High-Silver Fitted Grounding Sheet (180 × 213 cm)
The latest generation in grounding technology – an advanced grounding sheet that combines a high silver content, long life and superior comfort. With 24% silver threads in the fabric, this product provides the best possible conductivity, natural antibacterial effect and effective reduction of induced voltages from the modern electromagnetic environment. It fits perfectly to the double bed and provides continuous grounding throughout the night. 🌍🛌✨

Summary
The High-Silver Fitted Grounding Sheet (180 × 213 cm) is made of cotton with a high proportion of silver threads that conduct the earth's electrons directly to the body. This compound can help neutralize free radicals, reduce electrical imbalance and provide a sense of calm. At the same time, the silver provides natural EMF shielding against wireless signals (WiFi, 4G/5G, Bluetooth) and electric fields from household appliances. The sheet is adapted to double beds, is supplied with a 4.6 m connection cable and earthing plug or earth spike, and has been developed to be durable with an expected lifespan of 5–6 years.

Health effects
• Better sleep and circadian rhythm: Sleeping on the grounding sheet has been shown to contribute to the normalization of cortisol levels, which in turn can promote calmer sleep and a more balanced circadian rhythm 😴
• Reduction of oxidative stress and inflammation: New research (FEBS Open Bio, 2025) documents lower oxidative stress and improved energy production in grounded individuals 🛡️
• Surprising effect - more energy: Grounded people can produce up to 5-11% more ATP, the body's main energy carrier, which provides increased vitality and better recovery 🌱
• Better blood circulation and cardiac variability: Studies show lower blood viscosity and higher HRV, which is a biomarker for stress management and cardiovascular balance ❤️
• Less inflammation and faster recovery: Grounding can reduce inflammatory markers and shorten recovery time after physical activity 🔥
• Natural antibacterial effect: The silver fibers inhibit bacterial growth and contribute to a cleaner sleeping environment 👕

Use and connection
• Use the sheet as a normal fitted sheet directly on the mattress. For the best effect, skin contact is recommended, but it also works through light cotton clothing.
• Attach the cord to the metal button on the sheet.
• Connect the other end to a grounded outlet or ground spike. The socket does not need to be switched on.
• The sheet can also be laid across to ground two people at the same time in the same bed.
• Electrons from the earth's potential flow into the body and can help to stabilize electrical processes in the cells.

Areas of use
• Double bed (180 × 213 cm) – ideal for couples who want continuous grounding throughout the night
• For users who want to reduce induced body tension in environments with high EMF exposure
• A natural method for well-being, calmness and stress reduction in everyday life

Safety
• Always use the supplied cable and plug with built-in safety resistance (100 kΩ).
• If you are unsure about the earth connection in the home, use socket testers or earth spikes.
• The cord should be positioned so that it does not pose a tripping hazard.
• Some people may experience slight tingling if they touch a charged laptop at the same time - this is harmless, but can be avoided by disconnecting the charger, grounding the device directly or using an external mouse and keyboard.

Maintenance and washing
• Wash regularly (every week or every two weeks) at 40 °C with a mild, liquid detergent without bleach or fabric softener.
• Air dry or use a tumble dryer on low heat (max 65 °C).
• Avoid chemical cleaning, strong detergents and perfumed products.
• Wait at least one hour after using skin creams or oils before lying on the sheets.
• The silver fibers may discolour over time, but this does not affect the sheet's conductivity.

Why grounding is important
• The earth acts as a huge reservoir of free electrons that can help neutralize free radicals in the body.
• The body is exposed daily to electromagnetic radiation (WiFi, mobile phones, appliances). Grounding can reduce induced voltages and act as a natural shield.
• Many people immediately experience more calm, better sleep and reduced stress when they are grounded.

Warning about fakes
Due to increasing popularity, there are imitations on the market. Uno Vita only sells original products from recognized manufacturers. Please note that genuine grounding products are not normally distributed through Amazon or eBay.

Reservations (devices and hardware)
Use is at your own risk. Pregnant women, people with pacemakers or other implants should consult a doctor before use. The product is not medical equipment and not CE marked as medical technology. The effect may vary from person to person. Keep out of the reach of children.

Disclaimer
Uno Vita uses artificial intelligence for analysis and text design. The information is intended for information only and should not replace medical advice, diagnosis or treatment. All use is at your own risk.

Freedom of expression and right to information
Uno Vita shares publicly available research and information on health and wellness technologies in line with the UN Universal Declaration of Human Rights Article 19, ICCPR Article 19, the Constitution § 100 and the US First Amendment.

Scientific references

1. Giulivi C. Effects of Grounding on Mitochondrial Function. FEBS Open Bio. 2025

2. Ghaly M, Teplitz D. Biological effects of grounding during sleep. J Altern Complement Med. 2004

3. Chevalier G, et al. Earthing and inflammation. J Inflamm Res. 2015

4. Oschman JL. Grounding and inflammation. J Altern Complement Med. 2015

5. Applewhite R. Electrons and free radicals. Integrative Medicine. 2010

6. Brown R, et al. Grounding and cardiovascular health. J Altern Complement Med. 2013

7. Menigoz W, et al. Earthing in integrative medicine. Explore. 2020

8. Alabdulgader A, et al. HRV and geomagnetic activity. Front Public Health. 2018

9. McCraty R, et al. Heart coherence and geomagnetic fields. HeartMath Institute. 2017

10. Chevalier G. Grounding and delayed onset muscle soreness. J Inflamm Res. 2015

11. Sokal P, Sokal K. Earthing influences bioelectrical processes. J Altern Complement Med. 2011

12. Sokal K, Sokal P. Mineral excretion changes during sleep with grounding. J Altern Complement Med. 2011

13. Chamberlin K. Charge exchange between the human body and ground. J Phys Conf Ser. 2014

14. Applewhite R. Measurement of human body voltage with grounding. White Paper. 2005

15. McCraty R, et al. Global coherence initiative: HRV and geomagnetic fields. 2019

16. Wagenknecht T, et al. Antimicrobial properties of silver in textiles. J Ind Text. 2012

17. Rujitanaroj P-O, et al. Antibacterial mechanisms of silver fibers. Biomaterials. 2008

18. ICNIRP. Guidelines for limiting exposure to electric and magnetic fields. 2020

19. WHO. Extremely low frequency fields – Environmental Health Criteria. 2016

20. Chevalier G, Orioli A. Earthing effects on HRV and recovery. J Altern Complement Med. 2010

21. Menigoz W, Latz TT. Integrative lifestyle medicine and grounding. Explore. 2020