Holistic treatment of chronic stress
Holistic treatment of chronic stress requires more than rest. Learn how sleep, nutrition, technology and nervous system support work together.
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What is integrated medicine - and why are more and more people choosing a holistic approach to health?
What is Integrative Medicine? A clear explanation of how modern technology, lifestyle and natural support are combined in holistic health.
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Molecular hydrogen water: An overview of technology, health benefits, and research
Overview of technology, health benefits, and scientific research Molecular hydrogen water, water enriched with dissolved hydrogen gas (H₂), has in recent years become an increasingly popular topic within health, wellness,...
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Trace elements, minerals, and trace minerals: The key to health and optimal function
Minerals are fundamental building blocks for a healthy body and are necessary for a wide range of biological processes, including bone health, energy production, nerve function, immune defense, and hormone...
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Spectrolabo mineral and metal test – connections and effects
Overview of minerals, metals, electrolytes, and salts in the body Macrominerals and electrolytes: These are minerals that the body needs in larger amounts, often for structural purposes or to maintain...
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Salts, electrolytes and ions: Their importance for the body and health
Introduction Our body is a complex electrical system in which many cellular processes depend on the proper flow of information and energy through ion transfer. The combination of minerals, electrolytes,...
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Everything you need to know about magnesium
A guide to magnesium - understand its crucial role in your health!By Jan Fredrik Poleszynski – Clinic for Integrative Medicine – Copyright 2024 Magnesium is a superhero among minerals. Essential...
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Magnesium bicarbonate – the ultimate mitochondrial «booster»?
Magnesium bicarbonate – the ultimate mitochondrial "booster"?Bicarbonate, also known as HCO3, is a byproduct of the body's metabolism. Your blood carries bicarbonate to your lungs, where it is exhaled as...
