L-Lysine 620 mg is a dietary supplement with 100 vegetarian capsules that provides a precise dose of the essential amino acid lysine. The body cannot produce lysine itself, so it must be supplied through diet or supplements. This product has been developed for adults who want a simple and measurable supplement to support protein synthesis, collagen formation, tissue repair, immune defense and normal calcium turnover. Each capsule contains 620 mg of L-Lysine as hydrochloride, and the product is free of milk, eggs, fish, shellfish, nuts, wheat, gluten, soy and GMOs.

Compared to many amino acid supplements with unnecessary fillers, this formulation provides a clean and clear composition with vegetable capsule and vegetable stearate. This makes the product relevant for vegetarians and vegans, and practical for people who want amino acids without common allergens. Recommended use is 1 capsule 1 to 3 times a day, preferably on an empty stomach, which makes it easy to adapt to everyday routines, training or periods of increased need.

• 620 mg L-Lysine per capsule in 100 vegetarian capsules
• Essential amino acid that supports normal protein synthesis and tissue building
• Relevant for collagen production and support for skin, bones and connective tissue
• Can contribute to normal calcium turnover and absorption
• Free from gluten, soy, GMOs and several common allergens
• Suitable for vegetarians and vegans

Lysine is often mentioned in connection with muscle and bone health, skin and recovery because the amino acid is part of central biological processes. Collagen is important for skin, tendons, cartilage and bone tissue, and lysine is a well-known building block in this context. For people who exercise regularly, follow a plant-based diet or want support for general tissue maintenance, a standardized lysine supplement can be a practical choice. In contrast to broader protein mixtures, a single amino acid product provides a more targeted dosage when you specifically want lysine.

The product may also be relevant during periods of high stress, irregular meals or a one-sided diet. Some choose lysine as part of a skin and beauty routine, others in connection with bone health, an active lifestyle or general well-being. Research referred to in the product information has examined lysine in connection with, among other things, stress response, calcium absorption, collagen-related processes and metabolic health. This is not the same as establishing a medical effect for all users, but it provides relevant context for why lysine is a much-discussed essential amino acid in dietary supplements and biohacking.

L-Lysine 620 mg is distributed by Uno Vita AS and is produced by Life Extension®. Net content is 100 capsules. The ingredients are L-Lysine HCl, vegetable capsule of cellulose and vegetable stearate. The product is intended for adults. Pregnant, breastfeeding and people under medical treatment should consult a doctor before use. Food supplements should not replace a varied and balanced diet, and the recommended daily dose should not be exceeded. Store dry and out of the reach of children.