Molecular Hydrogen: For optimal health and well-being
Introduction
Molecular hydrogen, the smallest element in the periodic table, offers a multitude of health benefits. Scientists consider it a "master regulator" because of its ability to harmonize various processes in the human body. Thanks to its small size and bioavailability, molecular hydrogen can easily cross cell membranes, the blood-brain barrier, and penetrate organelles such as mitochondria and nuclei, reaching parts of the cell that other antioxidants cannot access.
The Health Benefits of Molecular Hydrogen
Combating oxidative stress and inflammation
The unhealthy food, chemical products and polluted air we consume contribute to chronic inflammation and oxidative stress, which are the root causes of a number of ailments. Molecular hydrogen has been shown to reduce oxidative stress by up to 45%, helping to address these issues.
What is molecular hydrogen?
Molecular hydrogen gas is produced through the electrolysis of water, generating a gaseous mixture of molecular hydrogen and molecular oxygen in the ratio 2:1 (66% and 33% respectively). It is a non-invasive, painless and systemic adjunctive therapy administered via a nasal cannula or mask, allowing the gas mixture to enter the airways directly.
As a gaseous signaling molecule (GSM), molecular hydrogen shows great potential in healthcare to prevent cell damage and provide other therapeutic benefits, thanks to its ability to diffuse across cell membranes and into all tissues, cells and organs.
The antioxidant properties of molecular hydrogen
Our bodies are constantly exposed to various insults, such as free radicals, allergens, stress, viruses, bacteria and pollution. Almost 90% of today's ailments are associated with free radicals, with the hydroxyl radical being the most toxic and powerful. This radical plays a significant role in over 70 diseases, including cancer, vascular disease, Alzheimer's disease, Parkinson's disease, heart disease, stroke and diabetes.
Molecular hydrogen, when used as a medicinal compound, can significantly reduce the concentration of hydroxyl radicals in our cells, thus dramatically reducing the potential for disease. In addition, hydrogen acts as a selective antioxidant, neutralizing harmful free radicals while sparing beneficial ones, such as hydrogen peroxide and nitric oxide. This selective ability helps to create homeostatic balance in the cells.
Molecular hydrogen and metabolic diseases
Reactive oxygen species (ROS) play a role in diseases such as diabetes mellitus, as ROS and other inflammatory processes damage mitochondrial function, leading to diabetic sequelae. Studies have shown that hydrogen reduces oxidative stress in the liver, resulting in reduced fat retention and improved blood sugar levels.
Hydrogen and autoimmune disease
Clinical studies have shown that patients with autoimmune diseases such as rheumatoid arthritis experienced significant reductions in inflammatory biomarkers and even complete remission of symptoms after using hydrogen for medicinal purposes.
Hydrogen in beauty and cancer research
The cosmetics industry has exploited the skin-improving effects of hydrogen, while cancer research has found that hydrogen therapy can suppress tumor growth and reduce the side effects of chemotherapy and radiation.
Hydrogen as a preventive tool
Hydrogen's anti-inflammatory and antioxidant effects can support longevity and promote overall health. Its antioxidative properties derive from its ability to neutralize free radicals directly.
1. Hydrogen acts as an antioxidant
Hydrogen gas acts as a powerful antioxidant and has been shown to protect cells against even the most cytotoxic reactive oxygen species. In particular, inhalation of H2 gas has been shown to suppress brain damage through these effects.
2. Hydrogen supports the body's antioxidant system
H2 supports the body's natural antioxidant system by signaling pathways associated with disease prevention.
3. Hydrogen is anti-inflammatory
In animal studies, hydrogen gas has been shown to be extremely anti-inflammatory. Although we could use more human studies to support these initial findings, research in rheumatoid arthritis patients is extremely promising.
4. Hydrogen can help reduce pain
As mentioned above, the effect of hydrogen on patients with rheumatoid arthritis has shown a significant reduction in pain. This pain relief is due to the reduction in oxidative stress caused by the anti-inflammatory and antioxidant properties of hydrogen gas.
5. Hydrogen protects your muscles
In an animal study, hydrogen water prevented muscle wasting in mice that had muscular dystrophy. Hydrogen also increased the natural production of glutathione which is often called our master antioxidant. The effect of hydrogen on athletes and training is a promising area worth keeping an eye on.
6. Hydrogen can speed up sports-related recovery
Hydrogen water has been shown to reduce muscle fatigue in elite athletes after intense training. This is because it reduced lactic acid build-up, which improved muscle function.
7. Hydrogen can help balance the pH in the blood
Hydrogen water has also been shown to have an alkalizing effect in the blood. This is especially beneficial for people who are extremely physically active because extreme exercise can cause metabolic acidosis.
8. Hydrogen affects cell modulation
Hydrogen appears to have effects in cells that help them maintain homeostasis and healthy modulation. Through healthy gene expression and cellular metabolism, hydrogen positively affects cellular processes on many different levels.
9. Hydrogen is neuroprotective
Hydrogen has been shown to reduce damage to the brain in Parkinson's patients. It has also been shown to have general neuroprotective properties due to its ability to combat oxidative stress.
10. Hydrogen is protective against metabolic conditions
Studies have found that hydrogen increases insulin sensitivity, lowers blood sugar and cholesterol levels. These effects make hydrogen a potential treatment to combat obesity, diabetes and metabolic syndrome.
11. Hydrogen boosts your mitochondria
Your mitochondria are the powerhouse of your cells, making them directly responsible for your day-to-day energy levels. Clinical studies on hydrogen-rich water have found that it improves mitochondrial function.
12. Hydrogen protects against DNA damage
Hydrogen gas has been shown to significantly protect DNA from radiation damage. It does so by scavenging hydroxyl radicals.
13. Hydrogen can calm allergic reactions
With allergies on the rise worldwide, this is an interesting observation. Studies have found that in animals, hydrogen can sometimes calm allergic reactions. The way hydrogen appears to calm allergic reactions is by modulating cellular processes and restoring homeostasis. Hydrogen appears to restore healthy processes throughout the body, making it a good idea for just about anyone to consider taking.
14. Hydrogen is protective against cancer
Hydrogen appears to be protective against cancer. At this point, it probably doesn't surprise you since you know how hydrogen can protect against oxidative stress and DNA damage. Hydrogen has also been observed to help reduce side effects of chemotherapy in some patients.
15. Hydrogen protects organs
Hydrogen has been observed to be protective against damage to a number of organs, including the brain, pancreas, heart, liver, eyes and lungs. This is believed to be due to hydrogen's anti-inflammatory, anti-apoptotic and oxidative stress-fighting effects.
Conclusion.
Molecular hydrogen has proven to be a valuable tool for treating acute and chronic diseases, improving physical performance, slowing the aging process and promoting health. It is important to manage chronic diseases with natural therapies such as hydrogen before reaching the "biological cutoff" - the point at which a disease becomes chronic. No negative side effects of hydrogen have been recorded.
