Red light therapy (PBM) – how red and near-infrared light affects cells, energy and health

Red light therapy and photobiomodulation (PBM) use red and near-infrared light to support the cells' energy production, recovery and balance. Learn how the technology works, what it is used for...

January 20, 2026

Hydrogen therapy – a practical guide to molecular hydrogen and cellular energy

Hydrogen therapy uses molecular hydrogen (H₂) to support the body's redox balance and cellular energy processes. Here we explain how hydrogen works at the cellular level, the difference between hydrogen...

January 18, 2026

Nature's most powerful antioxidants and their possible health effects

Summary Antioxidants are molecules that protect the body's cells against harmful free radicals, which can cause oxidative stress and contribute to aging and a number of health challenges. This article...

May 11, 2025