PS Caps is a dietary supplement with 100 mg of phosphatidylserine per capsule, developed for adults who want support for cognitive function, memory and focus in everyday life. Phosphatidylserine is a phospholipid that is naturally found in the brain's cell membranes and is relevant for normal signaling between nerve cells. This formulation is plant-based from sunflower lecithin, soy-free, gluten-free, non-GMO and suitable for vegetarians. Each box contains 100 capsules, which corresponds to 100 days of use at the recommended daily dose of 1 capsule.

Compared to many PS products based on soy, this product uses phosphatidylserine from sunflower lecithin. That makes it relevant for people who want a soy-free alternative. PS is fat-soluble and is best taken with a meal that contains some fat, which is useful to know for optimal practical use in a busy everyday life.

• 100 mg of phosphatidylserine per capsule from plant-based sunflower lecithin
• Supports cognitive function, including mental acuity, attention and memory
• Soy-free, gluten-free, non-GMO and suitable for vegetarians
• 100 capsules per box provide a clear 100-day supply
• Current for adults over 30 who want support for normal brain function

PS is often used by adults who want consistent mental performance throughout the day, whether it concerns work meetings, studies, planning or periods of high information load. Many choose this type of supplement when they want better mental presence, easier recall of names and details, or support for focus during long days. Compared to more general energy supplements, phosphatidylserine is particularly linked to the brain's cell membranes and neural communication.

Research on phosphatidylserine has examined its use in relation to memory, learning, attention and stress response, particularly in older adults and people with mild memory challenges. Studies also suggest that PS can contribute to a more balanced cortisol response during mental or physical stress. This makes the product relevant not only for cognitive support, but also for people who want to safeguard mental peace and recovery during demanding periods.

A less well-known context of use is training and recovery. Although PS is primarily associated with brain health, some studies have looked at connections with physical recovery, perceived stress and hormonal response after intensive sessions. For people who combine biohacking, work performance and exercise, this may provide a wider context for use than traditional memory supplements.

The ingredients consist of phosphatidylserine from sunflower lecithin, microcrystalline cellulose, vegetable capsule of cellulose, dicalcium phosphate, sunflower lecithin, maltodextrin, silica, calcium silicate and stearic acid. The product is free of known allergens and is distributed by Uno Vita AS, Sjøgata 15, 1516 Moss, Norway. Store in a dry, cool place and out of the reach of children.

Recommended use is 1 capsule daily. Dietary supplements should not replace a varied diet. Pregnant women, breast-feeding women and people who use medication or have underlying health problems should consult a doctor before use. The recommended daily dose should not be exceeded, and the effect may vary from person to person.