery after brain damage.
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Pain reduction: Reduces muscle and joint pain by stimulating blood flow.
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830 nm (near-infrared light): Deeper penetration in the body's tissues, including bones.
- Healing and recovery: Accelerates wound healing, reduces infection risk and improves post -operative results.
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Endorphine release: Increases the liberation of endorphins, which improves mood and general well -being.
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850 nm (near-infrared light): Effective in reaching deeper tissues, muscles and bones.
- Anti-inflammatory: Reduces inflammation and promotes muscle recovery.
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Skin Health: Supports collagen production, reduces wrinkles and hyperpigmentation.
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1060 nm (near-infrared light): Has the deepest penetration and reaches bone and joints.
- Deep tissue therapy: Effective for treatment of deep tissues, promotes bone growth and repair.
- Anti-inflammatory and pain relief: Provides significant anti-inflammatory benefits and pain relief.
Frequency areas and their therapeutic effects
Pulsating light treatment in PBM can be adapted by varying the frequency, which determines how often the light pulsates. Each frequency has specific therapeutic effects, and here are some examples:- 73 Hz (hormone balance): Resonates with the brain's subcardical areas such as the thalamus and hypothalamus. Used for hormone balance, muscle spasms, and pain.
- 146 Hz (brain activation): Improves memory and reduces mental disorders such as nervousness and concern.
- 293 Hz (cellular vitality): Stimulates wound healing, skin repair and reducing inflammation.
- 587 Hz (autonomous nerve balance): Balances the parasympathetic nervous system, improves nutritional absorption, and reduces circulation problems.
- Low frequency pulsation (1-10 Hz): Effective for deep tissue healing and pain relief.
- Medium frequency pulsation (10-100 Hz): Promotes muscle repair and reduces inflammation.
- High frequency pulsation (100-1000 Hz): Used for skin rejuvenation and treatment of superficial damage.
Conclusion
Whole body photobiomodulation, or the whole body light therapy, represents significant progress in modern medicine and well-being. By combining different wavelengths and pulsation frequencies, PBM provides a comprehensive approach to the treatment of a number of medical conditions. Technological advances such as the RLMAXC series, Luci Phi Light Panels, and Hue Light Whole Body Photobiomodulation Chamber offer powerful tools for both professional and home use.
As the research on PBM develops, it is expected that this form of treatment will become an important part of the medical practice of the future. With its ability to adapt the treatments based on individual needs, PBM offers a tailor -made approach to health that can improve the quality of life for many.
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