High-Silver Fitted Grounding Sheet (90 × 200 cm)
An advanced grounding sheet developed to provide the best possible electrical connection to the earth throughout the night. With 24% silver thread in the surface, four times more than standard products, this sheet offers powerful grounding, natural antibacterial protection and extra longevity. It is perfect for those who want better rest, reduced stress and a cleaner sleeping environment in a modern, electrically dominated everyday life. 🌍🛌✨

Summary
High-Silver Fitted Grounding Sheet is made of soft cotton with integrated silver threads that provide high conductivity and at the same time a natural shielding against electromagnetic radiation (EMF). The silver fibers conduct electrons from the earth directly to the body when the sheet is connected to an earthed socket or earth spike, thus helping to restore the body's electrical balance. With a size of 90 × 200 cm, it is suitable for single beds, and the tailored fit ensures that it stays stable on the mattress. Supplied with 4.6 m grounding cable and selected contact solution, so you can use it straight away.

Health effects
• Better sleep and circadian rhythm: Research has shown that sleeping on the grounding sheet can normalize the cortisol rhythm, reduce nocturnal stress levels and contribute to a deeper and calmer sleep experience 😴
• Reduced oxidative stress: A recent study (FEBS Open Bio, 2025) documented 22-33% lower oxidative stress in grounded individuals, which may help protect cells from damage and premature aging 🛡️
• Surprising effect - more energy: The same study showed that the mitochondria in grounded people produced 5-11% more ATP (the body's energy molecule), which provides increased energy availability at the cellular level 🌱
• Less inflammation and better recovery: Several studies point to reduced inflammatory markers, improved blood circulation and faster recovery in athletes and others who grounded themselves regularly 🔥
• Support for heart health: Grounding is linked to lower blood viscosity, better microcirculation and higher HRV (heart rate variability), which is considered a biomarker of stress management and cardiovascular balance ❤️
• Natural antibacterial effect: The silver fibers inhibit bacterial growth and contribute to a cleaner sleeping environment 👕

Use and connection
• Use the sheet as a normal fitted sheet directly on the mattress. Skin contact gives the best possible effect, but it also works through a thin layer of clothing or cotton textiles.
• Attach the cord to the metal button on the edge of the sheet.
• Connect the cable to an earthed socket (earthing plug) or to an outdoor earth spike. The socket does not need to be switched on - the earthing works anyway.
• If you are unsure about the earth connection, the use of a simple socket tester is recommended.
• When the body is in contact with the silver wires, electrons from the ground potential flow into the body, and can help to balance the body's electrical system.

Areas of use
• As a sleeping sheet in a single bed (90 × 200 cm) for continuous grounding throughout the night
• For people who want to reduce induced body tension in modern indoor environments with WiFi, electrical appliances and mobile radiation
• For users seeking well-being, stress reduction and a deeper rest experience

Maintenance
• Wash regularly, preferably every week or every two weeks, at 40 °C
• Use mild, liquid detergent without bleaches, whiteners, perfumes or fabric softeners
• Air dry or use a tumble dryer on low heat (max 65 °C)
• Do not use chemical cleaners or abrasive detergents
• Wait at least one hour after using skin oils or creams before lying on the sheet
• Silver threads can darken over time with use and washing, but this does not affect the conductivity

Safety
Always use the supplied cable and earthing plug. The cable has a built-in safety resistor (100 kΩ) that protects against incorrect connection. If you are unsure about the earth connection in the home, use socket testers or earth spikes. Position the cable so that it does not pose a tripping hazard. Some people may experience slight tingling when simultaneously touching the grounding sheet and the laptop connected to the charger - this is harmless, but can be avoided by disconnecting the charger, grounding the PC directly or using an external mouse and keyboard.

Reservations (devices and hardware)
Use is at your own risk. Pregnant women, people with pacemakers, implants or serious health conditions should consult a doctor before use. Effects may vary from person to person. The product is not a medical device and is not CE marked as medical technology. Keep out of the reach of children.

Disclaimer
Uno Vita uses artificial intelligence for analysis and text design. The information is for information only and does not replace professional medical advice, diagnosis or treatment. All use is at your own risk.

Freedom of expression and right to information
Uno Vita shares publicly available research and information on health and wellness technologies in accordance with the United Nations Universal Declaration of Human Rights (Article 19), the International Covenant on Civil and Political Rights (Article 19), the Constitution § 100 and the United States First Amendment.

Scientific references

1. Giulivi C. Effects of Grounding on Mitochondrial Function. FEBS Open Bio. 2025

2. Ghaly M, Teplitz D. Biological effects of grounding during sleep. J Altern Complement Med. 2004

3. Chevalier G, et al. Earthing and inflammation. J Inflamm Res. 2015

4. Oschman JL. Grounding and inflammation. J Altern Complement Med. 2015

5. Applewhite R. Electrons and free radicals. Integrative Medicine. 2010

6. Brown R, et al. Grounding and cardiovascular health. J Altern Complement Med. 2013

7. Menigoz W, et al. Earthing in integrative medicine. Explore. 2020

8. Alabdulgader A, et al. HRV and geomagnetic activity. Front Public Health. 2018

9. McCraty R, et al. Heart coherence and geomagnetic fields. HeartMath Institute. 2017

10. Chevalier G. Grounding and delayed onset muscle soreness. J Inflamm Res. 2015

11. Sokal P, Sokal K. Earthing influences bioelectrical processes. J Altern Complement Med. 2011

12. Sokal K, Sokal P. Mineral excretion changes during sleep with grounding. J Altern Complement Med. 2011

13. Chamberlin K. Charge exchange between the human body and ground. J Phys Conf Ser. 2014

14. Applewhite R. Measurement of human body voltage with grounding. White Paper. 2005

15. McCraty R, et al. Global coherence initiative: HRV and geomagnetic fields. 2019

16. Wagenknecht T, et al. Antimicrobial properties of silver in textiles. J Ind Text. 2012

17. Rujitanaroj P-O, et al. Antibacterial mechanisms of silver fibers. Biomaterials. 2008

18. ICNIRP. Guidelines for limiting exposure to electric and magnetic fields. 2020

19. WHO. Extremely low frequency fields – Environmental Health Criteria. 2016

20. Chevalier G, Orioli A. Earthing effects on HRV and recovery. J Altern Complement Med. 2010

21. Menigoz W, Latz TT. Integrative lifestyle medicine and grounding. Explore. 2020