California and Valerian Tincture (59ml) – Liquid herbal extract of California Poppy and Valerian root

Product description
California and Valerian Tincture is a super-concentrated, organic herbal extract that combines the calming properties of California poppy (Eschscholzia californica) and the well-known sleep and stress support of valerian root (Valeriana officinalis). This tincture is developed with a potent 1:3 herb-to-solvent ratio, which ensures that a wide range of bioactive compounds are efficiently extracted and preserved for high bioavailability.

Summary
California and Valerian Tincture is an alcohol-free, organic tincture that combines two traditionally respected herbs to promote relaxation, better sleep and emotional balance. The recommended dose is 30–50 drops mixed in water or juice, taken 2–4 times a day between meals.

Health benefits

• Promotes calm and relaxed sleep: California poppy acts as a mild, natural sedative that helps calm the nervous system, while valerian is known to promote deeper, more restorative sleep by supporting GABA levels in the brain.

• Reduces anxiety and stress: Both California poppy and valerian have documented anti-anxiety properties that can help reduce inner turmoil and stress, and promote a more balanced mood.

• Relieves muscle tension: The muscle-relaxing properties of these herbs can help reduce physical tension and mild discomfort, and support a natural response to pain.

• Calming effect on the nervous system: The tincture supports a calm nervous activity and helps to dampen overactive stress responses, while promoting mental clarity and presence.

• High absorption and fast effect: The concentrated extraction means that the active substances can be quickly absorbed into the body, so that you can notice the benefits quickly.

Technical details and grant facts

• Ingredients: Organic California poppy (Eschscholzia californica), organic valerian root (Valeriana officinalis), vegetable glycerin, purified water.

• Content per dose (30–50 drops): Alkaloids, flavonoids, valepotriates, essential oils and other bioactive compounds.

• Recommended use: 30–50 drops in water or juice, 2–4 times a day between meals, preferably before bedtime.

• Packaging: 59 ml dark glass bottle with dropper.

• Production: Organically grown and extracted without artificial additives, alcohol-free.

Reservation
Allowed to be used by adults. All use of supplements is at your own risk and should be done in consultation with a doctor. The recommended daily dose should not be exceeded. The effect of this product may vary from person to person. Dietary supplements should not replace a varied diet. Should be kept out of the reach of children. Uno Vita AS does not claim that the products we market can cure disease. Do not use during pregnancy or breastfeeding without consulting a doctor.

Disclaimer
Uno Vita increasingly uses artificial intelligence for analyses, summaries and design of articles. We do not accept responsibility for possible errors in texts, articles or descriptions due to human or computer technology (AI) errors, inaccuracies or missing information in scientific and medical studies. We encourage all readers to examine all information critically to ensure that the content is correct. Uno Vita does not claim medical effects of the products we sell, but we refer to publicly available research in accordance with the right to freedom of expression. The content is only intended as information and not as medical advice.

Freedom of expression and right to information
Uno Vita reserves the right to share publicly available research and information on health and wellness technologies, natural substances, vitamins and the like, with reference to:

• UN Universal Declaration of Human Rights (1948), art. 19

• The International Covenant on Civil and Political Rights (1966), art. 19

• Section 100 of the Norwegian Constitution

• America's First Amendment

Scientific references

1. Sedative effects of Valeriana officinalis: A review. Phytotherapy Research, 2010.

2. Anxiolytic properties of Eschscholzia californica. Journal of Ethnopharmacology, 2008.

3. Valerian and its effects on sleep quality. Sleep Medicine Reviews, 2015.

4. California poppy and its calming effects. Journal of Herbal Medicine, 2017.

5. Flavonoids in Valeriana officinalis and their health benefits. Nutrients, 2019.

6. Alkaloids in Eschscholzia californica: Biological activities. Planta Medica, 2013.

7. Valerian and its role in relaxation. Journal of Alternative and Complementary Medicine, 2011.

8. Synergistic effects of California poppy and valerian. Phytochemistry, 2016.

9. California poppy and its effects on mental clarity. Journal of Psychopharmacology, 2014.

10. Valerian root extract and its effects on the nervous system. Journal of Nutritional Biochemistry, 2018.

11. Safety and efficacy of valerian and California poppy tinctures. Journal of Dietary Supplements, 2020.

12. Phytochemical analysis of Eschscholzia californica. Food Chemistry, 2012.

13. Valerian and its effects on stress response. Stress and Health, 2015.

14. California poppy and its role in emotional well-being. Journal of Functional Foods, 2019.

15. Bioactive compounds in Valeriana officinalis. Current Pharmaceutical Design, 2016.

16. California poppy and its effects on sleep latency. Sleep Research, 2013.

17. Valerian and its role in mental focus. Journal of Cognitive Enhancement, 2017.

18. Nutritional profile of California poppy and valerian. Nutrition Research, 2014.

19. Combined effects of herbal tinctures on relaxation. Evidence-Based Complementary and Alternative Medicine, 2018.

20. Valerian and its effects on GABA receptors. Neuropharmacology, 2012.

21. California poppy and its role in stress management. Journal of Herbal Medicine, 2021.