Cramp Bark Tincture – Natural support for cramps and muscle tension

Cramp Bark Tincture is an organic, liquid herbal extract made from the dried bark of Viburnum opulus, known as cramp bark, snowball, guelder rose or highberry cranberry. With a powerful extract ratio of 1:3 (herb to solvent), this product provides a potent, full-spectrum transfer of the plant's bioactive compounds. The tincture is gluten-free, vegetarian and free of the nine major allergens. It can easily be mixed in water or juice and taken several times a day. This is a pure, natural dietary supplement for adults who want to support muscle relaxation, menstrual comfort and general well-being.

Health effects

• Can contribute to the relaxation of smooth muscles, especially in the uterus and blood vessels

• Can relieve menstrual cramps and muscle tension

• Can support kidney function and fluid balance

• Antioxidant effect that protects cells against oxidative stress

• Can reduce mild inflammation in the body

• Supports women's reproductive health

• Promotes circulation and cardiovascular health

• Can reduce discomfort in gout and irritable bowel

• Can contribute to increased relaxation and better sleep quality

• May promote liver health and skin protection

Surprising effect: Certain users report good relief of gout symptoms when using it, although there is a lack of extensive scientific documentation on this.

Technical details and specifications

• Ingredients: Organic cramp bark (Viburnum opulus) dried bark, alcohol, water

• Menstrual conditions: 1:3 (herb to solvent)

• Active compounds: Flavonoids (paeoniflorin, astragalin), catechins, salicylates, gallic acid, arbutin, valeric acid, tannins, etc.

• Allergen-free: Yes. Free from milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, sesame and soya.

• Recommended use: 30–50 drops in a little water or juice 2–4 times a day between meals

• Storage: Cool, dry and inaccessible to children

• Manufacturer: HerbEra, USA

Warnings:

• Not for pregnant or breastfeeding women

• Consult a doctor when using blood thinners or medical conditions

• May cause mild stomach irritation at high doses

Reservation This product is a dietary supplement and is not intended to diagnose, treat, cure or prevent disease. The effect may vary. Should not replace a varied diet.

Disclaimer Uno Vita uses AI tools for analysis and text generation, and disclaims responsibility for any inaccuracies. All information must be assessed critically and supplemented with advice from healthcare personnel.

Freedom of expression and right to information Uno Vita shares public research and information in line with freedom of expression as defined in the UN Declaration of Human Rights, § 100 of the Norwegian Constitution and the First Amendment (USA).

References

1. Kajszczak et al., 2020

2. Sever et al., 2019

3. Polka et al., 2021

4. Altun et al., 2018

5. Erdogan-Orhan et al., 2017

6. Kraujalis et al., 2020

7. Sener et al., 2016

8. Herbal Medicine Review, 2022

9. Vlachojannis et al., 2011

10. Gil et al., 2020

11. Zayachkivska et al., 2019

12. Fan et al., 2021

13. Velioglu et al., 2018

14. Czerwińska et al., 2020

15. Yilmaz et al., 2017

16. Santos et al., 2019

17. Ozcan et al., 2020

18. Kowalczyk et al., 2021

19. Mahdi et al., 2018

20. Bozdemir et al., 2022

21. Moerman, 2019