The paleo diet - for your DNA
The paleo diet, also known as the Stone Age diet, is a nutritional philosophy based on the eating habits of people who lived in the Paleolithic era - a period...
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Grounding: An In-Depth Guide to the Healing Power of the Earth
Grounding: A brief summary grounding, also called "earthing" in English, is a simple practice that involves direct contact with the Earth's electrical charges. This can be done by walking barefoot...
