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Magnesium caps 500mg (100)

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Magnesium Caps

500 mg, 100 vegetarian capsules

Magnesium is one of the body’s most important minerals. It is required as a cofactor in hundreds of enzymatic processes within cells.16 It helps maintain normal muscle and nerve function, keeps heart rhythm steady, promotes healthy cardiovascular function, supports a healthy immune system, and keeps bones strong. Magnesium also helps maintain blood sugar and blood pressure levels already within normal range, and it is known to be involved in energy metabolism and protein synthesis.17,18

Magnesium is a major factor in relaxing the smooth muscles within the blood vessels, thereby reducing peripheral vascular resistance and promoting a healthy cardiovascular system.19-21 Magnesium also affects circulating levels of norepinephrine and the synthesis of serotonin and nitric oxide.22-24

Magnesium positively influences the bone mineral matrix and its ability to metabolize minerals needed for repair and rebuilding.25,26 Scientific literature documents the need for a wide range of minerals, including calcium and magnesium, that are vital to maintaining strong, healthy bones.

Moreover, there is strong evidence that dietary magnesium intake and supplementation improves the metabolic profile.86-88 Magnesium has been shown to beneficially impact insulin resistance, serum lipid profiles, inflammation, endothelial function, oxidative stress and platelet aggregability.89

Since magnesium is so inexpensive, everyone should consider supplementing with at least 500 mg of magnesium daily. Magnesium Caps provides one of the highest concentrations of elemental magnesium per capsule available on the market.

References

Magnesium caps- the key to heart, bone and nerve health

Magnesium is an essential mineral involved in more than 300 biochemical processes in the body. Magnesium caps From UNO Vita, your body gives an optimal amount of magnesium that helps promote heart health, improve bone strength, support energy production, and maintain a healthy function of the nervous system. This subsidy is especially important for people who have a lack of magnesium, which can lead to more health problems.

Benefits of magnesium caps:

  1. Supports Heart Health: Magnesium plays a crucial role in maintaining normal heart function. It helps to regulate blood pressure, promote healthy heartbeat and help reduce the risk of heart attack and arrhythmias. Magnesium also helps to relax the blood vessels, which reduces the risk of high blood pressure and improves circulation.
  2. Maintaining bone health: Along with calcium, magnesium is an important part of the bone structure. It contributes to mineralization of the bones and prevents loss of bone mass, which is especially important for older people and those exposed to osteoporosis.
  3. Promotes energy production: Magnesium is involved in ATP production, the body's main source of energy. Adequate levels of magnesium are crucial to maintaining high energy levels, reducing fatigue, and supporting a healthy metabolism.
  4. Supports the nervous system: Magnesium helps balance the nerve signals and affects signaling substances such as serotonin, which contributes to stable mental health and can improve mood. It can also help regulate stress and promote a healthy sleep cycle.
  5. Reduces muscle cramps and supports muscle relaxation: Magnesium is known to reduce muscle cramps and promote muscle relaxation, which is especially useful for athletes or people with physically demanding lifestyle.
  6. Fighting oxidative stress: Magnesium acts as an antioxidant and helps protect the body from oxidative stress, which can damage the cells and accelerate the aging process.
  7. Promotes healthy digestion: Magnesium plays an important role in supporting the digestive process, and adequate intake can prevent constipation and promote a healthy bowel function.

Approved health claims (EU and FDA):

  • Magnesium contributes to normal muscle function.
  • Magnesium helps maintain normal teeth and bones.
  • Magnesium helps to reduce fatigue and fatigue.
  • Magnesium contributes to normal psychological function.
  • Magnesium contributes to electrolyte balance and normal energy conversion.
  • Magnesium contributes to the normal function of the nervous system.

Ingredients and nutritional content per capsule:

  • Magnesium (such as magnesium oxide, magnesium sitrat and magnesium suction): 500 mg
  • Other ingredients: vegetable cellulose (capsule), microcrystalline cellulose, stearic acid, silica.

Recommended dosage:

Take one (1) capsule one to three times daily with or without food, or as recommended by health professionals. If you experience loose stools, you can divide the dose, reduce your intake or stop the use.

Warnings:

  • High doses of magnesium can appear laxatively. Divide the dosage or reduce your intake if this occurs.
  • Keep the product inaccessible to children.
  • Do not exceed the recommended daily dose.
  • Contact your doctor before use if you are under medical treatment or pregnant.

Disclaimer:

Uno Vita is increasingly using artificial intelligence for analyzes, summaries and design of articles. We do not take responsibility for possible errors in texts, articles or descriptions caused by human or computer technology (AI) errors, inaccuracies or lack of information in scientific and medical studies. The information on this website is only for information purposes and is not intended to replace professional medical advice, diagnosis or treatment. The content should not be used as a basis for diagnoses or selecting treatment forms.

Reservations:

Allowed used for adults. All use of grants takes place at your own responsibility and should be done in consultation with a doctor. Recommended daily dose should not be exceeded. The effect of this product may vary from person to person. Supplements should not replace a varied diet. Should be kept out of reach of children. Uno Vita AS does not claim that the products we market can cure disease.

Conclusion:

Magnesium is an essential mineral that has extensive health benefits, including support for cardiovascular and nerve health, as well as improvement of energy levels. With the documented benefits and scientific support from approved health claims is Magnesium caps A valuable supplement for those who want to optimize their health. Make magnesium caps part of your daily routine to maintain energy levels, muscle health and mental balance.

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M
Mette Lind

Trenger mye magnesium og denne passer perfekt.