Herbs for digestive health and bloating relief
Summary Frequent feeling of heaviness in the abdomen, also known as bloating, is a common condition characterized by an unpleasant, swollen feeling in the abdominal region. Bloating can occur after...
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Nature's most powerful antioxidants and their possible health effects
Summary Antioxidants are molecules that protect the body's cells against harmful free radicals, which can cause oxidative stress and contribute to aging and a number of health challenges. This article...
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The paleo diet - for your DNA
The paleo diet, also known as the Stone Age diet, is a nutritional philosophy based on the eating habits of people who lived in the Paleolithic era - a period...
