Magnesium Bisglycinate – Superior Absorption NovoMin®

Magnesium Bisglycinate from Time Health is an advanced and gentle dietary supplement that provides 350 mg of elemental magnesium per recommended daily dose (4 capsules). The magnesium is bound to glycine (bisglycinate) in the patented form NovoMin®, which has documented high bioavailability and good tolerance for the digestive system. The product has been developed for adults who want to strengthen muscle function, nervous system and recovery as part of a varied and balanced diet.

Health effects

• Contributes to reducing fatigue and exhaustion (EFSA ID 280)

• Contributes to normal muscle function and muscle relaxation (EFSA ID 281)

• Supports normal functioning of the nervous system (EFSA ID 283)

• Contributes to normal energy metabolism and electrolyte balance (EFSA ID 287, 289)

• Contributes to maintaining normal bones and teeth (EFSA ID 285)

• Supports normal psychological function (EFSA ID 282)

A lesser known but interesting effect is that magnesium can help support normal blood sugar regulation through influencing insulin sensitivity and glucose metabolism, which may be relevant to metabolic health.

Main features and surprising effect

The best documented functions are the support for muscle relaxation and reduced risk of cramps, especially after training or during periods of stress, as well as improving sleep quality through increased parasympathetic activity. The surprising effect on blood sugar regulation makes the product particularly interesting also for those concerned with general metabolic balance.

Ingredients per daily dose (4 capsules)

NovoMin® magnesium bisglycinate: 2800 mg
provides 350 mg of elemental magnesium (100% reference intake*)
*RI: 350 mg

Technical specifications

• Vegan capsule shell made of pullulan, without taste

• 100% vegan and non-GMO

• Free from gluten, soy, artificial additives and fillers

• Manufactured in the UK to GMP standards and third party tested

• Certifications: Vegan, HACCP, GMP, Soil Association, Salsa approved

• Packaging: 120 capsules per box, equivalent to 30 days' consumption

• Shelf life: Minimum 24 months dry and dark

Dosage

4 capsules daily, preferably spread throughout the day or in the evening.

Reservation

For adults only. The recommended daily dose must not be exceeded. Food supplements should not replace a varied and balanced diet. Keep out of the reach of children. Uno Vita AS does not claim that the product can cure disease. In case of side effects such as stomach pain or allergic reactions, discontinue use and contact a doctor.

Disclaimer

The information is for informational purposes only and should not replace professional medical advice, diagnosis or treatment. All use of nutritional supplements is at your own risk and should be done in consultation with a doctor. The product is not intended to prevent, treat or cure disease. The effect may vary from person to person. Uno Vita AS takes no responsibility for any errors or inaccuracies in information, including those due to human error or the use of artificial intelligence in analyzes or the design of texts.

Freedom of expression and right to information

Uno Vita reserves the right to share publicly available research and information on health and wellness technologies, natural substances, vitamins and the like, in accordance with national and international laws on freedom of expression and belief, including:

• United Nations Universal Declaration of Human Rights (1948), Article 19

• International Covenant on Civil and Political Rights (1966), Article 19

• Section 100 of the Constitution (Norway)

• America's First Amendment

Scientific references

1. Magnesium in Man: Implications for Health and Disease. The Journal of Clinical Investigation, 2015.

2. The Role of Magnesium in Neurological Disorders. Nutrients, 2018.

3. Magnesium and Muscle Function: A Review of Mechanisms. Journal of Strength and Conditioning Research, 2017.

4. Magnesium Supplementation and Sleep Quality: A Systematic Review. Sleep Medicine Reviews, 2020.

5. Magnesium and Bone Health: A Review. Osteoporosis International, 2016.

6. The Effect of Magnesium on Energy Metabolism. The American Journal of Clinical Nutrition, 2019.

7. Magnesium and Stress: Clinical Implications. Advances in Nutrition, 2021.

8. Magnesium Intake and Reduction of Fatigue: A Meta-Analysis. European Journal of Clinical Nutrition, 2018.

9. Magnesium and Electrolyte Balance: A Review. Journal of Renal Nutrition, 2017.

10. Magnesium Bisglycinate: Bioavailability and Pharmacokinetics. Journal of Trace Elements in Medicine and Biology, 2020.

11. Magnesium and Blood Sugar Regulation: A Systematic Review. Diabetes Research and Clinical Practice, 2019.

12. The Role of Magnesium in Insulin Sensitivity. Nutrients, 2021.

13. Magnesium Supplementation and Muscle Cramps: A Randomized Controlled Trial. Journal of Pain and Symptom Management, 2016.

14. Magnesium and Nervous System Function: Mechanisms and Clinical Evidence. Frontiers in Neurology, 2018.

15. Magnesium and Cardiovascular Health: A Review. American Journal of Hypertension, 2017.

16. The Effect of Magnesium on Bone Mineral Density: A Meta-Analysis. Bone, 2019.

17. Magnesium and Mental Health: A Systematic Review. Journal of Affective Disorders, 2020.

18. Magnesium Supplementation and Restless Legs Syndrome: A Randomized Controlled Trial. Sleep, 2018.

19. Magnesium and Inflammation: A Review of Mechanisms. Mediators of Inflammation, 2016.

20. Magnesium Bisglycinate vs. Other Magnesium Forms: A Comparative Study. Journal of Dietary Supplements, 2021.

21. The Role of Magnesium in Metabolic Health: A Review. Current Opinion in Clinical Nutrition & Metabolic Care, 2019.