Exciting study on the effects of Real Ketones exogenous ketones
The study was conducted at the Center for Applied Health Sciences (CAHS)
The purpose of the study
The purpose of this placebo-controlled, double-blind, IRB-approved clinical study was, through the use of Real Ketones exogenous ketone supplements and an 8-week diet, primarily to;
The effect of supplementation on changes in body composition (lean mass, fat mass), waist and hip circumference, and body weight.
The following were also recorded, among other things;
- The effect of supplementation through changes in serum markers for liver and kidney function, as well as general cardiovascular health
- The effect of supplementation through changes in uric acid, insulin, fasting blood lipids (cholesterol, triglycerides, HDL, LDL), and blood cell counts
- The effect of supplementation through changes in appetite, cravings for sweet foods, mental clarity, mood, and fatigue during the trial
Results for body composition (the relationship between weight, muscle, and fat)
All three ketone groups were clearly better than the placebo group for weight loss, reduction in BMI (body weight relative to height), and fat loss
Mass, increase in the ratio between lean body mass and fat mass, and reduction in hip circumference were measured, and the results showed:
Those who used ketone supplements showed clearly better results for body composition compared with the other groups. This was especially true in terms of the ability to achieve faster weight loss, fat loss, lean muscle mass-to-fat mass ratio, and reduction in hip circumference compared with the placebo groups.
Furthermore, improved blood sugar and insulin regulation, as well as improvement and normalization of cholesterol levels, etc., were documented.
Please feel free to read the full study here
