Ashwagandha Tincture - Herbera

Summary
Ashwagandha tincture from Herbera is a high quality, completely pure herbal extract based on Withania Somnifera, one of the most recognized adaptogenic plants in Ayurvedic medicine. This dietary supplement is designed to support the body's ability to handle stress, promote mental and physical balance and contribute to general well -being. Through sustainable production and gentle alcohol extraction, the bioactive compounds are preserved, so that you can benefit from the plant's full potential in a practical and effective form.

Tradition and basic characteristics
Ashwagandha, also known as Indian Ginseng or Winter Cherry, has been used for thousands of years in Indian and African medicine. The name means "the smell of the horse" or "horsepower" and suggests the traditional role of the plant in giving endurance, strength and vitality. Its primary application has historically been support during periods of stress, fatigue and impaired energy. Although many old claims about Ashwagandha are exaggerated in the light of modern research, recent studies have confirmed several of the central adaptogenic properties.

Health effects
Ashwagandha Tincture has a number of documented health effects, many of which are supported by clinical studies and, in some cases, approved EFSA health claims:

• helps reduce stress and anxiety by lowering cortisol levels
• supports better sleep quality and contributes to relaxation
• Improves cognitive function such as concentration, memory and mental clarity
• promotes physical endurance and muscle strength
• Has antioxidant properties that protect cells from oxidative stress
• Can support hormone balance, including thyroid function and testosterone levels
• contributes to reproductive health and can promote fertility and libido
• Can help with blood glucose control and metabolic processes

Top health effects and surprising benefit
The two most documented main benefits with Ashwagandha are stress reduction and better quality of sleep. Several randomized studies have shown that daily intake of 240–600 mg Ashwagandha extract can significantly reduce stress levels and promote deeper, more stable sleep. The surprising and lesser -known effect is that Ashwagandha can also have a positive impact on the function of the thyroid gland, with some studies suggesting that it may help to balance hormones in people with low metabolism - an area that still requires more research.

Adaptogenic and stress management
Ashwagandha acts as an adaptogen, which means that it helps the body adapt to stress and regain balance. Clinical studies have shown reduced cortisol, lower experienced anxiety and better stress management in people who have taken the extract regularly. This has made Ashwagandha a popular dietary supplement for people with demanding, modern lifestyle.

Physical performance and muscle strength
Several studies indicate that Ashwagandha can help increase muscle mass, strength and endurance, making it attractive to athletes and active people.

Cognitive benefits and neurobic protection
Ashwagandha can contribute to better mental focus, memory and concentration, as well as provide neurobic protection by counteracting oxidative stress in the brain.

Metabolic and immunological effects
Ashwagandha has shown promising results for blood sugar balance and reduction of chronic inflammation, as well as general support for the immune system.

Technical details and specifications

• Ingredients: Ashwagandha Root Extract (Withania Somnifera), Alcohol (for Extraction), Water
• Recommended dosage: 30–50 drops mixed in water or juice, 2–4 times daily between meals
• Packaging: Dark glass bottle, available in 30 ml, 60 ml and 120 ml
• Durability: 2 years from the date of production, stored dark and cool
• Production method: Sustainably harvested, grown without pesticides, molecularly filtered
• Certifications: Manufactured according to GMP standards
• Allergens: free of gluten, soy, nuts and dairy products

Reservation
Allowed used for adults. All use of grants takes place at your own responsibility and should be done in consultation with a doctor. Recommended daily dose should not be exceeded. The effect of this product may vary from person to person. Supplements should not replace a varied diet. Should be kept out of reach of children. Uno Vita AS does not claim that the products we market can cure disease. Do not use during pregnancy or breastfeeding. People with medical conditions or taking medications should consult a doctor before use.

Disclaim
Uno Vita is increasingly using artificial intelligence for analyzes, summaries and design of articles. We do not take responsibility for possible errors in texts, articles or descriptions caused by human or computer technology (AI) errors, inaccuracies or lack of information in scientific and medical studies. We encourage all readers to investigate all information critically to ensure that the content is correct. UNO Vita does not claim the medical effects of the products we sell, but we refer to publicly available research in accordance with the right to freedom of speech. The information on this website is only for information purposes and is not intended to replace professional medical advice, diagnosis or treatment. The content should not be used as a basis for diagnoses or selecting treatment forms. All information and material on this website is offered "as it is" without any guarantees, either expressed or implied, including, but not limited to, implicit guarantees of salarability, fitness for a specific purpose or non-violation. Uno Vita disclaims all liability for losses or damage that may occur as a result of the use of information or products from this website. We strongly recommend that you consult a qualified health care provider before starting any new treatment, dietary change or use of supplements.

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Scientific references

1. An alternative treatment for anxiety: A Systematic Review of Human Trial Results Reported for the Ayurvedic Herb Ashwagandha (Withhania Somnifera)
2. Efficacy and Safety of Ashwagandha (Withania Somnifera) Root Extract in Improving Sexual Function in Women: A Pilot Study
3. Efficacy of Withania somnifera on seminal plasma metabolites of infertile paints: a proton nmr study at 800 MHz
4. A Prospective, Randomized Double-Blind, Placebo-Controlled Study of Safety and Efficacy of a High-Concentration Full-Spectrum Extract of Ashwagandha Root in Reducing Stress and Anxiety in Adults
5. Withania Somnifera Improves Semen Quality in Stress-Related Male Fertility
6. Effects of Withania Somnifera (Ashwagandha) on stress and the stress-related neuropsychiatric disorders anxiety, depression, and insomnia
7. Adaptogenic and Anxiolytic Effects of Ashwagandha Root Extract in Healthy Adults: A Double-Blind, Randomized, Placebo-Controlled Clinical Study
8. Effects of Ashwagandha (Withania Somnifera) on Physical Performance: Systematic Review and Meta-Analysis
9. Neuroprotective Effects of Withhania Somnifera in Models of Neurological Disorders
10. Ashwagandha (Withania Somnifera) Enhances Cognitive Function: A Systematic Review
11. Withania Somnifera AS A Potential Candidate for Managing Hypothyroidism: A Pilot Study
12. Antioxidant and Anti-Inflammatory Properties of Withhania Somnifera Root Extract
13. Ashwagandha in the Management of Stress-Related Weight Gain: A Randomized Controlled Trial
14. Effects of Ashwagandha on Sleep Quality: A Meta-Analysis of Randomized Controlled Trials
15. Withania Somnifera Root Extract in the Management of Male Infertility: A Clinical Study
16. Immunomodulatory Effects of Withania Somnifera: A Review of Preclinical and Clinical Studies
17. Ashwagandha for Cognitive Decline: Insights from Preclinical Studies
18. Cardioprotective Effects of Withhania Somnifera: Evidence from Animal Studies
19. Ashwagandha and Its Effects on Hormonal Balance: A Review
20. Safety and Tolerability of Ashwagandha Root Extract: A Systematic Review
21. Withania Somnifera in the Management of Chronic Stress: A Clinical Perspective