Plant sterol complex – Support for healthy cholesterol balance and heart health 💚🫀
Plant sterol complex is a vegan dietary supplement developed for adults who want a natural way to support normal cholesterol levels and general cardiovascular health as part of a healthy lifestyle. The product contains a concentrated mixture of plant-based sterols - including beta-sitosterol, brassicasterol, campesterol and stigmasterol - which are structurally similar to the body's own cholesterol. This means that they can partially compete with cholesterol for absorption in the intestine. Each daily dose provides 900 mg of plant sterols, and is thus within the range where EFSA has assessed that plant sterols can contribute to maintaining normal cholesterol levels when combined with a varied diet and regular physical activity. The formulation is completely free of unnecessary additives, and the capsules are made from environmentally friendly pullulan from tapioca.

Health benefits
• 🌿 Contributes to maintaining normal cholesterol levels in the blood - plant sterols are recognized in the EU to support the maintenance of normal cholesterol levels with daily intake from food/dietary supplements within the recommended range.
• 🫀 Support for the cardiovascular system as part of a healthy lifestyle - by contributing to a healthy cholesterol balance, plant sterols can be included as one of several measures together with diet, activity and lifestyle.
• 🔬 Natural sterol complex - contains several different phytosterols (beta-sitosterol, campesterol, stigmasterol etc.) which together give a broad sterol profile.
• 🌱 Vegan, pure and without fillers - only plant-based sterols, gum arabic as carrier and pullulan capsule.
• 😊 Practical daily use – capsules are easy to swallow and easy to integrate into a fixed routine, for example in connection with the day's main meals.

Top 2 main features and a lesser known effect
🩸 Maintenance of normal cholesterol levels
The best documented function of plant sterols is their ability to contribute to the maintenance of normal cholesterol levels in the blood when consumed in sufficient amounts as part of the diet. They are structurally similar to cholesterol and can thus partially block the absorption of cholesterol in the intestine, so that a larger proportion is excreted via the digestive system.

❤️ Support for cardiovascular health as part of a holistic lifestyle
When cholesterol levels are kept within the normal range through diet, physical activity and other lifestyle measures, plant sterols can be one of several tools to support healthy cardiovascular function over time. This product is particularly relevant for adults who are concerned with preventive health, quality of life and the "best possible" support for the body through diet and supplements.

✨ Less known effect: influence on fat metabolism
Several studies indicate that plant sterols not only affect the absorption of cholesterol, but can also affect certain markers in fat metabolism, such as the ratio between different lipoproteins. This is rarely mentioned in consumer material, but is interesting for those who are concerned with the details of how fats are handled in the body. These findings are described in the specialist literature, but are not used as independent health claims in marketing.

Technical details and specifications
Plant sterol complex is formulated as a pure, concentrated sterol product without unnecessary additives.
• Contents: Mixed plant sterols from plant oils (beta-sitosterol, brassicasterol, campesterol, stigmasterol etc.)
• Plant sterols per daily dose (2 capsules): 900 mg
• Capsules: Vegan pullulan capsules (from fermented tapioca)
• Carrier: Gum arabic (acacia gum)
• Color and flavorings: None
• GMO: No genetically modified ingredients
• Suitable for: Adults, vegans and vegetarians
• Production: Manufactured in the UK to GMP standards
• Importer and responsible food business in the EEA: Uno Vita AS, 1539 Moss, Norway
• Packaging: 120 capsules per box (plastic or other suitable food packaging)
• Shelf life: See "best before" marking on the packaging (typically 24 months from production if stored correctly)

Label information
Designation
Food supplements with plant sterols.

Recommended daily dose
2 capsules daily, preferably with a meal. Swallow whole with water.

Content per recommended daily dose (2 capsules)
• 900 mg mixed plant sterols (beta-sitosterol, campesterol, stigmasterol, brassicasterol etc.).
As of today, no reference intake (RI) has been set for plant sterols, therefore no %RI is stated.

Ingredients (in descending order)
Mixed plant sterols (from vegetable oils), gum arabic (stabilizer), pullulan (capsule shell).

Allergens
Plant sterols are often produced from vegetable oils (e.g. rapeseed, sunflower, soya). The product contains purified sterols, but people with a known severe allergy to soy or other vegetable oils should consult a doctor before use.

Number of capsules per box
120 capsules.

Portion size and number of portions
Serving size: 2 capsules.
Number of portions per box: 60.

Storage
Store in a dry, dark and cool place in a well-closed container, out of the reach of children. Avoid direct sunlight and high humidity.

Additional information in line with EU conditions for plant sterols
The product is intended for people who wish to support the maintenance of normal cholesterol levels and is not intended for people who do not need to regulate cholesterol. Total daily intake of plant sterols from diet and supplements should not exceed 3 g per day.

Reservation
Allowed to be used by adults. The recommended daily dose should not be exceeded. The effect of dietary supplements can vary from person to person. Dietary supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Persons under the age of 18, pregnant, breastfeeding and persons using prescription medication or undergoing medical examination or treatment should consult a doctor before use. Individuals being treated for lipid disorders or taking drugs that affect cholesterol metabolism should seek medical advice before combining such drugs with plant sterol supplements. Keep out of the reach of children. Uno Vita AS does not claim that the products we market can cure disease.

Disclaimer
Uno Vita increasingly uses artificial intelligence for analyses, summaries and design of articles and product texts. We do not accept responsibility for possible errors, inaccuracies or deficiencies in texts, articles or descriptions due to human or computer technology (AI-related) errors or limitations in available scientific documentation. The information on this page is intended for general information only and is not intended to replace professional medical advice, diagnosis or treatment. The content must not be used as a basis for making diagnoses, changing prescribed treatment or choosing forms of treatment without consulting a qualified healthcare professional. All use of products and information from this website is at your own risk.

Freedom of expression and right to information
Uno Vita reserves the right to share publicly available research and information on health and wellness technologies, natural substances, nutrients and the like, in line with national and international principles for freedom of expression and information, including the UN Universal Declaration of Human Rights (Article 19), the International Convention on Civil and Political Rights (Article 19), Norway's Constitution § 100 and the United States' First Amendment.

Scientific references

1. Clifton PM et al. Effect of plant sterols on cholesterol absorption. Atherosclerosis.

2. Gylling H et al. Plant sterols and plant stanols in the management of dyslipidemia and prevention of cardiovascular disease. Atherosclerosis Supplements.

3. Katan MB et al. Efficacy and safety of plant stanols and sterols in the management of cholesterol levels. Mayo Clinic Proceedings.

4. EFSA NDA Panel. Scientific opinion on the substantiation of health claims related to plant sterols and maintenance of normal blood cholesterol concentrations. EFSA Journal.

5. Jones PJH et al. Dietary phytosterols as functional food ingredients: Effects on plasma lipids and cardiovascular risk. Nutrition Reviews.

6. Berger A et al. Plant sterols: Factors affecting their efficacy and safety as functional food ingredients. European Journal of Lipid Science and Technology.

7. Ling WH, Jones PJH. Dietary phytosterols: A review of metabolism, benefits and side effects. Life Sciences.

8. Miettinen TA et al. Plant stanol esters in the treatment of familial hypercholesterolemia and combined hyperlipidemia. European Journal of Clinical Nutrition.

9. Calpe-Berdiel L et al. Mechanisms of action of plant sterols and stanols on serum lipids. Clinical Nutrition.

10. AbuMweis SS et al. Plant sterol and stanol intake and coronary heart disease risk: A systematic review and meta-analysis. Journal of the American College of Nutrition.

11. Andersson SW et al. Intake of plant sterols and risk of coronary heart disease. European Heart Journal.

12. De Jong A et al. Safety of plant sterols and stanols. European Journal of Plant Science and Biotechnology.

13. Plat J, Mensink RP. Plant stanol and sterol esters in the control of blood cholesterol levels: Mechanism and safety aspects. American Journal of Cardiology.

14. Demonty I et al. Continuous dose-response relationship of the LDL-cholesterol–lowering effect of phytosterol intake. Journal of Nutrition.

15. Ras RT et al. Consumption of plant sterols and stanols and LDL-cholesterol: A meta-analysis of randomized controlled trials. British Journal of Nutrition.

16. Kesisoglou F et al. Clinical pharmacology of plant sterols and stanols. Current Pharmaceutical Design.

17. Trautwein EA et al. Phytosterols: Dietary intake and effects on plasma lipids. British Journal of Nutrition.

18. Escurriol V et al. Serum phytosterol concentration and risk of coronary heart disease. Nutrition, Metabolism & Cardiovascular Diseases.

19. Patel MD et al. Plant sterols and stanols: Effects on immune function and inflammation. Journal of Clinical Lipidology.

20. Brufau G et al. Phytosterols: Physiologic and metabolic aspects related to cholesterol-lowering properties. Nutrition Research.

21. Myrie SB et al. Serum lipids, plant sterols, and cholesterol metabolism in humans: A review. Progress in Lipid Research.