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Frequencies and their effects: a scientific overview

Jan Fredrik Poleszynski |

Frequencies and their effects: a scientific overview

Summary
Pulsating light therapy, also known as photobiomodulation (PBM), is a non-invasive technology where light with specific frequencies, measured in Hertz (Hz), is used to affect the body's biological processes. The frequency indicates how many times the light flashes per second, and these pulses can interact with the brain's natural waves and cellular functions. This article provides a thorough and comprehensive review of how different frequencies in vibrant light can support general health and well -being, without making medical allegations of treatment or cure of diseases. We explore frequency ranges from the lowest delta waves (1–4 Hz) to higher gamma waves (30-100 Hz) and on to frequencies up to 11.78 MHz, used in related modalities such as pulsating electromagnetic fields (PEMF) and microstrom. Through a detailed analysis of scientific literature, including studies from Pubmed, Google Scholar and other recognized sources, we present effects, technical aspects and potential benefits of this technology. The article includes a table of all known frequencies, their uses and the level of evidence, and concludes with a discussion on research gaps and future perspectives.

Benefits and effects
Pulsating light therapy offers a variety of potential benefits for general health and well -being, depending on the frequency used. Here is an overview of the main effects:

  • Low frequencies (1–10 Hz):

    • Promotes relaxation and tranquility by synchronizing the brain's delta and theta waves, which are active during sleep and meditative conditions.

    • Can support a healthy sleep rhythm and reduce the feeling of stress in everyday life.

  • Intermediate Pulses (10-30 Hz):

    • Supports mental clarity, focus and vigilance, which may be useful in situations where increased attention is desirable, such as during work or studies.

  • Higher frequencies (30-100 Hz):

    • Can stimulate cognitive functions such as memory and learning, based on preclinical studies (eg 40 Hz in Alzheimer's research on mice).

    • Humane results are still under exploration, but the potential is promising.

Technical
Pulsating light therapy is based on the use of lights that flash with specific frequencies, and its efficiency depends on several technical parameters. Here is a detailed description:

The frequency is divided into categories based on their association with brain natural waves and observed effects:

  • Delta (1–4 Hz): associated with deep sleep and recovery.

  • Theta (5–8 Hz): Associated with light sleep, meditation and creativity.

  • Alpha (8-12 Hz): Related to relaxed wakefulness and mild focus (eg 10 Hz).

  • Beta (13-30 Hz): Associated with active thinking and vigilance.

  • Gamma (30-100 Hz): associated with higher cognitive functions (eg 40 Hz).

  • Over 60 Hz: Minimal rhythmic effect on the brain, similar to constant light, is often used in cellular stimulation.

Wavelengths

  • Red light (600–700 nm): penetrates deeply into tissue, affects mitochondria and cellular metabolism directly.

  • Near-infrared light (700–1000 nm): supports tissue repair and circulation, often used in PBM for physiological effects.

  • Visible light (400–600 nm): affects the brain through the eyes, modulates neurological responses such as sleepiness or vigilance.

Intensity

  • Low intensity (<10 MW/cm²): Provides subtle effects, suitable for long -term use without discomfort.

  • High intensity (> 50 MW/cm²): Can enhance effects, but increase the risk of side effects such as headaches or eye irritation in sensitive people.

Exposure time

  • Short sessions (10-20 minutes): stimulating, suitable for promoting vigilance or mild relaxation.

  • Long sessions (30-60 minutes): Can provide deeper therapeutic results, as support for regeneration or stress reduction.

Table of technical parlams

Parameter

Range

Effect

Frequency

0.1 Hz - 11.78 MHz

Synchronizes with biological rhythms

Wavelength

400–1000 nm

Determines penetration depth

Intensity

1–100 mw/cm²

Affect the strength of stimulation

Exposure time

10–60 minutes

Varies from light to deep effect


Detailed description
Pulsating light therapy utilizes the ability of light to stimulate biological responses to both neurological and cellular levels. This section provides an in -depth analysis of all frequency areas and specific frequencies, their effects, potential applications and perception, based on scientific research and empirical data from sources such as CFL, nogies and solfegio. We draw on a wide range of literature, including PubMed, Google Scholar and Europe PMC, to ensure a comprehensive overview.

Delta area (1–4 Hz)

  • Neurological effect: dominates under deep, dreamless sleep and is crucial to recovery, hormonal regulation and tissue repair. Pulsating lights in this area can help synchronize the brain's activity with these rhythms.

  • Therapeutic use: Can support a healthy sleep rhythm and reduce stress. Little specific research on light fibrillation in this area, but brainwave synchronization supports the potential.

  • Perception: The flicker is very noticeable and is perceived as vibrant or rolling, which can be comfortable for some, but disruptive in prolonged use.

  • Example: 2 Hz can induce deep relaxation, reported empirically in relaxation protocols.

Theta area (5–8 Hz)

  • Neurological effect: related to light sleep, dream conditions and meditative processes, often associated with creativity and intuition. Pulses can promote a state of deep calm.

  • Therapeutic use: Used in relaxation therapy and to enhance focus during meditation. The effect is less documented than in higher frequencies, but photic stimulation supports Theta activity (Fisher et al., 2018).

  • Perception: The flicker is clear and rhythmic, often soothing, but can be annoying to photosensitive people.

  • Example: 7 Hz is reported to create a dream -like state.

Alpha area (8–12 Hz)

  • Neurological effect: occurs in relaxed wakefulness, such as during light meditation or just before sleep. Lights of 10 Hz can synchronize alpha waves, reduce stress and promote mental clarity.

  • Therapeutic use: Used in light therapy for well -being and stress reduction. Research on photic stimulation confirms the effect (Fisher et al., 2018).

  • Perception: The flicker is noticeable, but often comfortable and not intrusive.

  • Example: 10 Hz is popular for mental balance.

Beta area (13–30 Hz)

  • Neurological effect: Associated with active thinking, problem solving and vigilance. Pulses can support mental sharpness and counteract fatigue.

  • Therapeutic use: Less explored in light therapy, but has the potential to improve concentration. The risk of seizures at 15-30 Hz in photosensitive persons limits the use.

  • Perception: The flicker decreases at higher frequencies, but can be intense or disruptive.

  • Example: 20 Hz can be used for short -term stimulation.

Gamma area (30–100 Hz)

  • Neurological effect: related to higher cognitive functions such as memory and learning. 40 Hz has been shown to stimulate microglia and reduce amyloid plaque in mice (Iaccarino et al., 2016).

  • Therapeutic use: Promising for cognitive improvement and neural repair. Tested for depression and brain stimulation in preclinical studies.

  • Perception: At 40 Hz, the flicker is weak, over 60 Hz is perceived as the light as stable (flicker reimbursement bag).

  • Example: 40 Hz is a focus area in neurological research.

Over 60 Hz

  • Neurological effect: minimal rhythmic effect on the brain, similar to constant light.

  • Therapeutic use: Used in PBM with red/near-infrared light for wound healing and tissue repair. Pulsation is less important than the wavelength.

  • Perception: No noticeable flicker, is perceived as even light.

  • Example: 100 Hz supports cellular stimulation.

Specific frequencies and their effects
Pulsating light therapy and related technologies such as PEMF and Microscy have identified many specific frequencies with documented or empirical effects. Here is a complete overview based on research and databases such as CFFL, nogies and solfeggio:

  • 0.1 Hz: Increases viability in cartilage cells (Sun et al., 2009).

  • 0.5 Hz: Deep regeneration (Cheng et al., 1982).

  • 1 Hz: Cellemetabolism and sleep induction (empirical).

  • 2 Hz: Mitochondrial activity at 660 Nm (Karu, 2007).

  • 5 Hz: Relaxation, Theta waves (brainwave studies).

  • 7.83 Hz: Earth connection (Schumann resonance).

  • 10 Hz: Alpha stimulation, pain relief (Cheng et al., 1982).

  • 14.3 Hz: Focus (Schumann-harmonic).

  • 15 Hz: Bone growth (Kaivosoja et al., 2015).

  • 20 Hz: Cancer cell death, stimulation (Crocetti et al., 2013).

  • 27.3 Hz: Schumann-harmonic, rarely used.

  • 40 Hz: Gamma stimulation, amyloid reduction (Iaccarino et al., 2016).

  • 50 Hz: Wound healing (Saine et al., 2011).

  • 72 Hz: Anti -inflammatory (CFFL).

  • 73 Hz: Cellular stimulation (nogis).

  • 75 Hz: Bone-ECM production (Fassina et al., 2006).

  • 95 Hz: Muscle pain (CFFL).

  • 100 Hz: Circulation (Karu, 2007).

  • 120 Hz: Nerve regeneration (CFFL).

  • 146 Hz: Anti -inflammatory, connective tissue (nogies).

  • 174 Hz: Pain relief (solfegio).

  • 285 Hz: tissue regeneration (solfegio).

  • 292 Hz: Skin regeneration (nogis).

  • 304 Hz: Liver stimulation (CFFL).

  • 396 Hz: Emotional liberation (solfegio).

  • 417 Hz: Change, cleansing (solfegio).

  • 432 Hz: Harmony (alternative medicine).

  • 465 Hz: fungal infections (CFFL).

  • 528 Hz: DNA repair (solfegio).

  • 584 Hz: Immune support (nogier).

  • 639 Hz: Harmony (solfegio).

  • 727 Hz: Bacteria, wound healing (CFFL).

  • 741 Hz: Problem solving (solfeggio).

  • 784 Hz: Bacteria (CFFL).

  • 787 Hz: Infections (CFFL).

  • 852 Hz: Intuition (solfeggio).

  • 880 Hz: Virus, immune support (CFFL).

  • 904 Hz: Pain relief (Bjordal et al., 2008).

  • 963 Hz: Higher consciousness (solfegio).

  • 1000 Hz: ATP production (Cheng et al., 1982).

  • 1168 Hz: Muscle spasms (nogies).

  • 1550 Hz: Immune system (CFFL).

  • 2000 Hz: Tissue repair (CFFL).

  • 2127 Hz: General cancer (CFFL, speculative).

  • 2336 Hz: Neurological balance (nogies).

  • 3176 Hz: Lung function (CFFL).

  • 4672 Hz: Nerve stimulation (nogier).

  • 5000 Hz: General stimulation (CFFL).

  • 10,000 Hz: Inflammation reduction (HI-PEMF).

  • 50,000 Hz: Nerve regeneration (Mert et al., 2014).

  • 200,000 Hz: Tumor treatment (Kirson et al., 2007).

  • 11.78 MHz: Cancer (rife, untested).

Table of all frequencies and their uses

 Frequency 

Application

Modality

Source

Evidence level

0,1

Cartilage

PEMF, PBM

Sun et al., 2009

Scientific

0,5

Deep regeneration

Micro -flow

Cheng et al., 1982

Scientific (limited)

1

Cellemetabolism, sleep

PEMF, PBM

Empirically

Scientific/anecdotic

2

Mitochondrial activity

Pbm

Karu, 2007

Scientific

5

Relaxation, theta waves

PEMF, PBM

Brainwave studies

Scientific/anecdotic

7,83

Soil connection (Schumann)

Pemf

Schumann, 1952

Scientific

10

Alpha stimulation, pain relief

PBM, micro -current

Cheng et al., 1982

Scientific

14,3

Focus (Schumann-Harmonic)

Pemf

Biophysical research

Scientific

15

Bone growth

Pemf

Kaivosoja et al., 2015

Scientific

20

Cancer cell death, stimulation

PEMF, CFFL

Crocetti et al., 2013

Scientific/anecdotic

27,3

Schumann-harmonic

Pemf

Biophysical research

Scientific (limited)

40

Gamma stimulation, amyloid reduction

PBM, PEMF

Iaccarino et al., 2016

Scientific

50

Wound healing

Pemf

Saino et al., 2011

Scientific

72

Anti -inflammatory

Cfl

Cfl

Anecdotic

73

Cellular stimulation

Pbm, nogies

Nogier

Scientific/anecdotic

75

Bone-Ecm Production

Pemf

Fassina et al., 2006

Scientific

95

Muscle pain

Cfl

Cfl

Anecdotic

100

Circulation

PBM, PEMF

Karu, 2007

Scientific

120

Nerve regeneration

Cfl

Cfl

Anecdotic

146

Anti -inflammatory, connective tissue

Pbm, nogies

Nogier

Scientific/anecdotic

174

Pain relief

Solfeggio

Solfeggio

Anecdotic

285

Tissue regeneration

Solfeggio

Solfeggio

Anecdotic

292

Skin regeneration

Pbm, nogies

Nogier

Scientific/anecdotic

304

Liver stimulation

Cfl

Cfl

Anecdotic

396

Emotional liberation

Solfeggio

Solfeggio

Anecdotic

417

Change, cleansing

Solfeggio

Solfeggio

Anecdotic

432

Harmony

Cfl, alternative

Alternative medicine

Anecdotic

465

Fungal infections

Cfl

Cfl

Anecdotic

528

DNA repair

Solfeggio

Solfeggio

Anecdotal/limited

584

Immune support

Pbm, nogies

Nogier

Scientific/anecdotic

639

Harmony

Solfeggio

Solfeggio

Anecdotic

727

Bacteria, wound healing

Cfl

Cfl

Anecdotic

741

Trouble

Solfeggio

Solfeggio

Anecdotic

784

Bacteria

Cfl

Cfl

Anecdotic

787

Infections

Cfl

Cfl

Anecdotic

852

Intuition

Solfeggio

Solfeggio

Anecdotic

880

Virus, immune support

Cfl

Cfl

Anecdotic

904

Pain relief

Pbm

Bjordal et al., 2008

Scientific

963

Higher consciousness

Solfeggio

Solfeggio

Anecdotic

1000

ATP production

Micro -flow

Cheng et al., 1982

Scientific

1168

Muscle spasms

Pbm, nogies

Nogier

Scientific/anecdotic

1550

Immune system

Cfl

Cfl

Anecdotic

2000

Tissue repair

Cfl

Cfl

Anecdotic

2127

General Cancer (speculative)

Cfl

Cfl

Anecdotic

2336

Neurological balance

Pbm, nogies

Nogier

Scientific/anecdotic

3176

Lung feature

Cfl

Cfl

Anecdotic

4672

Nerve stimulation

Pbm, nogies

Nogier

Scientific/anecdotic

5000

General stimulation

Cfl

Cfl

Anecdotic

10 000

Inflammatory reduction

Hi-PEMF

Clinical use

Anecdotal/scientifically

50 000

Nerve regeneration

Hi-PEMF

Mert et al., 2014

Scientific (limited)

200 000

Tumor treatment

RF/PEMF

Kirson et al., 2007

Scientific

11.78 MHz

Cancer (rife, untested)

Rife

Rife-historically

Speculative


Research on electromagnetic frequencies

  • Extremely low frequencies (ELF, 0.1–300 Hz):

    • Applications: PEMF, micro -current, PBM.

    • Examples: 0.1 Hz (cartilage generation), 15 Hz (bone growth), 40 Hz (cognitive stimulation).

    • Effects: Regeneration, pain relief, cognitive support.

  • Low frequency areas (300 Hz -100 khz):

    • Applications: PBM, micro -current.

    • Examples: 100 Hz (circulation), 904 Hz (pain relief), 10 kHz (inflammatory reduction).

    • Effects: Cell activation, tissue repair.

  • Radio Frequencies (100 KHz - 300 GHz):

    • Applications: RF maclation, therapeutic heating.

    • Examples: 200 kHz (tumor treatment), 13.56 MHz (cell stimulation).

    • Effects: Thermal effects dominate, non-thermal effects are debated.

  • Optical frequencies:

    • Applications: PBM with red/near-infrared light.

    • Examples: 1-10,000 Hz (mitochondrial activity), 40 Hz (gamma waves).

    • Effects: Cellemetabolism, neurobic protection.

Overview of frequencies, applications and effects

Frequency (Hz) Application Modality Source Evidence level Effects shown in research or reported
0,1 Cartilage PEMF, PBM Sun et al., 2009 Scientific Increases viability in cartilage cells, promotes cell proliferation and ECM production.
0,5 Deep regeneration Micro -flow Cheng et al., 1982 Scientific (limited) Increases ATP production (200–300 %), supports healing in tissues.
1 Cellemetabolism, sleep PEMF, PBM Empirically Scientific/anecdotic Induces sleepiness, supports cell tabolism (limited scientific data).
2 Mitochondrial activity Pbm Karu, 2007 Scientific Increases mitochondrial activity at 660 Nm, improves ATP production and cell energy.
5 Relaxation, theta waves PEMF, PBM Brainwave studies Scientific/anecdotic Synchronizes with theta waves, promotes relaxation and tranquility.
7,83 Soil connection (Schumann) Pemf Schumann, 1952 Scientific Matches the Earth's resonance, reported to promote balance and well -being.
10 Alpha stimulation, pain relief PBM, micro -current Cheng et al., 1982 Scientific Increases ATP (400 %), relieves pain, synchronizes with Alpha waves for mental clarity.
14,3 Focus (Schumann-Harmonic) Pemf Biophysical research Scientific Supports focus and vigilance, linked to the harmonious of the Schumann resonance.
15 Bone growth Pemf Kaivosoja et al., 2015 Scientific Stimulates osteoblast differentiation and bone growth at 2-5 mt.
20 Cancer cell death, stimulation PEMF, CFFL Crocetti et al., 2013 Scientific/anecdotic Induces apoptosis in MCF-7 cancer cells (20 %), general stimulation (CFFL).
27,3 Schumann-harmonic Pemf Biophysical research Scientific (limited) Higher harmonic of the earth's resonance, reported to support balance, rarely studied.
40 Gamma stimulation, amyloid reduction PBM, PEMF Iaccarino et al., 2016 Scientific Increases gamma waves, reduces amyloid plaque in Alzheimer's mouse models.
50 Wound healing Pemf Saino et al., 2011 Scientific Increases cell proliferation in HBMSCs, promotes wound healing at 2 mt.
72 Anti -inflammatory Cfl Cfl Anecdotic Reported to reduce inflammation, lacking scientific validation.
73 Cellular stimulation Pbm, nogies Nogier Scientific/anecdotic Stimulates cellular activity, based on nogiers' empirical frequencies.
75 Bone-Ecm Production Pemf Fassina et al., 2006 Scientific Increases production of extracellular matrix in bone tissue.
95 Muscle pain Cfl Cfl Anecdotic Reported to relieve muscle pain, no specific research.
100 Circulation PBM, PEMF Karu, 2007 Scientific Increases circulation and tissue lymphatic drainage.
120 Nerve regeneration Cfl Cfl Anecdotic Reported to support nerve function, lacking scientific support.
146 Anti -inflammatory, connective tissue Pbm, nogies Nogier Scientific/anecdotic Reduces inflammation in connective tissue, based on nogiers' work.
174 Pain relief Solfeggio Solfeggio Anecdotic Promotes physical healing and pain relief, speculatively.
285 Tissue regeneration Solfeggio Solfeggio Anecdotic Supports tissue regeneration and energy, no scientific documentation.
292 Skin regeneration Pbm, nogies Nogier Scientific/anecdotic Promotes skin health and regeneration, empirical support from nogis.
304 Liver stimulation Cfl Cfl Anecdotic Reported to support liver function, no scientific validation.
396 Emotional liberation Solfeggio Solfeggio Anecdotic Promotes emotional balance, speculative without research support.
417 Change, cleansing Solfeggio Solfeggio Anecdotic Associated with transformation and cleansing, speculatively.
432 Harmony Cfl, alternative Alternative medicine Anecdotic Reported to promote harmony and balance, no scientific documentation.
465 Fungal infections Cfl Cfl Anecdotic Reported to fight fungal infections (eg Candida), lack scientific support.
528 DNA repair Solfeggio Solfeggio Anecdotal/limited Speculatively claimed to repair DNA, limited cell research without strong evidence.
584 Immune support Pbm, nogies Nogier Scientific/anecdotic Supports the immune system, based on nogiers frequencies with empirical use.
639 Harmony Solfeggio Solfeggio Anecdotic Promotes relationships and harmony, speculatively without scientific basis.
727 Bacteria, wound healing Cfl Cfl Anecdotic Reported to fight bacteria and promote wound healing, no scientific validation.
741 Trouble Solfeggio Solfeggio Anecdotic Associated with self -expression and problem solving, speculatively.
784 Bacteria Cfl Cfl Anecdotic Reported to fight bacteria, no scientific documentation.
787 Infections Cfl Cfl Anecdotic Reported to support healing by infections, lacks research support.
852 Intuition Solfeggio Solfeggio Anecdotic Promotes intuition and spiritual awakening, speculatively.
880 Virus, immune support Cfl Cfl Anecdotic Reported to fight virus and support the immune system, no scientific evidence.
904 Pain relief Pbm Bjordal et al., 2008 Scientific Relieves pain when using 904 NM vibrant laser, clinically documented.
963 Higher consciousness Solfeggio Solfeggio Anecdotic Associated with spiritual consciousness, speculative without research support.
1000 ATP production Micro -flow Cheng et al., 1982 Scientific Increases ATP production (up to 500 %), supports cell metabolism and healing supports.
1168 Muscle spasms Pbm, nogies Nogier Scientific/anecdotic Reduces muscle spasms, based on nogiers' empirical frequencies.
1550 Immune system Cfl Cfl Anecdotic Reported to strengthen the immune system and fight infections, no scientific support.
2000 Tissue repair Cfl Cfl Anecdotic Promotes tissue repair, lacking scientific validation.
2127 General Cancer (speculative) Cfl Cfl Anecdotic Speculatively claimed to affect cancer cells, no scientific evidence.
2336 Neurological balance Pbm, nogies Nogier Scientific/anecdotic Supports neurological coordination, based on nogiers' work.
3176 Lung feature Cfl Cfl Anecdotic Reported to support pulmonary health, no scientific documentation.
4672 Nerve stimulation Pbm, nogies Nogier Scientific/anecdotic Stimulates nerves and spinal cord, based on nogiers frequencies.
5000 General stimulation Cfl Cfl Anecdotic Reported to provide general stimulation and regeneration, lack of research support.
10 000 Inflammatory reduction Hi-PEMF Clinical use Anecdotal/scientifically Reduces inflammation of clinical practice, limited scientific documentation.
50 000 Nerve regeneration Hi-PEMF Mert et al., 2014 Scientific (limited) Promotes nerve regeneration in experimental studies, limited data.
200 000 Tumor treatment RF/PEMF Kirson et al., 2007 Scientific Inhibits cell division in cancer cells (TTFields), clinically proven effect.
11.78 MHz Cancer (rife, untested) Rife Rife-historically Speculative Historically, fighting cancer, no modern scientific validation.

Detailed explanation of each frequency

  1. 0.1 Hz
    • Application: Cartilage regeneration.
    • Research and effects: Sun et al. (2009) showed in an in vitro study that PEMF at 0.1 Hz and 1.95 µt increases viability and proliferation of chondrocytes (cartilage cells) as well as the production of extracellular matrix (ECM). This supports use in regenerative medicine for joints and cartilage, with the potential for the treatment of osteoarthritis. The study provides a solid scientific basis.
  2. 0.5 Hz
    • Application: Deep regeneration.
    • Research and effects: Cheng et al. (1982) reported that micro-current at 0.5 Hz and 50-500 µa increase ATP production by 200-300 % in rat skin, indicating a regenerative effect on cellular level. The study is limited to in vitro conditions, and humane effects require further research, but the results suggest healing potential.
  3. 1 Hz
    • Application: Cell tabolism, sleep induction.
    • Research and effects: Empirical reports suggest that 1 Hz synchronizes with delta waves (1-4 Hz) and can induce sleepiness as well as support cell tabolism. Specific research is sparse, but the effect is partly supported by bio-zone and brainwave studies showing delivery activity at low frequencies.
  4. 2 Hz
    • Application: Mitochondrial activity.
    • Research and effects: Karu (2007) showed that pbm with red light (660 nm) at 2 Hz increases mitochondrial activity and ATP production in cells. This improves energy conversion and supports healing, with a strong scientific basis from in vitro experiments.
  5. 5 Hz
    • Application: Relaxation, theta waves.
    • Research and effects: Brainwave studies (eg EEG) show that 5 Hz falls within the Theta wave area (4–8 Hz), associated with relaxation and light sleep. The effect is partially documented through photic stimulation and anecdotally supported in PEMF/PBM for stress reduction.
  6. 7.83 Hz
    • Application: Soil connection (Schumann resonance).
    • Research and effects: Schumann (1952) identified 7.83 Hz as the soil's basic resonance frequency. Biophysical research suggests that it can promote balance and well -being, but effects are primarily theoretical and empirical, without extensive clinical studies.
  7. 10 Hz
    • Application: Alpha stimulation, pain relief.
    • Research and effects: Cheng et al. (1982) showed that micro-current at 10 Hz and 100–500 µa increases ATP production by up to 400 %, supports protein synthesis (50-75 %) and relieves pain. Synchronizes with Alpha waves (8-12 Hz) for mental clarity, supported by in vitro data.
  8. 14.3 Hz
    • Application: Focus (Schumann-harmonic).
    • Research and effects: As a harmonious of the Schumann resonance (7.83 Hz x 2 ≈ 14.3 Hz), biophysical research supports that it can promote focus and vigilance. Specific studies are limited, but the effect is plausible within the beta-wave area (13-30 Hz).
  9. 15 Hz
    • Application: Bone growth.
    • Research and effects: Kaivosoja et al. (2015) showed that PEMF at 15 Hz and 2–5 mt stimulates osteoblast differentiation and bone growth in human mesuskymal stem cells (HBMSCS). The effect is scientifically documented in vitro and has potential in bone regeneration.
  10. 20 Hz
    • Application: Cancer cell death, stimulation.
    • Research and effects: Crocetti et al. (2013) showed that PEMF at 20 Hz and 3 mt induces apoptosis in MCF-7 breast cancer cells (20 % cell death after 3 days), selectively without damaging fresh fibroblasts. CFL reports general stimulation, which provides anecdotic support.
  11. 27.3 Hz
    • Application: Schumann-harmonic.
    • Research and effects: Higher harmonious of the Schumann resonance (about 7.83 Hz x 3.5). Biophysical research suggests balance and well -being, but the effect is rarely studied and limited.
  12. 40 Hz
    • Application: Gamma stimulation, amyloid reduction.
    • Research and effects: Iaccarino et al. (2016) showed that PBM at 40 Hz increases gamma waves and reduces amyloid plaque in mouse models for Alzheimer's via microglia activation. Promising for cognitive health, but human studies are missing.
  13. 50 Hz
    • Application: Wound healing.
    • Research and effects: Saine et al. (2011) showed that PEMF at 50 Hz and 2 mt increases proliferation in HBMSCS, promotes wound healing. The effect is well documented in vitro and supports clinical use.
  14. 72 Hz
    • Application: Anti -inflammatory.
    • Research and effects: CFL reports anti -inflammatory effect, but no scientific studies confirm this. The effect is anecdotic from frequency therapy.
  15. 73 Hz
    • Application: Cellular stimulation.
    • Research and effects: Nogis proposed 73 Hz for cellular stimulation. Empirical use in PBM suggests effect, but scientific validation is limited to nogiers' observations.
  16. 75 Hz
    • Application: Bone-ECM production.
    • Research and effects: Fassina et al. (2006) showed that PEMF at 75 Hz increases ECM production in bone tissue, supports bone regeneration. Documented in vitro.
  17. 95 Hz
    • Application: Muscle pain.
    • Research and effects: CFL reports relief of muscle pain, but no scientific studies exist. Anecdotic use in frequency therapy.
  18. 100 Hz
    • Application: Circulation.
    • Research and effects: Karu (2007) showed that PBM at 100 Hz increases circulation and lymphatic drainage, supported by photobiological studies.
  19. 120 Hz
    • Application: Nerve regeneration.
    • Research and effects: CFL reports support for nerve function, but no scientific documentation exists. Anecdotic effect.
  20. 146 Hz
    • Application: Anti -inflammatory, connective tissue.
    • Research and effects: Nogis suggested 146 Hz to reduce inflammation in connective tissue. Empirical use in PBM, but limited scientific support.
  21. 174 Hz
    • Application: Pain relief.
    • Research and effects: Solfeggio claims pain relief, but no scientific studies support this. Speculative effect.
  22. 285 Hz
    • Application: Tissue regeneration.
    • Research and effects: Solfeggio reports tissue regeneration, but lacks scientific documentation. Anecdotic effect.
  23. 292 Hz
    • Application: Skin regeneration.
    • Research and effects: Nogis suggested 292 Hz for skin health. Empirical use in PBM suggests regeneration, but limited scientific validation.
  24. 304 Hz
    • Application: Liver stimulation.
    • Research and effects: CFL reports support for liver function, but no scientific studies confirm this. Anecdotic effect.
  25. 396 Hz
    • Application: Emotional liberation.
    • Research and effects: Solfeggio claims emotional balance, but lacks scientific grounds. Speculative effect.
  26. 417 Hz
    • Application: Change, cleansing.
    • Research and effects: Solfeggio associates 417 Hz with transformation, but no scientific data supports this. Speculative effect.
  27. 432 Hz
    • Application: Harmony.
    • Research and effects: Alternative medicine reports harmony, often used in music therapy. No scientific documentation; anecdotic effect.
  28. 465 Hz
    • Application: Fungal infections.
    • Research and effects: CFL reports effect against fungal infections, but lacks scientific support. Anecdotic use.
  29. 528 Hz
    • Application: DNA repair.
    • Research and effects: Solfeggio claims DNA repair, with limited cell research (eg Horowitz) that suggests effect, but the evidence is weak and speculative.
  30. 584 Hz
    • Application: Immune support.
    • Research and effects: Nogis suggested 584 Hz for the immune system. Empirical use in PBM, but limited scientific support.
  31. 639 Hz
    • Application: Harmony.
    • Research and effects: Solfeggio reports harmony in relationships, but no scientific studies support this. Speculative effect.
  32. 727 Hz
    • Application: Bacteria, wound healing.
    • Research and effects: CFL reports effect against bacteria and wound healing, used in RIFE protocols. No scientific validation; anecdotic effect.
  33. 741 Hz
    • Application: Problem solving.
    • Research and effects: Solfeggio associates 741 Hz with self -expression, but lacks scientific documentation. Speculative effect.
  34. 784 Hz
    • Application: Bacteria.
    • Research and effects: CFL reports power against bacteria, close to 787 Hz. No scientific studies; anecdotic effect.
  35. 787 Hz
    • Application: Infections.
    • Research and effects: CFL reports support for infections, used in the RIFE environment. Lacking scientific support; anecdotic effect.
  36. 852 Hz
    • Application: Intuition.
    • Research and effects: Solfeggio claims intuition and spiritual awakening, but no scientific data. Speculative effect.
  37. 880 Hz
    • Application: Virus, immune support.
    • Research and effects: CFFL reports effect against viruses and immune support, a "key frequency" in the RIFE environment. No scientific evidence; anecdotic effect.
  38. 904 Hz
    • Application: Pain relief.
    • Research and effects: Bjordal et al. (2008) showed that PBM with 904 NM pulsating laser at 904 Hz relieves pain in clinical trials, supported by robust evidence of muscle and joint pain.
  39. 963 Hz
    • Application: Higher consciousness.
    • Research and effects: Solfeggio associates 963 Hz with spiritual consciousness, but lacks scientific grounds. Speculative effect.
  40. 1000 Hz (1 khz)
    • Application: ATP production.
    • Research and effects: Cheng et al. (1982) showed that micro-current at 1000 Hz and 100–500 µa increases ATP production by up to 500 %, supports protein synthesis (75 %) and membrane transport (300 %). Well documented in vitro, used in clinical micro -current therapy.
  41. 1168 Hz
    • Application: Muscle spasms.
    • Research and effects: Nogis suggested 1168 Hz to reduce muscle spasms, related to mesodermal tissues. Empirical use in PBM, but limited scientific validation.
  42. 1550 Hz
    • Application: Immune system.
    • Research and effects: CFFL reports support for the immune system and infection control, often combined with RIFE frequencies. No scientific support; anecdotic effect.
  43. 2000 Hz (2 khz)
    • Application: Tissue repair.
    • Research and effects: CFL reports tissue repair and circulation, but lacks scientific validation. Anecdotic effect from frequency therapy.
  44. 2127 Hz
    • Application: General cancer (speculative).
    • Research and effects: Cafl claims speculative effect against cancer cells, based on Rife's work. No scientific evidence; untested effect.
  45. 2336 Hz
    • Application: Neurological balance.
    • Research and effects: Nogis proposed 2336 Hz for neurological coordination. Empirical use in PBM suggests effect, but limited scientific support.
  46. 3176 Hz
    • Application: Lung function.
    • Research and effects: CFL reports support for pulmonary health, but no scientific studies confirm this. Anecdotic effect.
  47. 4672 Hz
    • Application: Nerve stimulation.
    • Research and effects: Nogis proposed 4672 Hz for nerve and spinal cord stimulation. Empirical use in PBM suggests neural repair, but limited scientific validation.
  48. 5000 Hz (5 khz)
    • Application: General stimulation.
    • Research and effects: CFL reports general stimulation and regeneration, but lacks research support. Anecdotic effect from clinical use.
  49. 10,000 Hz (10 khz)
    • Application: Inflammation reduction.
    • Research and effects: Used in HI-PEMF and clinical practice (eg TENS) for inflammatory reduction. Limited scientific documentation, but anecdotally supported by practical experience.
  50. 50,000 Hz (50 khz)
    • Application: Nerve regeneration.
    • Research and effects: Mert et al. (2014) showed that HI-PEMF at 50 kHz promotes nerve regeneration in experimental studies. Data is limited to early findings and requires further confirmation.
  51. 200,000 Hz (200 kHz)
    • Application: Tumor treatment.
    • Research and effects: Kirson et al. (2007) showed that tumor Treating Fields (TTFields) at 200 kHz inhibit cell division in cancer cells, clinically proven in the treatment of glioblastoma. Robust scientific evidence supports the effect.
  52. 11.78 MHz
    • Application: Cancer (rife, untested).
    • Research and effects: Royal Rife claimed in the 1930s that 11.78 MHz fights cancer by destroying cancer cells selectively. No modern scientific studies validate this, and the effect remains speculative and historically untested.

Disclaimer and reservation
The use of vibrant light therapy and related appliances should take place in consultation with qualified health professionals to ensure safe and appropriate application. Appliances should be kept out of reach of children to avoid unintentional use. Uno Vita AS does not claim that this technology can cure or treat diseases, and the effect of frequency -based therapy may vary from person to person. Users are encouraged to follow the manufacturer's instructions and be aware of individual reactions, such as light sensitivity or discomfort, and adjust the use accordingly.

Freedom of speech and right to information
Uno Vita AS reserves the right to share publicly available research and information on health and wellness technologies, including vibrant light therapy, in accordance with basic principles of freedom of speech and the right to information. This is rooted in:

  • UN Human Rights (1948), Article 19: The Right to Freedom of Statement and Freedom of Expression.

  • The International Convention on Civil and Political Rights (1966), Article 19: The freedom to apply, receive and disseminate information.

  • Norwegian Constitution § 100: Protection of freedom of speech.

  • US First Amendment: Protection of freedom of speech against state intervention.

    By presenting scientifically based knowledge, UNO Vita AS wants to contribute to an informed dialogue on innovative technologies for general health and well -being.

References

  • Sun et al. (2009). Effects of Extremely Low-Frequency Electromagnetic Fields on Chondrocytes. PubMed.

  • Kaivosoja et al. (2015). The Effect of Pulsed Electromagnetic Fields on OsteoBlast Differentiation. PubMed.

  • Crocetti et al. (2013). Low-Frequency Electromagnetic Fields Induce Apoptosis in Cancer Cells. PubMed.

  • Iaccarino et al. (2016). Gamma Frequency Entrainment Attenuates Amyloid Load. PubMed.

  • Saine et al. (2011). Pulsed Electromagnetic Fields Enhance Proliferation. PubMed.

  • Karu (2007). Photobiology of Low-Power Laser Effects. PubMed.

  • Bjordal et al. (2008). Low-Level Laser Therapy in Acute Pain. PubMed.

  • Cheng et al. (1982). Effects of Electric Currents on ATP Generation. PubMed.

  • Fisher et al. (2018). Effects of Photic Stimulation on Brain Wave Activity. PubMed.

  • Fassina et al. (2006). Effects of PEMF on Bone Extracellular Matrix. PubMed.

  • Mert et al. (2014). High-Frequency PEMF for nerve regeneration. PubMed.

  • Pasi et al. (2016). Biological Effects of RadioFrequency Fields. PubMed.

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