Supplements that contribute to weight reduction

Weight reduction is a critical factor in improving general health, especially for people who are overweight or suffering from obesity. Excess body weight can lead to a variety of serious health problems, including type 2 diabetes, stroke, coronary disease, and even certain types of cancer. Reducing body weight, even by only 5-10%, can lead to significant health benefits, including improved metabolism and reduced risk of metabolic diseases. For those who seek to lose weight, supplements can be a valuable tool for supporting the weight loss goals.

Supplements that support weight reduction

1. Ketogenic supplements
A ketogenic diet, which is rich in fat and low on carbohydrates, helps the body go into a state of ketosis, where fat is used as a primary source of energy instead of glucose. Supplements as MCT oil (Medium Chain Triglycerides) can help increase ketones production, providing rapid energy and helps the body maintain ketosis. Exogenous ketones Can also help maintain the ketosis, especially for those who follow a strictly ketogenic diet.

2. Green coffee beans
The extract of green coffee beans contains chlorogenic acid, a compound that can help reduce the absorption of carbohydrates in the gut while increasing fat burning. Studies indicate that green coffee beans can contribute to weight loss by reducing fat absorption and promoting fat oxidation.

3. Cla (conjugated linoleic acid)
CLA is a type of fatty acid found naturally in meat and dairy products, and it has been shown to support weight reduction by reducing body fat, especially in the stomach area. CLA can help increase fat burning and at the same time preserve the muscle mass, which is important for a healthy weight.

4. L-carnithin
L-carnitine is an amino acid that plays an important role in fat metabolism. It helps to transport fatty acids into the mitochondria, where they are burned for energy. Therefore, supplements with L-karnitin can support fat burning, especially during physical activity, and help increase energy levels.

5. Glucomannan
Glucomannan is a type of water -soluble fiber that can absorb water and expand in the stomach, which helps to reduce appetite and increase satiety. This makes it easier to reduce calorie intake without feeling hungry. Studies have shown that glucomannan can contribute to weight reduction when combined with a calorie -reduced diet.

6. Green tea extract
Green tea is rich in antioxidants known as catechins, especially EGCG (epigallocatechin gallate), which has been shown to increase fat burning, especially during exercise. Green tea extract can also help improve metabolic speed and increase energy levels, making it easier to maintain an active life.

The importance of proper diet and lifestyle

Although supplements can be of great help in the weight reduction process, it is important to emphasize that they work best when combined with a healthy diet and regular physical activity. A ketogenic diet, which promotes the use of ketones as an energy source instead of glucose, can be especially effective for weight reduction. Exercise, especially in combination with supplements that increase fat burning, can help you achieve lasting results.

UNO Vita AS - your source of quality costs

Uno Vita AS offers a wide range of supplements from reputable brands that Life Extension, Hour health, and Mcs formulas. Our products are carefully selected to support you on your weight reduction journey, whether you want to improve fat burning, reduce appetite or increase energy levels.

There are many other vitamins and natural substances that can also support weight reduction. For best results, you should consult with a health care provider who can help you choose the right supplements for your specific needs. Visit our website for more information and personal advice on how to reach your weight loss goals in a safe and efficient way.