YD-209C Wireless EMS training suit-Professional muscle stimulation at home

Summary
YD-209C is an advanced wireless EMS training suit designed for efficient, full-body stimulation at home or at the fitness center. Using modern electrical muscle stimulation (EMS), up to 90 % of the body's muscle groups are activated through 20 integrated electrode points in a comfortable and elastic suit design. The suit is ideal for muscle strength, recovery, weight loss, circulation, and pain relief. It is suitable for both busy weekdays and professional sports.

Health benefits

• Increases muscle strength and promotes muscle tone

• Stimulates deep muscle fibers inaccessible by traditional exercise

• Streamlining exercise - the whole body is stimulated at the same time

• Promotes faster recovery after physical activity

• Improves blood circulation and metabolism

• Can contribute to fat burning and weight loss

• Reduces muscle and joint pain

• Can relieve symptoms of chronic pain conditions such as fibromyalgia

• Promotes better sleep and emotional balance

• Ideal for rehabilitation by injury or physical restriction

Technical specifications and features

• Wireless EMS technology-no cables or need for gel/water

• 20 electrodepads cover 90 % of muscle groups in the body

• Four-layer silver fiber with built-in silicone electrodes

• Elastic compression fabric adapts to all body types

• High breathability - Special Design under the arms of ventilation

• Integrated lacing for easy dressing and perfect fit

• Light and washable (hand or machine wash)

• Quiet and discreet use

• Charge via USB (specifications are included)

• Control panel for individual adaptation of intensity

Scientific background for EMS
Electrical muscle stimulation is a documented method in rehabilitation, sports and training. The technology sends electrical impulses to the muscles to mimic natural contraction, providing deeper muscle activation and effective training in a shorter time. EMS has proven to be especially useful for patients with reduced mobility and for athletes who want faster recovery and strength increase.

Perfect for:

• Busy people who want effective full -body training at home

• Athletes who want to improve recovery and performance

• People with limited mobility, injuries or pain

• Anyone who wants to strengthen the muscles and improve your health

Recommended Use
Used 2-4 times per week, 20-30 minutes per time, in combination with light movement or rest. Individual intensity can be adjusted according to purpose and comfort.

Reservation
This is not medical equipment. The suit should not be used to diagnose, treat, cure or prevent illness. Consult a doctor before use if you have a pacemaker, epilepsy, pregnancy or serious heart problems.

Disclaim
All UNO Vita products are intended as support for general health and well -being, and are not a substitute for medical advice. In case of health problems, contact authorized health care professionals.

Freedom of speech and information right
This text has been drawn up in line with the principles of freedom of speech and the right to share publicly available science. Uno Vita promotes an open, knowledge -based health dialogue in accordance with Norwegian and European legislation.

Scientific references

1. Filipovic A et al. Electromyostimulation - A Systematic Review of the Influence of Training Regimen and Stimulation Parameters on Effectiveness. Front Physiol. 2012.

2. Gondin J et al. Electrostimulation Training Effects on Neural Drive and Muscle Architecture. With SCI Sports Exerc. 2005.

3. Zampieri s et al. Muscle Recovery After EMS in Elderly Subjects. Eur j Appl Physiol. 2015.

4. Porcari JP et al. The Effects of Neuromuscular Electrical Stimulation on Muscle Strength and Function. J Sports sci with. 2002.

5. Kemmler W et al. EMS Training for Health and Fitness: Evidence-based benefits and safety. J Strength Cond Res. 2020.

6. Paillard T. Muscle Plasticity in Sedentery and Master Athletes: The Role of EMS. Eur j Appl Physiol. 2011.

7. Men's yes et al. Effects of Whole-Body EMS on Strength and Endurance in Athletes. Int j sports with. 2006.

8. Micke P et al. EMS AS Part of Chronic Pain Therapy: A meta-analysis. Pain Physician. 2018.

9. Laufer Y et al. Effect of EMS on Muscle Strength in Elderly Individuals. Arch Phys with rehabil. 2004.

10. Banerjee p et al. EMS Training for rehabilitation and fitness. Eur j Phys rehabil with. 2005.

11. SPecker B et al. Bone and Muscle Adaptation to EMS in Older Women. Osteoporos int. 2010.

12. Avila A et al. Neuromuscular Adaptation in EMS and Resistance Training. With SCI Sports Exerc. 2014.

13. Nitsche Ma et al. Modulation of Cortical Excitability by Transcutaneous Stimulation. Clin Neurophysiol. 2003.

14. Giggins about et al. The Use of Wearable Sensors for Rehabilitation. With meadow Phys. 2013.

15. Maffiuletti na et al. Neuromuscular Electrical Stimulation: Mechanisms and Clinical Applications. Phys ther. 2011.

16. Riva d et al. Neuromuscular stimulation in elderly for mobility improvement. Eur j aging. 2013.

17. Kots ym. From Electromyostimulation to Sport: Russian Training. Sleep Sports Rev. 1971.

18. Glaviano Nr et al. Neuromuscular electrical stimulation for rehabilitation. J Athl Train. 2011.

19. Malnick SD et al. Physical Activity and Health: EMS AS Alternative Modality. Eur j intern with. 2006.

20. Shields Rk. Use of EMS to Reduce Disuse atrophy. Phys ther. 2002.

21. Bax l et al. Effects of Whole-Body EMS on Body Composition and Cardiovascular Parameters. Obesity Res. 2015.