Branched Chain Amino Acids (BCAA)

Branched Chain Amino Acids from Life Extension is an advanced dietary supplement containing the three essential branched chain amino acids L-Leucine, L-Isoleucine and L-Valine. These amino acids are essential for protein synthesis and muscle maintenance, especially during physical exertion. The product comes in 90 vegetable capsules, is free of gluten and GMOs, and contains no unnecessary additives. Developed for active adults, but also ideal for anyone who wants to maintain muscle strength and general health.

Health benefits

• Contributes to normal protein synthesis in muscles and liver

• Reduces muscle soreness and improves recovery

• Supports increased physical performance and endurance

• Promotes healthy cognitive function and immune response

• Can protect cells from oxidative stress and support liver function

• Supports hormonal balance and general well-being

• Can help maintain muscle mass during caloric restriction or aging

• Promotes better sleep quality indirectly through reduced fatigue

Key features and proven benefits

1. Muscle recovery and strength preservation - BCAAs reduce muscle breakdown and increase protein synthesis by activating mTOR, particularly relevant for older and active individuals.

2. Increased training performance - L-Isoleucine and L-Valine provide direct energy to the muscle cells, increase fat oxidation and delay fatigue.

3. Surprising effect - BCAAs can support liver health by reducing ammonia accumulation, which potentially improves the liver's detoxification capacity during physical stress or illness.

Technical details and specifications

Dietary supplement with amino acids (90 capsules)

Recommended daily dose: 4 capsules daily for adults over 18, or as recommended by healthcare professionals.

Contents per portion (4 capsules):

• Energy: 42 kJ (10 kcal)

• L-Leucine: 1200 mg

• L-Isoleucine: 600 mg

• L-Valine: 600 mg

List of ingredients: L-Leucine, L-Isoleucine, L-Valine, humectant: vegetable cellulose (capsule).

No known allergens.

Reference value: Not determined for BCAAs, but the content is within the permitted level for "other substances" according to Norwegian and European regulations.

Number of capsules: 90 vegetable capsules Number of portions per package: approx. 22

Manufacturer: Life Extension, USA
Distributed by: Uno Vita AS, Norway (contact information: [placeholder])

Reservation

Allowed to be used by adults. All use of supplements is at your own risk and should be done in consultation with a doctor. The recommended daily dose should not be exceeded. The effect of this product may vary from person to person. Dietary supplements should not replace a varied diet. Should be kept out of the reach of children. Uno Vita AS does not claim that the products we market can cure disease. Not suitable for children under 18 years of age. Pregnant or breastfeeding women must consult a doctor before use. People with medical conditions or who are taking medication should consult a healthcare professional. Potential side effects: May have a laxative effect if consumed in large quantities. Dietary supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle.

Disclaimer

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Scientific references

1. Branched-Chain Amino Acid Supplementation Enhances Substrate Metabolism and Fat Oxidation During Cycling Exercise.

2. Branched-chain amino acids in health and disease: metabolism, alterations in blood plasma, and as supplements.

3. The effects of branched-chain amino acids on muscle protein synthesis, muscle function and muscle metabolism.

4. Effect of Timing of Branched-Chain Amino Acid Supplementation on Indices of Muscle Damage in Rugby Players.

5. Branched-Chain Amino Acids and Mitochondrial Biogenesis: Potential Implications for Exercise and Health.

6. Oral Branched-Chain Amino Acids Supplementation in Athletes: A Systematic Review.

7. Branched-chain amino acids promote the repair of exercise-induced muscle damage.

8. Attenuating Muscle Damage Biomarkers and Muscle Soreness After an Eccentric Exercise by Branched-Chain Amino Acids Supplementation.

9. Nutraceutical Effects of Branched-Chain Amino Acids on Skeletal Muscle.

10. Exercise-induced muscle damage is reduced in resistance-trained males by branched chain amino acids: a randomized, double-blind, placebo-controlled study.

11. Branched-chain amino acid supplementation to support muscle anabolism following exercise.

12. Efficacy of amino acids in sports nutrition - review of clinical evidence.

13. BCAA Benefits: A Review of Branched-Chain Amino Acids.

14. Tolerable Upper Intake Level for Individual Amino Acids in Humans: A Narrative Review of Recent Clinical Studies.

15. The adverse metabolic effects of branched-chain amino acids are mediated by isoleucine and valine.

16. Leucine supplementation and intensive training.

17. Three targets of branched-chain amino acids supplementation in the treatment of liver disease.

18. Ergogenic Effect of BCAAs and L-Alanine Supplementation: Proof-of-Concept Study in a Murine Model of Physiological Exercise.

19. Branched-Chain Amino Acids as a Novel Biomarker of Metabolic Disturbances in Children.

20. Lifelong restriction of dietary branched-chain amino acids has sex-specific benefits for frailty and lifespan in mice.