CBD (cannabidiol), a natural remedy - has a balancing effect and promotes well-being
Basics of using CBD (cannabidiol)
CBD – the completely natural treatment sweeping the nation – and why it is worth the “hype.” This text is a compressed translation of “THE ESSENTIAL GUIDE TO CBD”; you can find the direct link here!
Disclaimer. Uno Vita notes that some articles or links we refer to provide recommendations that are not in line with Norwegian regulations. We do not claim that the products we market can cure disease or have medical effects, even if this may be asserted in studies or links we refer to. All use of CBD cosmetics is at your own responsibility and should take place in consultation with qualified healthcare personnel. Consult your doctor if you are in doubt.
Find out how effective CBD may be in preventing 35 common health problems, including chronic pain, heart health issues, sleep disorders, anxiety, etc.
Who uses CBD (Cannabidiol) internationally and for what purposes?
Early in 2019, Project CBD began collecting responses to a survey designed to find out who uses CBD, how and why people use CBD, what types of products they use, and whether CBD worked for them or not. The analysis in the report covers an eight-month period and includes more than 3,500 responses. The survey asked about CBD's impact on six quality-of-life measures: pain, mood, sleep, physical function, energy or motivation, and the ability to socialize. A majority of participants reported some improvement across all measures, but the most significant were in pain and mood.
The survey provided information on 17 different conditions for which CBD has been used, including:
- Alcoholism/addiction
- ADHD
- Alzheimer's disease
- Autism spectrum disorder
- Brain injury (e.g. stroke, TBI, tumor)
- Cancer
- Diabetes
- Epilepsy and other seizure disorders
- Gastrointestinal disease (e.g. colitis, Crohn's, IBS)
- Depression
- Anxiety and other mood disorders
- Motion sicknessPainParkinson's disease
- Hormonal conditions (e.g. PMS, menopause)
- Multiple sclerosis
- PTSD
- Sleep problems
The survey asked what type or stage of disease the person had (e.g. type 1 or type 2 diabetes), and how they felt CBD affected their symptoms. This observational study validated some well-established facts about CBD - namely that CBD is very safe to use and effectively counteracts pain and anxiety. Participants reported improvements in pain and mood regardless of the underlying medical condition. That said, the study also showed that CBD is not a solution for everything that troubles us. Nevertheless, CBD was a catalyst that helped people feel better, most likely due to its positive impact on pain, mood, and sleep. The survey also found that there were few side effects, which is consistent with studies showing that CBD is safe and well tolerated even at high doses.
Tips on product type, use, and dosage
Type of CBD product, isolate, broad-spectrum, and full-spectrum products. There are many varieties of products on the market that contain CBD. Synthetic isolates containing only the CBD molecules have generally been shown to have a poorer effect than products containing a broader spectrum of plant compounds. Broad-spectrum oils contain more than just the cannabinoid CBD and several plant compounds, but not illegal THC. Full-spectrum also contains THC (which is illegal in Norway).
CBD cosmetics
Uno Vita supplies approved cosmetic CBD oils of the broad-spectrum type in MCT oil or hemp seed oil. The hemp seed oil also contains beneficial plant compounds that may contribute to a synergistic effect. Cosmetic products (see definition below) can be used on all skin surfaces (unless it is specifically stated that the product is not suitable; the CBD oils have no such exceptions), which includes, among other things, thin skin areas, rashes, painful areas, dry skin, lips, and the oral cavity.
Directions for use: Shake the bottle well before use. Store the CBD skin oil in a cool, dry place and away from direct sunlight.
For use on the skin: Apply a couple of drops and massage into the affected area every morning and evening. We recommend that you start with a low dose, especially if you have little or no experience with CBD. This may be dry skin areas, areas with pain, or similar.
CBD skin oil may be beneficial for the mucous membranes in the mouth. If you wish to use the oil for this purpose, it is recommended to drip the desired number of drops into the desired area and not swallow, rinse down, or eat food for the next 25 minutes for best results.
Dosage, 5,10,15,25,30% concentrations?
General experience and considerations indicate that it is often sensible to start with a low dosage, as the body often needs 1-2 weeks to activate the endocannabinoid system. The ECS is a biochemical communication system in the human body that plays a crucial role in regulating our physiology, mood, and everyday experience. Read more about the ECS here
This effect and the possibility that you may achieve good results from the oils even at low doses suggest that, economically and in terms of use, it is often wise to start low. Some people require higher concentrations to achieve desired results, also depending on overall health, use of other supplements and medications, etc. The rule of thumb is then to experiment until you find the dosage you feel comfortable and satisfied with.
Legality. In Norway, only EU-approved CBD cosmetic products without THC are permitted when they are registered in the EU cosmetics database and documented. The oils carried by Uno Vita from Formula Swiss have the necessary approvals and have been thoroughly tested.
The definition of a cosmetic product taken from the Norwegian Food Safety Authority's website. Cosmetic products may include cream, emulsion, lotion, gel and oil for the skin, face masks, tinted bases (in liquid and solid form and powder), face powder, bath powder, talcum powder, toilet soap, deodorant soap, perfume, eau de toilette and eau de cologne, bath products (salt, bubble bath, oil, gel), hair removal products, deodorants and antiperspirants, hair dyes, perming and straightening liquids as well as hair styling products, blow-drying products, hair cleansing products (lotion, dry shampoo and shampoo), hair treatment products (lotion, cream, oil), hairdressing products (lotion, hairspray, brilliantine), shaving products (cream, foam, lotion), facial and eye makeup and their cleansing products, lipstick, lip balm, etc., dental and oral care products, nail polish and products for nail care, products for external intimate care, sun protection products, tanning products, skin bleaching products and anti-wrinkle products.
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