Magnesium glycinate - for the heart, skeleton and whole body health

Magnesium is an essential mineral that plays a role in over 300 biochemical processes in the body. Magnesiumglycinate, also known as magnesium bisglycinate, is a particularly well -absorbable form of magnesium combined with the amino acid glycin. This makes it an excellent choice to support the body's natural functions, including the health, skeletal, and nervous system's health.

Benefits and effects

• Good absorption and gentle on the stomach
  Magnesiumglycinate is known for its high bioavailability and to be gentle on the digestive system. This makes it an ideal choice for people who experience discomfort when consuming other forms of magnesium.

• Support for bone and skeletal health
  Magnesium helps maintain strong bones and regulates the calcium balance in the body, which is important for bone health and dense bone mass.

• Promotes muscle and nerve function
  Magnesium supports communication between nerve and muscle cells, which is crucial to normal muscle function and relaxation. This is especially important to reduce the risk of cramps and support recovery after physical activity.

• Heart health
  Magnesium plays a role in maintaining a stable heartbeat, contributes to normal blood pressure control and supports the health of blood vessels.

• Reduction of oxidative stress
  Magnesium acts as a cofactor in several enzyme processes that protect cells from damage caused by free radicals and oxidative stress.

Recommended Use Take one capsule one to three times daily, or as recommended by health professionals. This product can be taken at any time of the day, with or without food.

Technical specifications

• Shape: Magnesium bisglycinate
• Amount per capsule: 105 mg Elementary magnesium (from 1000 mg magnesium bisglycinate)
• Ingredients: Vegetable Cellulose (capsule), vegetable Stearate
• Free of allergens: Contains no milk, eggs, fish, shellfish, nuts, wheat, sesame or soy. Gluten-free and non-GMO.
• Suitable for vegetarians

Disclaim
This product is not intended to diagnose, treat, cure or prevent illness. Supplements should not replace a varied diet. Keep out of reach of children. Recommended daily dose should not be exceeded. All use of grants takes place at your own responsibility and should be done in consultation with a doctor.

References

1. Schwalfenberg, G. K., et al. "The Importance of Magnesium in Clinical Healthcare." Nutriters (2017).
2. Dinicolantonio, J. J., et al. "Magnesium for the Prevention and Treatment of Cardiovascular Disease." Open Heart (2018).
3. Gröber, U., et al. "Magnesium in Prevention and Therapy." Nutriters (2015).
4. Barbagallo, M., & Dominguez, L. J. "Magnesium and Aging." Current Pharmaceutical Design (2010).
5. Razzaque, M. S. "Magnesium: Are We Consuming Enough?" Nutriters (2018).
6. Rosanoff, A., Weaver, C. M., & Rude, R. K. "Suboptimal magnesium Status in the United States: Are the Health Consequences Undestimated?" Nutrition Reviews (2012).
7. Zeng, C., et al. "Magnesium Deficiency Increases the Risk of Cardiovascular Diseases." Journal of the American Heart Association (2015).
8. Costello, R. B., et al. "Effect of Magnesium Supplementation on Blood Pressure: A meta-analysis." Hypertension (2016).
9. Land, M. A., et al. "Magnesium and Blood Pressure: A Physiological Foundation." Clinical calcium (2015).
10. Baaij, J. H., et al. "Magnesium in Man: Implications for Health and Disease." Physiological Reviews (2015).
11. Rowe, W. J. "Magnesium Deficiency and Stress." Nutritional Neuroscience (2011).
12. Rude, R. K., et al. "Magnesium deficiency: a cause of heterogenous disease in human." Journal of Bone and Mineral Research (2009).