Re-Lyte Hydration Stick Packs / Mixed Berry is a sugar-free electrolyte powder developed for effective hydration, muscle support and recovery. Each serving provides 810 mg of sodium, 400 mg of potassium, 1280 mg of chloride, 60 mg of calcium and 50 mg of magnesium, in addition to 80 mg of coconut water powder. The formula is made with Real Salt, an unrefined sea salt with over 60 trace minerals, and is manufactured in the USA in facilities that regularly exceed certification standards.

• Contributes to fluid balance with a high content of sodium, potassium, magnesium and chloride
• Supports muscle control and can be useful for sweat loss, exercise and hot days
• Sugar-free and calorie-free formulation suitable for intermittent fasting and keto lifestyle
• Can contribute to better endurance and reduced risk of cramps during physical activity
• Contains citric acid from fermented cassava for flavor and mineral absorption
• Practical stick packs that are easy to use for travel, work, training and trips

Compared to many common sports drinks, this mix does not contain sugar, artificial sweeteners or artificial flavors. That makes it relevant for those who want electrolytes without extra calories, and for those who follow fasting, low-carb or keto. The salty-sweet berry flavor has been developed to be easy to drink both during training and during the day.

The product is well suited in situations where the body loses minerals and fluid, for example during strength training, running, cycling, sauna, hot summer days or after long work sessions. Many people also use electrolytes for headaches, fatigue or lethargy that can occur from low fluid intake or electrolyte imbalances. For people who exercise regularly, a targeted combination of sodium and potassium may be more relevant than plain mineral water alone.

The Mixed Berry variant combines function and ease of use in an easy-to-dose format. Mix one stick pack in 475 to 530 ml of cold water, and adjust the amount of water to your desired taste. This makes it suitable both as a training drink before and during activity, and as a daily hydration support when you want an even energy level and better fluid balance.

The ingredient base has been chosen for function and traceability. Real Salt contributes natural trace minerals, while coconut water powder completes the electrolyte profile. Unlike products that focus primarily on sweetness or stimulation, this formula is made for hydration first. That makes it relevant for athletes, biohackers, people who fast and anyone who wants a pure electrolyte supplement without unnecessary additives.

The recommended daily dose should not be exceeded. Keep out of the reach of children. Dietary supplements should not replace a varied diet. We do not claim that the products we market can cure disease. The effect of this product may vary from person to person.