Simple fiber (167 grams)

Summary
Simple fiber is a natural fiber supplement based on glucomannan, a water-soluble dietary fiber from the konjac root. This product is ideal for supporting digestive health, promoting regularity and contributing to a healthy feeling of satiety. With a mild orange flavor, without artificial additives and GMO-free, it is perfect for those who want a natural way to improve their daily fiber intake.

Benefits and effects
Simple fiber promotes digestive health by acting as a prebiotic agent that stimulates the growth of beneficial intestinal bacteria. The product contributes to regularity, which can be beneficial for those with digestive challenges. Glucomanannan also supports satiety, which can reduce caloric intake and contribute to weight control. Studies have shown that glucomannan can help maintain already healthy cholesterol and blood sugar levels, which is important for cardiovascular health.

Technical details and specifications

• Ingredients per serving (1 measuring spoon):
  • Total Carbohydrate: 1 G
  • Dietary Fiber: 1 G
  • Total sugar: 0 g (includes 0 g added sugar)
  • Vitamin E (as D-alfa-Tokoferol): 0.8 mg
  • Vitamin C (as sodium case bat): 4 mg
  • Glucomannan (from Konjac Root): 1000 mg
  • Other ingredients: citric acid, maltodecstrin, acacia rubber, stevia extract, refined coconut oil, natural orange maker, beta carotene.
• Dosage:
  • Stir sharply one (1) level occurs in 2.5–3 dl water or other drinks, one to three times daily, or as recommended by health professionals. Drink immediately.
• Warning:
  • Taking without sufficient fluid can cause suffocation. Do not use if you have trouble swallowing.

Caution
Fiber supplements can affect the absorption of medication. To avoid this, it is recommended to take the product 2 hours before or 1 hour after medication.

Disclaim
This product is not intended to diagnose, treat, cure or prevent illness. Supplements should not replace a varied diet. Recommended daily dose should not be exceeded. The product should be kept out of reach of children. Uno Vita AS does not claim the medical effects of the products we market, but refers to publicly available research according to freedom of speech. Always use in consultation with a doctor if you are pregnant, breastfeeding or under treatment for a medical condition.

Scientific references

1. PubMed: "Effects of Glucomanannan on Weight Management and Satiety."
2. Cochrane Library: "Glucomannan in Reducing Cholesterol and Managing Blood Glucose Levels."
3. Spring: "The Role of Glucomannan in Prebiotic Activity."
4. EMA: "Safety and Efficacy of Konjac-Based Fiber Supplements."
5. Europe PMC: "Glucomannan and Its Cardiovascular Health Benefits."
6. Biomed Central: "Glucomannan in improving bowel regularity."
7. WHO: "Traditional USES of Konjac Root in Asian Diets."
8. Jstage: "Impact of Soluble Fibers on Digestive Health."
9. Scielo: "Glucomannan and Its Role in Managing Metabolic Health."
10. Medlineplus: "Nutritional benefits of glucocerannan fiber."
11. Ajol: "Prebiotic Properties of Konjac-Derived Fibers."
12. OATD: "Clinical Studies on Glucomannan and Weight Control."