Earthing and Grounding Food (Grounding mat)

Benefits of grounding mat

Using a grounding mat can provide a variety of health benefits by restoring the body's natural electrical compound to the earth. When you place the mat under your feet, on a desk or even in bed, you create direct contact with the earth's electric fields. This can lead to a variety of positive health benefits, including improved sleep quality, reduced stress, better blood circulation, and reduced inflammation.

Improved sleep quality

One of the most reported benefits of using earthing products such as grounding mat is improved sleep quality. By connecting the body to the earth's electric fields, one can experience deeper and more relaxing sleep. This is because grounding helps to sync the body's inner clock with the earth's natural rhythms, which contributes to better regulation of sleep cycles.

Reduction of stress and anxiety

Grounding has been shown to reduce the levels of the stress hormone cortisol in the body, which can contribute to a significant reduction in stress and anxiety. When the body is in balance with the earth's electric fields, it can promote a quieter state of mind and increased mental clarity. This can make the earthing mat especially useful for those living in stressful environments or have a hectic lifestyle.

Better blood circulation

Grounding can improve blood circulation by reducing blood viscosity, which can lead to better oxygen distribution in the body. This is especially important for those who spend a lot of time sitting or standing, as it can help prevent problems that occur from poor circulation, such as swollen legs or fatigue.

Reduction of inflammation

Research has shown that grounding can reduce inflammation of the body, which is an underlying cause of many chronic diseases such as arthritis and heart disease. When the body is in contact with the earth's electric fields, it can help to neutralize free radicals, which are unstable molecules that can cause damage to the cells and increase inflammation.

Use and technical specifications

This grounding mat measures 68 cm x 25 cm and is ideal for use under the feet, on the desk, or in the bed as a less expensive alternative to a grounding sheet. For optimal effect, an area of ​​bare skin should touch the smooth, carbon -infused surface of the mat. The mat is vinyl and PVC-free and is made with a foam which provides comfort and flexibility. It comes complete with a 4.6 meter connection cord, and you can choose between a grounding plug for outlet or a grounding rod for outdoor use.

Technology that connects your body to the earth

The grounding mat belongs to the category of electromedicine and micro -current therapy, and is designed to give the user a safe and effective way of connecting to the earth's natural energy. The technology behind the product is based on research showing that people benefit from being in contact with the soil, a practice that was common among our ancestors before modern insulating materials were introduced.

Warning

Use only the supplied cord and plug, which has built -in safety protection in case of ground fault. If you are unsure if your socket is properly grounded, it is recommended to use a contact tester or grounding rod.

Washing and maintenance

The grounding mat can easily be cleaned by wiping it off with a damp cloth. Avoid the use of strong detergents, bleaches or fabric softener, as this can damage the food's conductivity. To preserve the efficiency of the product, it is recommended to wash the mat regularly.

Conclusion

Uno Vitas Earthing and Grounding Food is a powerful way to improve your general health and well -being by utilizing the earth's natural electric energy. With regular use, this mat can contribute to better sleep, reduced stress, improved blood circulation, and reduced inflammation.