Earthing and grounding mat is a conductive grounding mat that makes it possible to connect the body to the earth's electrical potential indoors via direct skin contact and grounded connection. This model measures 68 x 25 cm, has a carbon-infused conductive top, foam backing and comes with a 4.6 meter detachable cable with built-in 100 kΩ safety resistance. Compared to walking barefoot outside, the mat provides a more stable and practical solution for daily use at the desk, on the sofa or in bed.

Grounding, also called earthing or grounding, is based on the hypothesis that electrons from the earth's surface can be transferred to the body and help support the body's electrical balance. The product is used as a wellness tool for people who want to explore the connection between grounding, sleep, stress regulation, inflammation and mitochondrial function. Research that is often cited in the area has looked at, among other things, cortisol rhythm, heart rate variability, oxidative stress and ATP production.

• 68 x 25 cm format that fits under feet, hands and forearms
• Carbon-infused conductive surface without PVC and vinyl
• 4.6 m cable with 100 kΩ safety resistance for safe connection
• Can be used in the office, at the computer, on the sofa or as an alternative to the grounding sheet in bed
• Direct skin contact is recommended for the best possible conductivity
• Easy cleaning with a damp cloth and mild soapy water

Recent studies suggest that grounding may be associated with better sleep quality, calmer stress response and lower markers for oxidative stress and inflammation. A study published in FEBS Open Bio from 2025 reported 5 to 11% higher ATP production in grounded individuals, which may point to more efficient mitochondrial function. Although individual response varies, such measurable findings make the product relevant to users concerned with biohacking, cellular health and recovery.

The body is an electrobiological system where the cell membrane potential plays an important role in normal function. When the skin is in contact with an earthing mat connected to earth potential, electrical equalization can occur between the body and earth. It is also discussed whether grounding can affect interaction with the earth's electromagnetic field, including the Schumann resonance at 7.8 Hz. This is the reason why some people use grounding as support for mental calm, HRV and sleep.

The mat is well suited for specific everyday situations. It can lie underfoot in the home office, be used as a hand and arm mat on the desk during long work sessions, placed on the sofa when relaxing or placed in bed as a more affordable alternative to larger grounding products. Unlike many textile-based solutions, this compact model is easy to move between rooms and requires little maintenance.

Always use the supplied cable and the selected grounding solution, either a grounded socket or a ground spike. If you are unsure whether the contact is correctly grounded, a contact tester is recommended. Wipe the mat regularly with a damp cloth and mild soap, and avoid bleaches, strong chemicals and abrasive cleaners. Pregnant women and people with pacemakers, implants or serious health conditions should consult a doctor before use. The product is a wellness product and is not intended to prevent, treat or cure disease.