Pain in joints, back, muscles and tendon attachments are often local and clearly defined. When pain or discomfort is in a specific area, it usually responds best to precise and targeted treatment. Photobiomodulation (PBM), also called light therapy, is used today both in clinics and at home to support the body's natural regulation and repair processes in such ailments.
Two of the most widely used technologies for spot treatment with light are LED-based light therapy and laser-based light therapy. Both use light in the red and near-infrared spectrum, but they have different physical properties, biological effects and practical applications. Understanding the difference makes choosing the right solution easier.
What is spot treatment with light therapy?
Point treatment means that light is aimed directly at a specific area of pain, for example a joint, a muscle, a tendon attachment or a trigger point. The aim is to stimulate the tissue locally through increased energy supply at the cellular level, particularly in the mitochondria where ATP is produced. At the same time, light therapy can contribute to better microcirculation and support the body's natural recovery processes.
This type of targeted treatment is often used for joint pain, back and neck tension, muscle pain, tendon strain and local pain points after overload or injury.
LED-based light therapy – flexible and gentle spot treatment
LED light therapy provides an even and diffused light that covers a larger area. This makes the technology well suited when the pain is not limited to a single point, but covers a larger area such as a muscle group, a joint or parts of the back. Low heat generation and even light distribution make LED-based light therapy well suited for regular use at home.
The Uno Vita Light Therapy Torch is a handheld LED light therapy device with five carefully selected wavelengths, developed for flexible spot treatment of both superficial and deeper structures.
The product is particularly suitable for daily use, joint and muscle pain, back and neck as well as general point treatment over slightly larger areas.
https://unovita.no/products/uno-vitas-light-therapy-torch-5-wavelengths
Laser-based light therapy – precise and deep point stimulation
Laser differs from LED in that the light is more concentrated, coherent and directional. This provides higher precision and often deeper tissue penetration in a defined point. Laser-based light therapy is therefore often used when the pain is clearly localized, for example in a trigger point, a tendon attachment or a specific joint.
The HD Cure Pro Laser has been developed for precise point treatment and is inspired by clinically used laser technology, adapted for safe home use.
The product is particularly suitable for deep pain points, tendon attachments, joints and lower back as well as more intensive local treatment.
https://unovita.no/products/hd-cure-pro-laser
LED or laser - which should you choose?
The choice between LED and laser primarily depends on the type of pain and treatment area. If you have larger or more diffuse areas of pain, LED light therapy will often be the most appropriate choice. If, on the other hand, you have a clear and defined pain point, the laser can provide more precise and targeted stimulation. Many also choose to combine both technologies, depending on needs and situation.
Safety and use at home
Both products have been developed for safe home use when used according to the manufacturer's instructions. Light therapy is non-invasive and is used to support the body's own regulatory mechanisms. The treatment is intended as a supplement and should not replace medical assessment or treatment in the case of serious or persistent complaints.
About Uno Vita's editorial staff
This article has been prepared by Uno Vita's specialist editorial team and is based on scientific literature, clinical experience and practical work with photobiomodulation, electromedicine and integrative health technology. The content is intended as general professional information and should not be understood as medical advice, diagnosis or treatment. In the event of health complaints, it is always recommended to contact a qualified healthcare professional. Uno Vita AS is based in Moss, Norway. Freedom of expression and professional openness are fundamental principles in our work.

